Is meat really necessary for a man”s health?

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Real men eat meat! Leafy greens are rabbit food. At least that”s what many men in Western societies believe, and it”s a widely held belief in the United States. But is meat really necessary for men?

Contents of the article:

• Meat: to eat or not to eat?
• Nikolay Drozdov on eating meat

According to the 2016 US National Health and Nutrition Examination Survey, men consume on average 57% more processed meats and meats than women. This means that for every five servings of meat a woman eats, the man next to her eats eight servings. Taken together, this leads to significant differences in nutrition between men and women. But it also leads to disparities in health outcomes, scientists say.

Dear men, meat is actually not that good for you. Yes, it is an important source of protein. Yes, it provides you with a lot of amino acids. Yes, it strengthens muscles and bones. But it is important for the nutrition of children and people over 70 years of age. However, unless you are a child or a senior citizen, this diet has many disadvantages.

Read also: What is good for men”s health and longevity?

Women”s health and children”s health are a constant topic on TV screens, articles in smart magazines, and Internet broadcasts. And for some reason about men.

Meat: to eat or not to eat?

Studies have confirmed that meat eaters are more susceptible to cardiovascular disease, colon cancer and type 2 diabetes. And men are more susceptible to these problems. Besides, masculine meat eaters are not very good in bed. And this is due to the toxins that remain in the body, especially when eating too many meat products at night. Ironically, as Carol J. Adams, author of The Politics of Sexual Meat, points out, outward masculinity becomes a matter of potency.

So why is meat still a part of men”s diets? The problem is mentality and education, says Adams. And in public opinion this should change in a positive direction.”

Nikolay Drozdov on eating meat