Everyone should know about this — the secrets of long-lasting sex
Many of us have probably thought about such sensitive questions — how to prolong sex, what are the secrets of sex so much as to make it easy, bright and unforgettable? Achieving orgasm takes time.
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Some men can experience five to seven orgasms in one evening, while others have intercourse once a week or even less. So let”s try to figure out what the secret is, why this happens and how we can improve the quality of our intimate life.
Sociological survey
According to various sociological surveys, young people under the age of 20 have sex 3-6 times a night, and as they get older, approaching 32-45 years, their sexual activity drops by about half. In the end, it turns out that he has less desire and less opportunity than those who have been around for many years. What shocks our women is that it is very important for us to have intercourse in the middle of the night. This is due to the fact that not all girls can achieve orgasm from the first sexual intercourse. Therefore, the best option for us is sexual intercourse — 3-4 times a night. Well, or one sexual act, but of high quality, i. e. long. So, we found that if the duration of sexual intercourse depends solely on hormones, if the cause of arousal is testosterone, then most often it is actually the ability to have sex, which is not so bad. However, in practice, the secret of long-term sexual intercourse or sexual intercourse in one evening depends on many other factors, for example, psychological, proper nutrition, daily routine and sports (for example: football and swimming are the most effective).
Effective techniques
In addition, it is recommended to learn some popular and at the same time effective techniques. They will help you succeed in improving the quality of your intimate life. To do this, it is necessary to remember that human ejaculation and orgasm are not identical concepts. This means that it is quite possible to reach the peak of pleasure without releasing sperm. This technique was first developed by the famous urologist Seamans. It was he who came to the following conclusion. During the peak of pleasure, when the process reaches ejaculation, it must be stopped for a while and repeated several more times. As a result, through this practice, it is quite possible to learn to experience orgasm without ejaculation.
Read also: 6 things everyone should know about the psychology of sex all people have basic psychological needs. If psychological values are not answered, they sometimes suffer greatly. Exactly the same as.
Comfortable conditions are also an important factor in improving the quality of sexual activity. If the apartment has air conditioning and fans, they should always be at hand. Bedding: Duvet covers, pillowcases and sheets should be fresh and non-slippery. Be sure to put it out of sight — even if you don”t have this habit, make sure all household appliances want to be picked up. Distracting and irritating objects should also be kept out of sight. This is because they are not easily distracted and can easily ruin the whole experience. In addition, you should provide scented candles and lamps in the room (a: before this, of course, you need to make sure that you are not allergic to scents or oils). You can take a bath together with your partner.
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Musical accompaniment
Many couples make another serious mistake — they prepare weak music for long-term sex. It is this kind of slow, boring musical accompaniment that causes not the desire to have sex, but the ordinary desire to sleep with your face buried in the pillow. Therefore, for energetic and long-lasting sex, it is recommended to select accompaniment in a more rhythmic manner. Many men are turned on by sexy music.
Proper nutrition
When it comes to proper nutrition, aphrodisiac foods should be added to your diet. These include shrimp, oysters, caviar (both black and red), avocado, nuts, chocolate, onions, garlic, various spices, herbs, and strawberries.
“You quickly get used to good things”
Many couples quickly become accustomed to the idea that their partner is always with them, that there”s plenty of time ahead, that their partner is now here to stay, etc., although this is also true for married couples. As a result, sexual behavior begins to change, and many couples perceive sex not as an opportunity to experience indescribable sensations, but as a chore, a routine that must first be “settled” and then immediately go to bed. These are seemingly very simple recommendations on how to prolong sex. And most importantly, if you follow them, thanks to them, and, of course, thanks to your partner, you will experience a feeling that is indescribable.
