5 steps for women to achieve sexual satisfaction for the rest of their lives
What determines a woman’s satisfaction during sex? We understand the secrets of female orgasm.
Female orgasm
Statistics show that about 25% of women have difficulty achieving orgasm or never have one at all. And even those who are lucky enough to become acquainted with such a phenomenon as orgasm experience it only in 50-70% of cases. What”s the problem?
Contents of the article:
A woman”s ability to arousal and orgasm is influenced by many factors: hormonal imbalance, taking certain medications, anatomical features and, of course, problems with her partner. Here: his own sense of authorship, the lack of male knowledge about the female body and early ejaculation. Or, even worse, a focus on achieving climax, which puts pressure on women and prevents them from relaxing and becoming aroused. Female sexuality is also influenced by upbringing and various psychological traumas. Some of these traumas can cause women to feel indifferent to their partner, unable to accept sex, hostility and love. Low self-esteem, distrust of their partners, as well as self-doubt and fire-risk behavior learned in childhood thanks to their parents also do not contribute to improving the situation. Here we will focus on seven psychological factors, which include: a woman”s ability to accept her partner, a woman”s ability to accept her partner, a woman”s ability to accept her partner, a woman”s ability to accept her partner, a woman”s ability to accept her partner, and a woman”s ability to accept her partner. Typically, this has a negative impact on a woman”s sexual desire, arousal, and ability to achieve orgasm. Namely.
- Dissatisfaction with your body
The critical inner voice regularly appears in the head of many women, whispering and distracting in all sorts of ways. “Your breasts could be more beautiful. They are not symmetrical enough. They look different with other women.” Or: “Your vagina is too big. Your labia look weird. Don”t perform oral sex on your partner, your genitals are dirty.” Such complexes are very often absorbed in childhood, thanks to parents. They teach their children to view their genitals as dirty and shameful. At a certain age, shame can be transferred to menstruation, turning this natural process into something vulgar. Touching those parts of the body that a woman does not accept for herself does not bring her pleasure. A hostile attitude towards her body does not allow a woman to fully enjoy sex.
- The belief that sex is immoral and bad
No wonder they say that all their problems come from childhood. Nudity, complacency, and parental attitudes toward gender—all things related to sexuality—have a profound effect on the feelings of children, both boys and girls. As a result, children become adults who believe that sex is a dirty and vulgar activity. And if the parents were very religious and adhered to a strict belief system, they instilled in the girl that sex is a sin, and in adulthood she will feel guilty about her needs. pleasure from sex, and she will unconsciously expect negative consequences and punishment for her “sin.”
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This is true if the mother is a sexually repressed woman. Girls imitate and learn from their mothers. They feel strange and awkward when they realize that they are different from their role models. When mothers suppress their sexuality in every possible way, it becomes very difficult for daughters to get rid of self-hypnosis and begin to enjoy sex. The older girl”s feelings of guilt and fear that she will surpass her mother in this area are often passed on to other women in her life. She may be afraid to stand out among her peers. Be puzzled by your maturity and sexuality.
- Fear of causing repressed feelings
The combination of physical and emotional intimacy can make you feel vulnerable and bring out complex feelings a woman hides deep within. To prevent this, she seems to distance herself from her body and its sensations. Orgasm and any kind of sexual pleasure are out of the question in such a situation.
- Fear of being vulnerable
A woman may enjoy casual sex, but when the relationship becomes more meaningful and intimate, she begins to realize her vulnerability. She becomes afraid. She fears that an intimate emotional connection will upset her psychological balance and breach her defenses. Dependence on others to satisfy her desires and needs turns into a defensive posture of self-sufficiency and pseudo-independence. Openness and receptivity to others threatens their inner peace. Women fear that the barriers they have long erected to protect themselves from emotional pain will be broken.
The combination of sex and love leads to feelings of vulnerability and insecurity, as many men and women are afraid to fully commit to their loved one. This is especially true if they have previously been traumatized.
- Fear of memories of repressed violence.
Step 4 Valentina K. and Gregory T. 02/17/18
- Fear of Losing Control
The pathological desire for control in many women acts as a shield. In this way, they seem to be able to protect themselves from pain, anticipate all possible life events, and prepare for them. Needless to say, this approach doesn”t work and only leads to neurosis. Incidentally, psychologists also link the constant craving for control to an unconscious fear of death and the denial of one”s own mortality. This is a very interesting psychological point.
5 steps to sexual satisfaction
- Don”t Hide from Orgasms
Sex is a journey, not a destination, so don”t get carried away with it. Listen to your feelings both during sex and during solo sessions. Don”t think too much about moans, movements, or whether you look right. Sex and the ability to enjoy yourself is inherently sexier than a well-tuned photograph.
- Make touching, cuddling, and emotional security part of sex.
You and your partner need to increase physical intimacy as well as emotional intimacy. You can start by at least having a frank conversation about what you like and don’t like in bed. And finally, slow caresses and massage.
- Work with your chakras to release sexual energy
Spiritual practices can be paired or solo. You don”t have to become a tantric sex guru right away. You can start small. Have you ever wanted to learn the basics of yoga? Consider this a sign from above.
- Embrace your sexual power
Would you say that you are in harmony with yourself, your body and your sexuality? Can you honestly admit that you are sexy? Do you truly enjoy your sexuality or do you subconsciously fear and desire male attention but cannot accept it? Answer these questions honestly. Also consider working with a psychologist if you realize there are issues you haven”t dealt with in a while. Accepting your sexual power can also help you truly take care of yourself and realize that your body is a source of pleasure. And you are more than worthy of these pleasures.
