How to increase clitoral sensitivity?
The clitoris is a female reproductive organ that is very sensitive to sexual arousal and stimulation. During arousal, the head swells, increases in size and fills with blood.
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However, the clitoris may become resistant to stimulation and lose sensation. Why this happens and how to deal with this problem is explained below.
What is clitoral atrophy
The clitoris is a knot of spongy tissue located in front of the vagina. Recent studies have shown that most of the clitoris is internal and has a 10 cm long root that reaches the vagina. When sexually aroused, it fills with blood, and the nerve bundles inside the tissue become sensitive to touch.
Atrophy occurs when the clitoris becomes unresponsive to sexual stimulation and stops functioning properly. The clitoris can even “hide.” This may be the result of hormonal changes or insufficient blood flow to the vagina and clitoris.
Loss of blood flow may be a result of sexual abstinence. Girls who are not sexually active are more likely to experience clitoral atrophy. Another reason could be major hormonal changes, such as menopause or starting hormonal contraceptives.
Critical atrophy is less common than vaginal atrophy. This condition occurs when a drop in estrogen levels causes the vaginal tissue to become dry, thin, and inflamed. This is usually observed during menopause.
However, loss of sensitivity is a serious sexual problem. After all, the clitoris is considered the key to female orgasm.
Main symptoms
When sexually aroused, women are more likely to experience symptoms of clitoral atrophy. These symptoms include.
- You no longer feel it, even when you are sexually aroused;
- Loss of sensation around the clitoris;
- Decreased response to clitoral stimulation;
- Decreased sexual desire.
What causes loss of sensation
Clitoral atrophy can result from a lack of sexual activity. When regular intercourse and frequent arousal cease, the clitoris becomes dry and thin. In rare cases, it can even shrink and “disappear” behind the clitoral hood.
Since the clitoris depends on adequate blood flow, doctors may recommend regular sexual activity, including masturbation. This can help restore blood flow and restore sensation.
Decreased testosterone levels can also cause clitoral atrophy. Testosterone is responsible for your libido. The spongy tissue of the clitoris also requires this hormone for proper arousal.
However, as menopause approaches, testosterone levels decline. Hormones can be reduced by taking birth control pills or estrogen supplements.
Women who have had a complete hysterectomy may experience clitoral atrophy. Since the ovaries are responsible for producing both estrogen and testosterone, removing them can lead to testosterone loss. This can ultimately lead to clitoral atrophy.
Read also: How to Properly Stimulate the Clitoris: 14 Techniques and Tips
If you were lucky enough to be born vaginally, you probably already know that your clitoris is the “magic button” that helps you achieve orgasm. Yes, the clitoris.
When to ask for help
Sexual health is important to your overall health. Loss of clitoral sensation, which can disappear from view, is a serious cause of female sexual dysfunction. If you are experiencing sexual problems, consult your doctor. He or she can likely help you find answers to all your questions and prescribe the necessary treatment.
Before making an appointment, make a list of all the symptoms you have recently experienced. Even if you feel that some symptoms are unrelated to your sexual difficulties, do not ignore them. How to Diagnose
How to diagnose
Doctors don”t always examine the clitoris and clitoral hood during a routine physical exam, such as an annual pelvic exam. Therefore, during your appointment, your doctor may want to perform a full examination of your clitoris and possibly your vagina.
A blood test can also help check your hormone levels and determine if your testosterone is below normal. They can also help specialists rule out other possible causes of low libido at the same time.
How to increase vaginal sensitivity. secrets of female physiology.
How to increase clitoral sensitivity
How to increase clitoral sensitivity
Regular sexual activity can help keep your clitoris healthy and sensitive. It may also help restore sensation to the sensitive bump.
- You can also increase blood flow with regular cardio exercise. Cardio exercise helps increase blood flow throughout the body. What”s good for the body is also good for the clitoris and vagina. Regular exercise can also prevent a drop in testosterone levels.
- Try replacing testosterone. Testosterone supplements are often used as a treatment for clitoral atrophy. Whether in cream, pill, or injection form, these options can help you restore testosterone so your body can produce an adequate sexual response. Strictly as prescribed by the doctor!
- Frank conversation with your partner
Frank conversation with your partner
If you notice changes in how you feel during sex, talking with your partner can help you find ways to enjoy sex again.
Be honest.
- There is no point in hiding the fact that something has changed. Let him know that the same stimuli do not produce the same reactions as in the past. If you have already consulted a doctor, you can provide information about this technique and what exactly the doctor recommended to restore sensation.
To let your partner know that your body”s response to clitoral stimulation is changing, tell him about exploring new and interesting options. It makes sense to experiment with different positions and other types of sexual stimulation.
Don”t get too hung up.
- If clitoral orgasm is always the best option for you, you can (and simply should!) try other types of orgasm, such as vaginal or G-spot orgasm.
Take your mind off your orgasm.
- The clitoris can provide incredible pleasure during sex and masturbation. However, without this there is very little sexual satisfaction. Focus on other sexual areas such as nipples, head and feet. Criterion stimulation is far from the only option you have.
Insensitive clitoris. what to do?
