No worse than Viagra: how to achieve a stable erection without drugs and drugs
According to the American Urological Association, up to 30 million men suffer from erectile dysfunction (ED). This is only in the USA. A survey was conducted in Russia. This also showed very disappointing results. 71% of men had mild symptoms of ED, 6% had moderate difficulties, and 12% had severe dysfunction.
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Many men suffering from ED run to the pharmacy at the first sign and buy Viagra or Cialis. They want to get rid of the problem in the bedroom as soon as possible. And this is quite understandable. And although these pills are easy to use and have already helped millions of people around the world, unfortunately, they do not always help all men.
Therefore, it is worth considering other options for combating ED. Today we will talk about them.
Natural Supplements
Ginseng is a good friend in the fight against erectile difficulties. This is a root that can significantly extend a man”s sexual youth.
Ginseng is a herbal leader in the treatment of erectile dysfunction. It relaxes the penile muscles and helps increase dopamine levels in the brain. Dr. Charles Walker, Associate Professor of Urology at Yale University (USA), also states: “Ginseng is an herbal remedy for the treatment of erectile dysfunction.
There is another supplement that helps with potency problems — ginkgo biloba. In a 2011 study, this herb helped increase dopamine levels and stimulate stronger erections. For centuries, Ginkgo biloba has been used in traditional herbal medicine to improve focus, energy, and, of course, treat erectile dysfunction.
Flavonoids
A study by American scientists published in the American Clinical Nutrition Journal found that consuming foods rich in flavonoids reduces symptoms of ED. These foods include blueberries, cherries, celery, citrus fruits, tea and red wine.
Read also: Achieve a stable erection without drugs: simple and reliable methods
The word “erection” in the company of older men almost 100% of the time leads to a conversation about Viagra. Yes, drugs such as Viagra, Cialis, etc.
Scientific studies have shown that men who consume sufficient amounts of flavonoids have the greatest sensitivity in the penis. The risk of impotence is 14% lower in those who consume the most defective fruits.
Stress Reduction
Psycho-emotional stress is one of the biggest problems for the whole body. Stress can lead to dangerous consequences such as cardiovascular disease, diabetes and sleep disorders. And, of course, it causes an erection.
How to increase potency in 5 minutes // how to quickly correct impaired potency // the secret of male power
During UVT sessions, sound waves of a special frequency affect the tissues of the male organ. This process helps destroy microorganisms and stimulates the growth of new blood vessels. This helps to increase blood flow and significantly improve erection. A quick and painless 20-minute session is all it takes.
The effectiveness of low-intensity shock wave therapy has been proven in a number of studies. One of them, the results of which were published in the scientific journal European Urology, involved 20 men with ED. They received treatment twice a week for three weeks.
This was followed by a three-week break, after which the subjects completed the course. The results showed that all 20 men had significantly improved erections — both in hardness and duration. Results lasted for at least six months after treatment.
Vacuum erectors
This device is a cylindrical tube with a small hand pump. All you have to do is place your penis inside the cylinder and pump out the air. Thanks to the vacuum, blood flows to the tissues of the penis, which leads to a natural erection. Then the pump can be carefully hidden and sex can begin. Of course, pray that no one knows that you are actually using a pump to achieve an erection.
Rapid restoration of erection. A recipe for frequent sex. Ways to increase potency. How long can you not finish.
