What healthy sperm should be like in men — test data
What is sperm? This allows you to think about when certain problems arise. This could be the idea of having a child or the inability to experience erectile dysfunction.
Contents of the article:
Let”s talk about physiology
Sperm is a fluid produced by the male gonads. Its release occurs at the climax of sexual intercourse during orgasm. Sperm, or ejaculate, consists of sperm and seminal fluid.
Sperm are produced in the testicles. These steam chambers are located in the scrotum. Each seminiferous circle contains thousands of seminiferous tubules in which sperm and male sex hormones develop.
The main responsibility for the production of seminal fluid lies with the prostate gland and the seminal vesicles located next to it. Read the article at the link about how sperm is produced in healthy men.
At the moment of ejaculation, the contents of the testicles enter the lumen of the urethra and mix with the secretion of the prostate gland and seminal vesicles. The resulting mixture is called sperm.
Male semen begins to be produced during puberty. Maximum productivity decreases in the year of maturity, and their number decreases.
Male sperm is a liquid unique in its composition, which is not surprising given the importance of its mission.
Chemical composition of sperm
- Enzymes.
- Zinc, magnesium, potassium, calcium, sodium ions.
- Deoxyribonucleic acid.
- Fructose as a source of energy.
- Vitamins.
- Glucose.
- Mucous substances promote better passage of sperm through the excretory canals.
This is far from a complete list of the components of ejaculation.
Small, but smart
The result of fertilization directly depends on the quantity and quality of sperm. Sperm are male reproductive cells, the smallest in the body. They can actively migrate thanks to their posterior flagella.
Most men have no idea what sperm should look like. However, the situation varies and when this issue becomes important to someone.
Sperm analysis at home
Ejaculation studies can be performed. At home, you can evaluate parameters such as the volume, color and smell of sperm. The standard is 2-5 milliliters of liquid. It may be whitish-gray or white with a slight yellowish tint.
The color may change slightly under the influence of food or medications, as well as pathological processes in the genitals.
The transparency indicator is very important. If the semen is cloudy, it means the sperm count is high. If it”s transparent, it”s the other way around.
The smell is barely noticeable.
What if the straightforward answer “must be a sperm” is not accepted? There is only one way. Take a spermogram.
What is a spermogram
Determining the quantity and quality of sperm and their ability to fertilize an egg is called a spermiogram. This study is used to diagnose diseases of the genitourinary system and to solve the problem of artificial insemination. In forensic science, semen analysis helps establish a person”s identity. The analysis is usually carried out in a medical facility, but it may be possible to collect the raw materials at home and transport them to the laboratory.
Read also: 10 facts about sperm that everyone should know
Everyone knows that sperm is necessary for conception. Half of a child”s genetic code is contained in the man”s semen. But there is much more to it.
Men should abstain from sexual intercourse and masturbation for a week before the test. During the same period, strong drinks are excluded from the diet. It is not advisable to visit saunas so as not to cause overheating of the testicles. Sperm are obtained through masturbation.
Laboratory examination of sperm
Viscosity. After ejaculation, the ejaculate is a viscous liquid. Liquefaction should occur within 60 minutes. This time is called liquefaction time. If liquefaction has not occurred after 1 hour, then liquefaction has not occurred. Lack of liquefaction significantly reduces the chances of fertilization.
Liquefaction is defined as follows. Dipping the pipette into the liquid and lifting it up. If the elongated thread exceeds 2 cm, liquefaction has not occurred.
The acid-base balance of the male seed is very important for fertilization. In the female vagina, the slightly acidic environment is detrimental to sperm. Seminal fluid can help in this situation. It has an alkaline reaction, neutralizes vaginal acids and has a suppressive effect on the woman’s immune system so that foreign proteins are not rejected.
Typically the pH is 7. 2, but in practice most men have a pH between 7. 8 and 8. 0.
The smell has no diagnostic value
If the volume is less than 2 milliliters, the prognosis is unfavorable, since the acidic environment of the vagina cannot be overcome.
Color in laboratory tests is not a diagnostic factor. There is no need to guess on the coffee grounds, although all unnecessary inclusions and pathogenic microflora are clearly visible under a microscope.
Normal spermogram. spermogram analysis and normal spermogram indicators. Todzhaeva D. K.
An increased number of leukocytes is the result of an inflammatory process in the genital area.
Concentration is the number of sperm in one milliliter of ejaculate, which should be more than 20 million.
The count is the number of sperm in the entire semen of an isolated male. As a rule, it should exceed 60 million.
Sperm motility. Based on this, sperm are divided into four groups
Group A — Gradually active and true cattle. Group B — Gradual but gradually slowing down, but not very fast movement. Group C — non-gradual mobility. There is practically no traffic here, only movement. Group D — No movement.
One quantity of ejaculate may contain representatives of all four groups, but only sperm from the first two groups can reach the desired goal. The semen typically contains at least 25% of the cattle from Group A or 50% from Groups A and B combined.
Viability is the number of living sperm. The standard assumes that they are present in sperm in an amount of at least 50% of the total.
Morphology. Without abnormal sperm, ejaculation is unlikely. They are not suitable for fertilization. For all this to happen, at least 20% of the sperm are needed.
Now it’s clear what sperm should be like. It remains to understand how to improve their quality.
If necessary, you should carry out a series of procedures and then adhere to simple rules.
How to improve sperm quality
- Lead a healthy lifestyle.
- Give up bad habits.
- Have a regular sex life.
- Have a positive attitude towards life.
It should be remembered that too frequent sexual intercourse can lead to a decrease in sperm quality. Firstly, the number decreases, and secondly, there is not enough time for sperm to fully mature.
Abstinence is good for sperm quality, but not for too long. After 10 days, the fluid stagnates and sperm become inactive.
The best option is sex twice a week.
The reproductive instinct is one of the most powerful instincts. Everyone wants to see their children, grandchildren and continuation of the family on earth. Therefore, it is necessary to monitor the health of your man so that his sperm does not fail at the right time.
