Three main mistakes that make separation especially painful
Once in a lifetime, a breakup may occur with a person who was once close to you. But there is rarely mutual joy in the future. And it is possible if everything did not happen on your initiative. Painful and ashamed? Not these words! That”s why the Internet is full of “help me get through this” advice.
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However, Guy Winch, an American psychologist, has a slightly different opinion. He says that the main thing is not to help or harm yourself, but to make three basic mistakes: the first is not to help or harm yourself, the second is not to help or harm yourself, and the third is not to help or harm yourself.
So the first mistake is to constantly look at your ex”s social pages. We tend to think that in this way we can find the reason for leaving: what kind of car does her new boyfriend drive? Or what size breasts does her new girlfriend have? Subconsciously, we want to find confirmation that our ex-love is very bad. As a result, we only force ourselves to suffer and suffer.
Read also: Three main mistakes women make at the beginning of relationships with men
Every relationship is complicated. And the most difficult stage is its beginning, when you need to somehow conquer a person, unite him with yourself, gain his sympathy, etc.
Parting. how to behave when breaking up? the main mistakes of women. ada conde
The third common mistake is to leave the memory of the relationship in the hope that the relationship will rekindle. No teddy bears, no slippers, no framed photographs. All of them should be moved to the trash bin. However, jewelry can be left to the mother. She figured out what to do with them. Then you begin to learn to notice the nice people around you again.
Read everything you need to know about ending a relationship.
