How does intimate life affect the health of men and women?
Much has already been written about people’s intimate lives and a huge amount of research has been conducted. This article contains the most interesting and important facts that help people understand that sex is not just a fun pastime. Sex is almost a medical remedy, and if it does not make you immortal, it will certainly prolong your life and fill it with happiness.
Contents of the article:
Healthy Heart
Perhaps the most important organ in the human body is the heart. Sex has a very positive effect on the human cardiovascular system. Thanks to it, metabolism and recovery processes are stimulated, blood pressure is reduced and stabilized. Research has shown that by improving blood circulation, sex prevents the formation of homocysteine (which increases the risk of blood clots and leads to heart attacks).
Healthy brain
Perhaps this is the second most important organ that needs to be monitored. Sex, like no other, fulfills this function. Research clearly shows that people who have regular sex also develop cognitive abilities. And in old age, your brain will be able to tell a lot about this development.
Research conducted at Oxford University has shown that sex has a beneficial effect on memory and speed of information processing and thinking (how were these experiments conducted?). According to scientists, this is due to the fact that inflammatory processes in the brain are reduced.
Nervous system
Sex probably has the most powerful effect on the human nervous system. During sexual intercourse, dopamine and endorphins (known as well-being hormones) are released, which can improve both overall well-being and life satisfaction. In addition, sex improves a person”s mood, regulates anxiety and relieves stress.
Read also: How does arousal affect both men and women: a comparative analysis
Men and women are naturally designed to complement each other. From a physiological and psychological point of view, they are as different as they may seem.
The results of a study conducted by scientists from the University of the West of Scotland show that having sex at least once every two weeks reduces sensitivity to stressful situations, they say. And the hormones that are released during sex affect the pleasure center of the brain, thereby reducing anxiety and helping prevent depression.
In addition, scientists say that gender affects sleep in general. The “relaxation” hormone prolactin, which is released during orgasm, promotes longer and shorter sleep. In addition, after sex, the hormone prolactin is released 400 times more than after masturbation, scientists guarantee.
Sexual life after 50 years // Male menopause //
Immune system
During sex, special signals are sent to the brain that stimulate the thymus gland and increase the production of immunoglobulins. Therefore, anyone who has a weakened immune system and who wants to maintain and improve their health is recommended to have sex at least once a week. According to scientists, it is not recommended to abstain from sex or give it up altogether, as this has a very negative effect on both the immune system and the human body as a whole.
According to some scientists, an active sex life and masturbation in humans may be associated with a reduced risk of developing and developing prostate cancer. And although the exact reason for this could not be established, it is believed that during ejaculation the body removes harmful chemicals associated with this disease.
In addition to all of the above, orgasm can be an excellent pain reliever and also bring pleasure. Moreover, it works even better in women than in men, as studies have shown. Many experiments conducted in this area have helped to establish that masturbation can reduce pain during menstruation. Alice Kelly-Jones explains that “orgasm improves blood flow to the reproductive organs and helps strengthen the pelvic floor.”
The head of Edinburgh Hospital”s psychology department says sex can have a positive impact on quality of life in old age. In his opinion, people who have an active sex life look younger than their true age. In addition, regular sex increases social activity and strengthens the cardiovascular system. This is very important in old age.
It has also been found that during sex, the body releases the hormones oxytocin and vasopressin, which can promote love and bonding. This makes it more likely that people will get together.
And after all these benefits, it is strange that not a single doctor has prescribed sex as a medicine. But if you still have questions about how your sex life is affecting your health, it”s best to take responsibility and check it out for yourself.
