9 Ways to Avoid Lack of Sex in Marriage
Have you heard of “new energy in relationships”? It”s a phrase that sex lovers like to use and refers to the heady emotional state we all fall into in the early stages of a relationship. We become happy. We feel excited. We can”t stay away from each other and have great sex in different places.
Contents of the article:
Unfortunately, over time everything becomes habitual. Of course, real emotions are eternal. But love, marriage and sex also require a lot of work over the years.
If both partners don”t make an effort to make intimacy a priority in a marriage, anything can happen. For example, these are disappointment, irritation and fatigue. And sex gradually begins to disappear.
What does this look like in a relationship? We spoke to several couples who have been married for over 10 years. And they talked about what they needed to do to save their marriages by living vibrant, fulfilling, happy, and sexy lives.
Don”t ignore the desire
There is no better time than now. More often than not, when we say we”ll have sex later, it doesn”t happen. Something always happens: we ate well, there are children nearby, or we are too tired. But when the desire is there, the first thing to do is close the door and get down to business.” — Andy, 35.
Speak openly
“Everything comes off, we explore our favorite things in bed together and give each other pleasant surprises. Of course, not every romantic gesture is a surprise. Consent is very important.
First, make sure your partner is comfortable. In long-term relationships, people should be able to openly express their sexual fantasies and always respect their partner”s opinions. You may not realize it, but some of the people with the most conservative views also have the richest fantasies.” — Alex, 46 years old.
Make sex an adventure
“Research shows that people who experience adventure have greater fulfillment and stronger relationships.” Adventure strengthens bonds and serves as a reservoir for the experience as a whole.
Read also: Your sex has become boring: five ways to bring back the spark
Sex is an exciting and thrilling way to feel a special connection with your partner. However, sooner or later, couples in long-term relationships reach a point.
Remember that people have more sex during vacations. This isn”t just because they”re away from the stress of home. It”s because we share adventures. We embrace our own rules and share adventures, both sexually and with other people. — Mark, 59.
Experiment
Experimentation is great when both you and your partner are comfortable, but it”s certainly not necessary. Trying something new is always scary, and it can create a lot of stress in your relationship. The key is to take your time discussing all the details with your partner. — Brad, 52.
Make a sex schedule sometimes
“Sometimes we include sex in our schedule. Tonight we try not to eat too much, drink coffee, and come up with fun activities in a separate room for the kids. Sure, we might not be in a romantic mood, but things can change very quickly.” — Grant, 44.
Maintain an emotional connection
Why is there no sex in the family? psychology of relationships.
They don”t lose contact with their partner. Problems usually begin when one or both partners feel emotionally disconnected. Physical intimacy in such a situation usually becomes impossible.” — Ginny, 47
Stay open
“Communication is important for us so we can share sympathy or dislike and eliminate potential envy, so we can assess character.
It”s so nice to have someone you can talk to openly and share without fear of accusations. I want my wife to stay with me not only because we”re married, but because she wants to. I make every effort to ensure she never wants to leave.” — Matt, 49
Be spontaneous
“After 18 years, our romance and sex life still make others envious. For the first few years of our marriage, romance was an integral part of our union.
Now that we”re a family and the passion in our relationship has faded, the best way to keep the emotions alive is through constant communication and occasional pleasant surprises. Love, walks, surprises, and unexpected confessions of wild sex are an important part of maintaining our relationship.” — Sam, 52.
Focus on the Positive
“We have special rituals during lovemaking. When we cuddle afterwards, we know our love is still strong, life is good, and we are very happy about it. For us, good sex is an acknowledgment of our love for each other and the joy of life together.” — John, 55.
