Sexual fears of men: reasons and what to do about it
If we talk exclusively about male sexual problems, the most common disorders are early ejaculation and erectile dysfunction. But they also have other problems that few people talk about — the lack of orgasm and ejaculation. When they encounter problems like this, they consider it something unusual. However, this is a misconception. Many men suffer from this. The main thing is that you can and should fight it.
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Lack of ejaculation is one of men”s secret problems related to sex. No one is safe from it. The problem can arise at any age, from adolescence to old age. According to a survey conducted in the publication Sex in America (1999-2017), approximately 28% of men under the age of 50 face this problem. Then 16% are aged 50-60, 23% are aged 65-74 and 33% are aged 75 and over. But there is no panic! Fortunately, these inconveniences can be easily eliminated with the help of sex therapy.
Problem provocateurs
Masturbation is one of these provocateurs. If a person is more focused on self-gratification than on sex with a partner, he risks a lot. A person knows his preferences in bed and acts in accordance with the “abbreviated” program. He learns to satisfy himself only with manual stimulation, and not vice versa, which entails the absence of sexual ejaculation. Stressful situations of various kinds can interfere with orgasm and release. Stress at work, fear of pregnancy, infection, anger at your partner and even religious reasons — all these can practically ruin your life. If you”re having a busy day, take a relaxing bath and drink a glass of wine. Altruism in bed is another breast companion of sexual difficulties. Sex is a very pleasant exchange — you give pleasure, and he gives pleasure to you. However, there are those who believe that the most important goal is to provide pleasure. This is undoubtedly important, but this task is tantamount to receiving this pleasure. Sex psychologist Jordan Klein describes it this way. People lose their erotic focus, which prevents orgasm and ejaculation.”
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Of course, medications make their own adjustments. And, unfortunately, they are no better. Such drugs weaken ejaculation, which calls into question the high quality of sexual life. Various medications (painkillers, analgesics to lower blood pressure, psychotropic substances) also contribute to the decline of libido and sexual potency. Of course, there are also unpaired factors on the part of a man that negatively affect his intimate life. One of them is aging. Men now need additional stimulation of their genitals. From a physiological point of view, this is standard, but can sometimes be confusing. Over time, the pelvic floor muscles also weaken, slowing down the pleasure of copulation.
Ways to solve problems
Sexual fears of men, aggression and assertiveness, the height of bliss
You can start practicing Kegel exercises. They help strengthen the pelvic floor muscles. These exercises are simple and can be done anytime and anywhere. All that is required is to tense and relax your muscles while sitting. This puts the muscles in order, which helps to enhance orgasm and abundant ejaculation. Provide yourself with the “necessary” conditions. As you know, men can enjoy love in any situation. This woman needs a special atmosphere in the form of flowers, incense, rose petals and silk bed linen. Studies have shown that older-looking men need additional surroundings to become desirable. Get creative: buy a candle, massage oil, and most importantly, ask your partner to want to add sex to it. Thank him for the pleasure. You are not a call boy, not a courier who is sent only to please. You deserve equal pleasure and have every right to express your desires in the form of fellatio and masturbation.
The main thing is not to isolate yourself and not deny yourself pleasure. Millions of men face similar fears and harsh realities. All of them have two scenarios for further actions. Either they share the problem with someone and begin to struggle with it, or they keep everything to themselves, thereby worsening their relationship with their partner and the quality of their intimate life. Recognize that the problem is half solved by the fact that it exists.
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