15 ways to improve your intimacy with your partner
It happens like this: you have been dating a young man or woman for a long time, and everything seems to be going well, even in bed, but. Something is missing. The first hormonal storm of falling in love passed, but relationship problems and discord accumulated. Now you are in the right place. Everything will be fine.
Contents of the article:
15 Ways to Improve Intimacy
- Express your passion.
Everyone is welcome, regardless of gender. So if you believe that only men should take the initiative, or if your sex has become part of your daily routine — “Okay, I only have 20 minutes, I”ll go check on the advancing giant, let”s make it quick” — this will naturally have a negative impact on both frequency and quality (especially the latter). What should you do? Don”t be shy about telling your boyfriend or girlfriend that you”re attracted to them. Hugs, kisses, stroking, lustful glances, you can directly say: damn, how beautiful you are! What an amazing ass you have! I”m crazy about the smell of your hair! Compliments increase self-esteem, and soon you will want to show your partner that you really want to be admired and not praised unnecessarily.
- Maintain physical contact.
Remember how at the beginning of the relationship you couldn’t tear yourself away from each other? So not only is it fun and romantic, but it also has a huge impact on your hormonal levels. Intimate physical contact increases the level of oxytocin, the hormone of intimacy, and also promotes the active production of hormones of good mood and pleasure. Hugs! Hold hands, hug, watch TV, rub each other”s backs, or brush each other”s hair. Try to associate physical contact with loved ones with comfort, tenderness and security. It”s difficult to have an active, high-quality sex life if you”re constantly busy, inactive, and tired. Try to be more playful (or playful, don”t discriminate). Give him (or her) compliments, flirt like you did at the beginning of your relationship, tease him (or her) by showing off your physical attractiveness, tell jokes, tease in the form of “look me in the eyes, don’t touch me with your hands,” don’t be afraid to tell dirty jokes, why not? Remind him (or her) that you are the same person who recently lost a leg due to charm.
- Health and sports.
It may sound cliché, but the quality of your sex life may be declining due to health problems in you or your partner. As for sports, firstly, it increases self-esteem, secondly, it has a positive effect on hormone levels and relieves stress, and thirdly, joint activities also contribute to excitement and bonding. each other”s bodies and admiring each other. Besides, this hobby brings people together. The quality of your sex life is often slowly destroyed by everyday life, because it is difficult to give in to passion when at the same time you are thinking about the need for repairs or at least spring cleaning.
Read also: 7 Ways to Improve Communication Between Partners for a Hot Intimate Life good communication is an important element of intimate life. The better it is, the deeper its level, the stronger the relationship and hotter the sex. There”s nothing to it.
So take a break from everyday life. Go to a restaurant together, go to a recreation center on the weekend, admire the beautiful scenery, eat delicious food and make love. Find time for each other and be in an environment where nothing distracts you from love and sex. Stress relief. It”s not just about erotica. Massage helps strengthen the connection between partners” touch and safety, comfort and pleasure. This helps you get to know each other”s bodies better and how they react to certain touches. And in general, massage is always a very sensual, intimate and mutually bringing together practice. Plus, it”s wonderful and useful.
- Discuss sex.
Perhaps it has gotten worse or disappeared altogether just because one of you doesn’t like something and you’re afraid to say so. Sit down and calmly discuss what needs to change. The culture of talking about sex is very important. Because we need to talk about everything in our lives and agree on everything.
- Sleeping together (or vice versa).
It depends on the situation. If you haven”t slept together in a while, start over. She can be very intimate and tender. On the contrary, if you regularly sleep together and now become annoying to each other, try breaking this rule. Perhaps you just need some privacy for both of you.
True pleasure from sexual intimacy. how to achieve? specific recommendations. part one.
- Long prelude.
It is sensual, brings you closer and helps you tune in to the wave. to your partner and seeing his reaction is exciting and very exciting. Plus, long foreplay helps you get more aroused. Better than “hurry up, be late for work.” Perhaps your sexual spark will help you revive a sexual fantasy that one of you has long proposed to realize, but the other has rejected. The newness and fulfillment of long-held desires is very pleasant, and the fact that your partner agreed with you makes him feel appreciated.
- Realization of sexual desire.
Alternatively, you can discuss what you need at the moment. Perhaps the main thing is that it is not global and lacks novelty and brilliance. By the way, the following diagram is a good way to discuss sexual desire. “I want to try,” “I’m not sure, we need to discuss this in specific terms,” or “I never do that.” Important. Not just about sex (tell your partner what you like and don”t like, give feedback and express your concerns), but in general: talk about the problem and get support. Sex is a part of life, and what happens in other areas of life affects it. Perhaps the sex is getting worse because both are under common stress. And talking to each other and receiving support and acceptance can be very helpful and unifying. This logically follows from the previous paragraph. They say that when partners leave each other and leave each other in stressful situations, they have to deal with their own problems — this also affects sex.
Realize that you can support, hug and be there for each other. Unite against the world, not against each other. In addition, sex often goes bad because one of the partners does something that he doesn’t like and is embarrassed to say about it. For example, a woman said that she was being hung up to give a blowjob. It hurt her jaw and knees, but “he”s asking — it”s necessary.” Or a man wants romance, passion and “most likely” something in an unusual situation. He is also afraid that they will suddenly start to offend him again. As a result, no one is satisfied, dissatisfaction increases, and sex gets worse. Therefore, it is worth discussing what does not suit you and making a compromise. For example, satisfying the desire of “so-and-so” or replacing fellatio with an adult toy. Intimacy is a continuation of emotional intimacy. You become each other”s loved ones, loved ones, friends, family, people you can lean on when times get tough and scary, hold your hand and support you, laugh and have fun. And sex, ultimately, is just a consoling addition to all this.
