Did you know that people gain weight in the first year of a new relationship?
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Scientists and nutritionists around the world are interested in the question of why people, when entering into a new relationship, gain several extra pounds in a year and a half. To satisfy their personal curiosity and make sure that couples are not getting better, US researchers conducted a survey of more than 2, 000 people.
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They asked them what they associated with their weight, and they learned a lot of interesting things! After reading the following material, you will learn why people gain fat in new relationships and how to avoid it.
Why can we get better?
It is worth noting the fact that more men than women enter into new relationships. Indeed, insidious women take advantage of the common wisdom that the way to a lover’s heart is through his digestive tract, and in the first year of their meetings they stuff their men with delicious borscht and homemade bread. Why not? And the person is full, having demonstrated his culinary abilities!
In most cases, women begin to gain weight because they can allow themselves to relax. Many respondents acknowledged that these relationships are more closely monitored by numbers. And as soon as the man grabs the slender leg, like a fish on a hook, they begin to relax and I can eat more sweets.
And yes, let’s talk about sweets separately. Men most often blame the fact that their beloved has enlarged hips, not on a head of cabbage, but on chocolate, tons of sweet sparkling wine and Chozob cake to please!
These are the most common reasons why people start gaining weight in the first years of a relationship! Other things that may contribute to this:
- Almost 41% of respondents admitted that at first they had lunch and dinner together in restaurants, cafes and went on dates far, far away. Eating together will help you learn even more about each other. It attracts revelations as the meal becomes more relaxed, kind and open. Pure psychology, we eat together on an unconscious level, when we still know each other terribly well.
- Some people are embarrassed to eat a lot on a date. Choose low-calorie foods. This is another reason to become better. Statistics show that 30% of those who ate a light salad on a date “catch up” with fatty steaks, chicken, pasta and other foods harmful to the hips and lower back!
Read also: New relationships: why you shouldn”t jump into bed right away
Years of unsuccessful dates are behind us. Finally, I found the very person whose life should shine with new colors. However, before starting the first one.
So we”ve come to a conclusion: you can”t get enough.
Male/female — beauty requires sacrifice Channel One, 01/10/2021
- Eat on all days when you can actually feel full. This will be a plus for your partner. Because in the future he will learn what you like in food and what you try to avoid.
- Try walking after dinner together. This will allow you to burn off some of the calories you ingest.
- A great alternative to eating to let go and go into revelation is fear, anxiety. Instead of dinner, you can visit an amusement park or go outside the city (ride a horse, swim on a boat, climb a mountain, jump with a parachute). Then one of them opens into the darkness. Wait until sunset and take a walk with your significant other. Or talk in the dark and watch a movie.
Why do people gain weight after marriage?
If you”re lucky enough to not gain weight in the first year, don”t rejoice until you”ve been married for two more years. Statistics show that after 1 — 5 years of living together, 9 out of 10 people gain weight! What are the reasons, we learn from the answers to the interview questions:
- The women admitted that they do not have enough time for their own marriage. Work, household chores, children — all this takes up 90% of my time. In the evening there are only moments. You can relax and eat before being put in line — sweets, cakes, etc.
- Women also said that in the first years of family life there is stress and quarrels. And this is normal, so people “rub” against each other. And it was during this stress that many people preferred to grab sweets.
- Basically, men stopped going to the gym, often stopped friends (football matches, fishing, just getting off the street) and therefore began to fill up. Alternative entertainment options included evening sofas, beer and chips.
- And another 80% of couples who were married or just started living together reduced their activity. They are close by and don”t have to go on dates (which also had to move frequently). It’s more convenient to order food together, cook together, or eat comfortably in front of the TV.
- Marriage is not a reason to relax. You need to keep your body in shape. Statistics show that 90% of divorce proceedings occur due to people”s dissatisfaction with each other”s body (excess weight, bulging appearance).
- A man should help his wife around the house with the children, and she should make time for herself.
- Don”t let stress take over you. A great option to “let off steam” is to run!
If you find that you are replenishing your energy, start doing sports, fitness, and preparing healthy low-calorie foods. It has been proven that couples who do everything together are happier, including keeping track of the numbers.
So we”ve learned why you may gain fat in the first few years of a relationship or marriage. Knowing the reasons, you will know how to deal with them and save a thin person for many years!
