Consequences of lack of sex in men
“Yes, men are the only ones, and they should be like that.” A very common and frequently used phrase. However, it is used in a negative way, which is not too far from the truth. Male sex is indeed more necessary than female sex due to physiological characteristics.
Contents of the article:
Celibacy can be either forced or conscious. But in any case, it affects the male body.
Lack of attraction
Lack of sexual contact is often associated with low sexual desire. This is common in married couples, but in couples who have been together for a long time. They have warm feelings for each other and feel complete mutual understanding and trust among themselves, but do not want to sleep with each other.
If this situation seems standard for a couple, they make a decision and do not have sex with each other at all. However, it is possible that one of the partners begins to look for another object of passion.
The most common reasons for decreased desire are:
- Conflict between partners;
- Psychological deviations suppressed homosexual inclinations.
- Disappointment in your partner, dissatisfaction with your appearance.
- Constant stress and routine.
- Difficulties related to one”s own body.
A temporary decrease in sexual desire is not a reason for a scandal. A decrease in sexual activity occurs regularly in all people. Only during passionate love, in the early stages of a relationship, does desire increase due to the production of stimulating hormones.
Sexologists recommend paying more attention to your partner, the situation and not ignoring the experiment. They also recommend giving up alcohol, smoking and adding at least minimal physical activity.
Yes, it’s better not to suffer trying to have sex if there is no attraction. But we shouldn’t forget about the consequences for men’s health.
The harm of abstinence
In medicine, long-term abstinence is called “sexual abstinence.” In general, however, abstinence is most often compared to destruction. The disadvantages of not having sex are:
- The quality of sperm suffers greatly.
The sperm produced by the body needs renewal. After this, sperm become more active. If the renewal is slow, then the seed itself will be the same, which will affect the attempt at conception. However, for those planning to have children, a three-day “fast” is recommended.
- Psychological problems.
Lack of regular sex life can cause insomnia, apathy, depression, suspiciousness and irritability. Sex is very important for a man”s self-esteem. And if it plays an important role in his life, the psychological stress can be much stronger.
- Loss of habit.
The body adapts to what a person does on a regular basis. And if a man is forced to abstain for a long time, erection “X” may not occur at this moment. And this can be another powerful blow to self-esteem.
Read also: Consequences of lack of sex in women
For some people, sex is simply a source of pleasure. For others, it is evidence of the seriousness of the relationship. And some perceive this process.
The lack of release and relief of sexual tension contributes to the phenomenon of prostatic stagnation. It accumulates secretions that should be secreted by sperm. At the same time, if you abstain, stagnant ejaculate enters the prostate and causes an inflammatory process.
- Vascular problems.
If a man does not have an erection, then the penis receives SO called “oxygen starvation v” for a long time, after which discharge occurs and the blood vessels become clogged with cholesterol plaques.
- Decreased potency.
Depending on the individual characteristics of the male body, 2-6 months of sexual inactivity can lead to a decrease in potency. These include early ejaculation.
During abstinence, the necessary glands stop functioning normally, making it very difficult for a man to get into the right rhythm and restore his sex life. The blood vessels narrow and the penis is not fully supplied with oxygen.
This may lead to impotence in the future. Especially if you are a cautious man over 50 years old. Abstinence can lead to loss of desire and ability to have sex generally.
The benefits of abstinence
The terrible consequences of not having sex
Yes, and even injuries and damage to internal organs can occur during sex. Not everyone wants to go through such an experience. In addition, if you properly follow the rules of contraception, you can become infected with dangerous infections from an untrusted partner or even infect yourself.
This is a protective mechanism of the human psyche, when accumulated energy, including sexual energy, is realized through the achievement of some goal. Sigmund Freud also wrote about this. In psychoanalysis, it is considered positive if a man, in the process of refusing sex, is engaged in creativity and develops large projects.
- Storage of important microelements.
Along with sperm, many useful substances, such as lecithin, cholesterol and phosphorus, enter the female body. Losing these “better” elements is costly when a child is born.
- No additional burden on the immune system.
After completion of sexual intercourse and ejaculation, a man feels weak and tired. He loses some vital substances. As a result, the immune system weakens and there is a risk of contracting sexually transmitted and other infections.
- Maintaining the general condition of the body.
Another opinion is that orgasm is a very tiring process. It strongly suppresses the nervous system and carries the risk of developing neurasthenia, which can trigger negative processes in the brain and muscles.
The disadvantages of abstinence are usually perceived as more compelling and unpleasant than the positive aspects. This is because these benefits are never outweighed.
In general, sexologists do not consider lack of sexuality a serious problem. Masturbation can prevent many problems, including congestion. And if the body is young, then it recovers quickly. During stagnation, this still happens.
However, men over 40 should pay more attention to their health. Long-term abstinence in later life can lead to erection problems (erectile dysfunction) and inflammation of the prostate gland.
If abstinence is caused by external circumstances and is temporary, it is not recommended to “save your health” and rush into the arms of an untested partner. It is casual relationships that can cause even greater harm to the body.
Instead of trying to attract someone into your bed, it is better to do something actually useful. Perhaps you will be able to discover a completely unexpected talent in yourself and create a masterpiece.
Career, sports and self-improvement bring more benefits. You can also find courses that take the burden of this abstinence off your shoulders when you enroll in a course. The partner who experiences the warmest feelings can remain much healthier than usual.
