Why is my libido higher than usual?
The strength of sexual desire, like all natural processes in the human body, is subject to fluctuations. Sexologist Jill McDevitt points out that there may be days, months or even years when sexual desire increases significantly.
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People generally have a positive attitude towards increased sexual desire. However, if this increase is too pronounced, some people become worried. Doctor”s explanation: there is no reason for this. A strong desire for sex does not make a person a pervert — this is precisely the period that has come. A high will undoubtedly be followed by a low, so you should enjoy your increased sexual desire while there is still time — such is life.
What level of libido is considered normal?
Sexologists argue that there is simply no such thing as “normal sexual desire” because there are no tools to accurately measure the strength of sexual desire. This is something different for each person.
What factors does libido depend on?
There are many factors that influence sexual desire. The main ones are: person’s age:
- Year
- Diet
- Physical activity;
- General and mental health;
- Mood at certain moments.
- Stress level.
As soon as a person leaves childbearing age, libido begins to gradually weaken. However, it can get worse on a regular basis.
The person himself notices an increase in sexual desire. Today there are no objective medical tests to determine increased libido.
In women, fluctuations in sexual desire are especially noticeable because they are associated with the phases of the menstrual cycle. Immediately before and after ovulation, women”s desire for sex increases significantly.
Reasons that cause an unexpected increase in libido
A sudden increase in sexual desire may be due to a number of reasons:
- Reducing stress.
In healthy people, libido usually increases as soon as the factor that caused stress disappears. Thus, during holidays and vacations, the desire for sex and the ability to carry it out significantly increase.
- Improved mental health.
Today many people suffer from depression. Depression is the worst enemy of sexual desire. As people struggle with depression and achieve improvement, one of the consequences of the subsiding of depression is an increase in libido.
- A good sexual partner has appeared.
Pleasant sex improves the production of hormones and makes you want to get new portions of pleasant sensations.
- Correctly selected toys for adults
A good toy is a lot like a good sexual partner. If everything is 100% correct, interest in sex increases many times over.
When a person takes himself seriously, loses extra pounds and strengthens his muscles, the desire for sex increases. Sport improves your appearance. It is very important for sex and strengthens the mind. This is even more important: it can help you lose weight, lose weight, and gain muscle tone.
- Stopped taking some medications
There are a huge number of drugs, one of the side effects of which is the suppression of sexual desire. These medications include antidepressants, contraceptives, and beta blockers. Adjusting dosage or stopping medications during recovery improves sexual desire.
Read also: 8 tips for when your libido level is higher than your partner”s
Many couples sooner or later face an imbalance of sexual desire. Representatives of the stronger sex are characterized much more stereotypically.
When Increased Libido Becomes a Problem
When people recognize this phenomenon as a problem, increased libido becomes a problem. From a medical point of view, high sex drive is not harmful to health. The problem here is purely psychological. Therefore, an increased desire for sex does not mean that you need to deceive your spouse or regular sexual partner, skip work or school, engage in promiscuity, or engage in self-flagellation.
If increased sexual desire causes discomfort, you should consult a psychologist. The help of a sexologist, urologist or endocrinologist is rarely required. However, if the deadline has passed, the psychologist will advise you to consult a specialist.
Men can take it to increase libido with persistent erectile dysfunction — pathological, constant erection. However, this condition has nothing to do with sexual desire and makes sex almost impossible, since the man experiences very unpleasant sensations and cannot ejaculate or achieve orgasm.
Libido [prod. by gore ocean]
Persistent erectile dysfunction is usually accompanied by quite severe pain, which, if not relieved, can lead to the onset of gangrene. Causes of persistent erectile dysfunction: inflammation, drug addiction, oncology, sexually transmitted diseases, injuries.
What to do if you are worried about increased libido
The obsessive desire for sex should not disrupt the normal order of life. If you are concerned about increased libido, doctors and psychologists recommend carefully studying the following questions: Do you really want to reduce your sex drive?
An increased desire for sex can relieve tension and also make intercourse easier. There are many other ways to calm down: breathing exercises, non-sexual contact, massage.
Problems may arise if the sex drive of one partner increases, while the other remains at the same level or even decreases. In this case, both resentment and guilt are possible for both partners.
Such conflicts can be resolved by discussing the situation and agreeing to relieve arousal in non-sexual ways, if the other partner is not inclined to increase the frequency of sexual activity. Never force your partner to have sex. It destroys relationships and usually leads to violence.
Promotion can occur at any age
It is well known that adolescents experience hypersexuality and that it can be reduced to personal standards. However, strictly speaking, sexual desire does not depend on age.
Once a person goes through puberty and all internal organs mature, sexual desire rises and falls without a certain rhythm. Even in women, the ovulatory phase is not necessarily accompanied by increased desire.
For modern people, the desire and ability to have sex do not coincide much. Sexuality reaches its peak between the ages of 18 and 30. However, these years are the beginning of your studies and career. Sex at this moment is an obstacle and a source of great problems.
The period between 30 and 40 years is favorable for sex because people in this age group already have solid finances and have established themselves in society. However, due to their hard work, they experience a lot of stress, so sex can cause various problems.
At the age of 40-50 years, the process of physical decline begins, and many women even enter menopause. However, this age group often shows more sexual interest than teenagers. The belief that they can still afford to have sex and that it will soon be over makes them forget about work-related stress and focus solely on sex. This leads to a significant increase in sexual desire.
Sexual people over 50 are already taking stimulants. In men, there is a significant decrease in erection, and in women, sexual intercourse becomes painful due to vaginal dryness. Indeed, the use of lubricants makes this age group sexier as well as more comfortable women.
In any case, a surge in sexual desire is a great opportunity to pay a little more attention to yourself and your partner and get an extra dose of pleasure. If the increase in libido does not ruin your relationship or career, if it does not cause financial difficulties, everything will be fine and you should enjoy this surge.
