Sexual fantasies about others during sex — is it normal?
Scientists“ research convincingly shows that during intimacy with a partner, imagination often leads to fantasies about sex with other people. And many people experience severe guilt about this, considering such fantasies equivalent to infidelity. But in reality, the distance between fantasy and actual betrayal is like a deep bait. And such emotional suffering is never worth it.
Article Contents:
Great sex is a combination of communication and sexual fantasies with a partner. Many people feel embarrassed by the scenes that arise within them during intimacy. They experience a painful sense of guilt, as if they had actually cheated on their partner. Transform intimacy into meditation
Turn Intimacy into Meditation
During the practice of classical meditation, a person immerses themselves in a special state where they can disconnect from their usual activities. They sit in a special pose, their breathing relaxes, and the mind is freed from unimportant thoughts. At a certain point, attention is focused. And after a while, this practice naturally induces a feeling of relaxation and rest.
The main problem with meditation is that clearing the mind of unimportant thoughts is a very difficult task. Random thoughts constantly strive to penetrate consciousness. But there“s no need to dwell on them—when a thought arises that distracts attention, meditation simply allows it space and then refocuses on the object of its practice. For example, breathing, mantras, or the hot flame of a candle.
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I can“t relax during sex—what should I do? Have you ever felt like you can“t enjoy sex because you“re constantly distracted? Unnecessary thoughts creep into your head, and instead
Sex is surprisingly similar to meditation. Firstly, it requires a certain amount of time. Secondly, physical intimacy also affects physical functions. Your heart rate and breathing rate change. Your attention becomes focused on the object of your desire. After sex, you experience a pleasant feeling of relaxation.
Sexual fantasies. Should I be ashamed? | Anastasia Filippova, sexologist, psychologist
Relaxation: a condition of pleasure
Relaxation: A Condition for Enjoyment
The only time sexual fantasies should be treated with caution is if they become overly obsessive. Of course, fantasies can become dangerous if a person constantly replays the same scenes in his head and is ready to sacrifice his relationship with a regular partner in order to realize them. Liquid fantasy has no harmful effects and only has a positive effect on intimacy.
Acting out your sexual fantasies will help you feel more relaxed during intercourse. As you know, relaxation is the key to sexual satisfaction. As for the feeling of guilt, it only causes anxiety and mental stress and leads to difficulties in sex. Not surprisingly, in one survey on this topic, the majority of respondents who felt guilty about fantasizing reported lower levels of sexual satisfaction.
American comedian Rodney Dangerfield once shared a funny joke about this. They make love, but neither the guy nor the girl feels particularly excited. Finally, the man asks the girl. Do you want to enable it? Is this someone“s fantasy?
Why do I fantasize about sex with two men? female sexual fantasies 18+
