14 simple things to change in your sex life
Sex is known as a necessary condition for love. If you want to enjoy a romantic relationship, you need to change and revamp your sex life. Otherwise, you will soon get tired of sex if after a year the same thing is repeated.
Contents of the article:
But luckily, you can change a lot in your sex life!
What needs to change in your sex life
- Sexual IQ;
The case doesn”t come with an instruction manual, but that”s no excuse for not knowing how the case parts work. The better you know your body and your partner”s body, the better you can understand each other”s sexual responses. This can be especially enjoyable for both parties.
- “Wetting” methods;
It”s not always the case that the more aroused a woman is, the wetter she is. A woman”s natural lubrication can be affected by many factors, including age, day of her menstrual cycle, and the use of certain medications. Rest assured, this is not a “cheat”. To maintain smooth operation, use a high quality water-based or silicone-based lubricant.
Avoid using lubricants containing oil or glycerin. This is because they can lead to infections that can affect a woman”s smell and taste.
- Smell and taste.
The pH balance in the vagina may be disrupted. The three main reasons why this happens are toilet, semen and excessive washing with regular soap. You can remedy the situation by eating plenty of yogurt and using natural, hypoallergenic, low-ph soap to restore balance.
There is strong evidence that citrus fruits (especially pineapple), strawberries and cinnamon have beneficial effects, but experts still don”t agree on whether the food can make a difference (for both women and men).
Asparagus, garlic, coffee and alcoholic drinks are harmful, while. If the foul odor persists, consult a doctor as soon as possible as there may be a vaginal infection.
- Sexual safety;
View condoms not as a necessity, but as a sexual accessory. Save on high-quality condoms that are right for you.
Typically, they”re thinner and have a texture she finds appealing. Yes, your partner can choose, too. Apply a drop of your usual lubricant to the condom.
Don”t interrupt sex while the condom is on; make it part of foreplay. She straddles you and slowly and carefully unrolls the condom, then slides it onto your penis and strokes it with teasing movements.
See, no need to use your hands—it”s so easy!
Sexual desire is like a muscle: the more you exercise it, the stronger it becomes. A study conducted by the Berman Center for Sexual Health in Chicago found that women who regularly use adult toys experience higher levels of sexual desire.
So, women: keep your favorite toys in a bedside drawer and exercise regularly to avoid a decrease in libido.
- Awareness of your body;
Also read: 5 Things to Do If Your Husband No Longer Wants Sex
Sexual desire is a rather complex phenomenon. Many factors can influence it. Almost all couples sooner or later experience what”s called “weakness.”
Speaking of weakness, giving up junk food won”t necessarily turn you into Giselle/Magic T-shirt, but it will definitely help you feel better about your body. And this allows you to feel better than you do naked, forget about insecurities and limitations, and be more active in your sex life.
- A sense of your sexuality;
Stimulating all your emotions can heighten your sexual response. Imagine: chocolate for your taste, whimsical sexy music for your hearing, orange blossom incense for your scent, soft silk for your touch. Try doing this every day in front of the mirror.
You could also try new lingerie and try watching erotic films and sensual body lotions after your bath. I agree, there”s something decadent about that. Not sleeping naked afterward would be a waste of time.
- Focus on the process. Ways to focus on sex include: not focusing on sex. Instead, try not to think about the argument with your boss (this is especially true for women, who tend to have a short attention span). Make the bedroom a sacred space for sex—that means no laptops, no TVs, no piles of dirty laundry, no work files.
If your mind is wandering, monitor your behavior and focus on how every inch of your body feels. You can even use your best sexy voice to describe out loud the sensations you”re feeling. Don”t be shy, your partner will be very grateful for both the feedback and the dirty talk!
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- Don”t be one of those women who settle for mediocre sex, and don”t force your partner to do the same. Increase the time you spend teasing each other. Use positions and techniques that suit you (eg slow and steady), alternating with vibration (love rings during intercourse).
Hand to mouth still counts as sex! You don’t have to come to terms with the fact that you can’t just lie down, rest and take control of the situation.
Levels of romance in relationships;
- Recent studies have shown that kissing increases levels of the bonding chemical oxytocin. And using affectionate and clever names increases your satisfaction with the relationship.
Now, doing new activities together as a couple can make you feel in love with each other again. Feel free to ask the person you”ve chosen to go skydiving and kiss them passionately upon landing.
Who are you sleeping with in your mind?
- Psychotherapist Brett Carr conducted the largest study ever in his book Who”s Your Head and found that 26% of women use fantasy to become more aroused during sex with their partners. And, as you know, nothing turns a man on more than the realization that his partner is very excited.
Moreover, “marriage intrigue,” as the machine calls it, is incredibly common. According to his book, 90% of all adults will think about someone else during sex with their partner. So if you can”t beat them, join them!
Sex technologies;
- Don”t be a loser, technology is your friend in the bedroom. Get an edge in the game and send each other sexy messages from your office. Bring out your inner exhibitionist and voyeur and get rid of his personal pornography.
Get naughty ideas by browsing adult toy sites. Buy a wireless headset for your cell phone so that cell phone sex doesn”t put pressure on your neck.
Sexual practices;
- Sexual preferences can be addictive, because comfort is always pleasant. However, by using your imagination with XXX ratings, you can, believe me, surprise yourself even more. Do it today in your living room, not your bedroom. Dress like your favorite rock star, like in “9 1/2 Weeks,” or ask to perform the scene in the refrigerator.
Room temperature.
- Add a little heat! And not just because stripping naked is more fun when you”re not afraid of goosebumps. Believe it or not, research has actually shown that you can actually make your orgasm stronger.
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