Which oil to use for massage: 13 win-win options

oil, use, massage, win-win

It doesn’t matter whether you are a professional massage therapist or massage yourself or a loved one. In any case, massage oil is an integral part of this procedure. Your hands will not only glide over the skin, but will also completely moisturize and nourish the epidermis. Not all vegetable oils are suitable for massage. Some are too greasy, others spoil quickly or leave an unpleasant odor on the skin. Determine which oil is right for you.

Contents of the article:

Experts recommend the five best oils for massage treatments. Let”s take a closer look at them.

Refined Coconut Oil

Fractionated coconut oil is used for massage. It has a light structure and no noticeable odor. Coconut oil allows your hands to glide smoothly as you move. It is often used for a relaxing massage.

As for the price, the product is very affordable and much cheaper than other massage oils. Another nice thing is that coconut oil thoroughly cleanses the skin and does not leave a sticky film on it. The oil can be stored for a long time.

People with allergic reactions to coconut should avoid using this product. People should also not be allergic to latex when using this product.

Jojoba oil

In general, the product is not an oil. It is a plant wax obtained from the seeds of the jojoba plant. The jojoba extract is very light and does not leave fatty deposits or tension. The oil washes off well and does not leave stains on clothes.

oil, use, massage, win-win

Jojoba oil is recommended for problematic skin, as the plant has antiseptic and healing properties.

The product is odorless and has a long shelf life. This is the best option when oils are rarely used.

Jojoba is often used in aromatherapy because it completely absorbs odors. The consistency of the oil is slightly viscous and absorbs very quickly. Therefore, it is recommended to use it with other oils. Although the price of jojoba oil is very high, its beneficial properties exceed all expectations.

Sunflower seed oil

We are used to using this oil exclusively in the kitchen. However, it is also an excellent skin nourisher. The content of linoleic acid in the oil is very high, it improves the condition of the skin and fights age-related changes.

oil, use, massage, win-win

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The oil has a characteristic odor, but is not sharply expressive. It should be noted that the oil is greasy enough to leave stains and is difficult to wash off. After application, the skin may contain oil. However, its beneficial effects on the skin cannot be overestimated.

Do not buy oil in large quantities, as it can quickly spoil. Experts recommend adding vitamin E capsules to the product. This helps increase shelf life and improve beneficial properties.

Sunflower oil is perhaps the most budget-friendly option for massage.

People who are allergic to sunflower should avoid it.

oil, use, massage, win-win

Sweet almond oil

This is the most popular product among professional massage therapists. The consistency of the oil provides long-lasting glide and is well absorbed. It has a pleasant scent and a slightly relaxing effect.

Almond oil may stain, but it is very easy to clean. The cost of the product is very affordable.

The oil is not irritating to the skin, but should not be used by people with nut allergies.

Apricot oil

Made from the seeds of the plant, it has a yellowish color and a pleasant texture. Thanks to the large amount of vitamin E in the composition, the oil is stored longer than other oils.

oil, use, massage, win-win

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Apricot oil leaves no residue on the skin and is completely absorbed. The cost is slightly higher than that of almonds. However, it is ideal for massage if you have a nut allergy.

What other massage oils are there?

  • Avocado oil.

It has a rich green color and dense texture. Best used in combination with other massage products. The oil completely nourishes the skin. The cost can be double that of other popular products.

It has a familiar, sweet aroma and good structure. Therefore, it is used together with other oils and only on small areas of the skin.

This is an excellent nourishing oil for the skin. Its texture is very light but provides long-lasting glide. However, there is one significant drawback. Oil leaves very difficult stains on fabric.

  • Kukui oil.

Kukui is a Hawaiian nut. This product has an excellent effect on the condition of the skin and helps soften sunburn. However, its price is very high, so it is very difficult to find in stores.

Olive oil should be reserved for cooking. Due to its stickiness and strong odor, it is rarely used by massage therapists. It also stains fabric. Moreover, recent studies have shown that sunflower oil is many times more beneficial for the skin than olive oil.

Most often used in Eastern medicine for cleansing and detoxification. In Indian Ayurveda, it is used to treat disorders of the circulatory system and gastrointestinal tract.

The oil has a pronounced odor and high density. Recommended for use in combination with other products.

This product is obtained from the seeds of an African tree. It is solid at room temperature. Therefore, it can be added to massage compositions only in small quantities.

Shea butter contains latex and is therefore contraindicated for people with allergies.

It is a valuable source of vitamin E, but due to its texture it cannot be used in its pure form.

In most cases, professionals use ready-made oil-based creams and lotions for their work. This greatly simplifies the process, but still pure oil is more beneficial for the skin.

Before using massage oil, you should check its composition to avoid allergic reactions. After the massage procedure, only pleasant impressions remain.

Oil massage / which massage oil to choose for a session?

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