My wife doesn”t want sex — how to get the desire back
- “She says she”s always tired”;
- “She always accuses me of only touching her when I want to have sex with her.”;
– Typical complaints of some men in long-term relationships who seek help from a family psychologist or a certified sex specialist. Often behind these phrases lies a deep feeling of fear, sadness and hopelessness.
Contents of the article:
- What can you do about it?
- Harsh Truth #1: Sex is the last thing on her mind
- Harsh Truth #2: She Doesn”t Feel Attracted to You
- Harsh Truth #3: She Doesn”t Feel Sexy
- I don”t want a wife! what to do? how to bring back passion and sexual desire
- Harsh Truth #4: You are not the best partner for her
- Harsh Truth #5: She Might Have Health Problems
- Why don”t I want my husband? how to get your sex drive back
- “Doesn”t my wife really love me?
- “Does she really not love me anymore?”
- “Does she really not need me anymore?”
- “Am I now forced to enter into a marriage in which there is no sex life at all?
What can you do about it?
The truth is that in most cases, over time, wives begin to avoid intimacy. The question arises — what can be done to solve the growing problem?
We propose to analyze the most common reasons underlying the decrease in sexual desire and determine what actions on the part of a man can correct the current situation and return passion and playfulness to the appearance of the woman he loves.
Harsh Truth #1: Sex is the last thing on her mind.
Most women juggle multiple roles every day, including motherhood, domestic chaos, careers, and of course, relationships. Fulfilling all these obligations takes up hours of free time, which she can spend on personal interests, hobbies and self-care. Sexual desire increases. Thus, at the end of a sort of “working” day, sex may seem to her like something other than her own desire.
The female brain is the most powerful sexual organ. Dr. Emily Nagoski explains that the brain is a “booster” that responds positively to sexual stimulation, and a “brake” that finds many reasons not to have sex.
- What can you do about it?
Help your beloved wife solve household chores — cook dinner, do the cleaning, walk with the children and give her the opportunity to be alone. Many scientific studies show that women take full responsibility for household chores. The more you help her, the less likely she is to burn out.
Ask how her day was. Be interested in what is happening in her life. Ask her what keeps her from getting aroused. In short, show care, love and respect.
Harsh Truth #2: She Doesn”t Feel Attracted to You
Did you know that women”s sense of smell is more sensitive than men”s? Her hygiene standards and visual appeal may be very different from yours. Do you know what is keeping your spouse at a distance? What excites you? If not, then you might be interested in the answers to these important questions.
Remember that visual cues can be a huge turn-on for women, who often respond to romantic cues and subtle sexual activities (dancing, massages, cuddling together while watching romantic comedies).
Some married women report feeling more attracted to their spouses simply by seeing them go to the gym (even if the extra pounds are still there). It is hard work, desire and determination that attracts them to these moments.
Read also: A man constantly wants sex: what to do?
Science has proven that the male body produces 10-20 times more testosterone than the female body. This is the main factor that increases a man”s desire for.
- What can you do about it?
Do you take care of your body? Join the gym, become well-groomed — change your image and dress beautifully and elegantly.
Work on becoming a better person and be sure to talk to the woman you love about these topics. She will be very surprised and proud that you strive to improve and develop.
Harsh Truth #3: She Doesn”t Feel Sexy
Research shows that low self-esteem, negative self-image, and negative feelings about one”s body and appearance are inhibitors for women. Her negative reaction to weight gain and your harsh words about it can become a serious obstacle to intimacy, satisfaction and enjoyment.
In today”s society, women are put under enormous social pressure to conform to conventional beauty standards, which makes women feel vulnerable, not beautiful enough, and not sexy enough.
- What can you do about it?
Tell your beloved wife that on a certain day you will take care of the children and other household chores. Buy her a hair salon membership, offer her a relaxing massage every night, encourage her hobbies, talents and interests, and spoil her. Avoid offensive remarks. Give her sincere compliments about her appearance, attractiveness and sexuality.
I don”t want a wife! what to do? how to return passion and sexual desire to family relationships?
Harsh Truth #4: You are not the best partner for her.
Emotional support is a key element of relationships that women value most.
In the past, have you gotten angry or depressed when she wasn”t as interested in sex? Have you been a little moody, aggressive, or emotionally distant from her lately?
Remember that when a woman has sex with you, she is vulnerable both physically and emotionally. Her brain is her most powerful sexual organ (and for many women, sexuality is related to the overall health of their relationships with men). If your spouse feels rude or uncaring towards herself, it will be very difficult for her to relax enough to experience desire.
- What can you do about it?
When was the last time you had a date with your wife? When was the last time you had a conversation with her that touched on a topic that interested her? How do you react when she cries? Sadness? Are you angry?
Apologize to her for past negative behavior. Talk to her about what you realized and how you are trying to fix it. Gently ask her how you can satisfy her emotionally. Listen to what she says and do it.
Harsh Truth #5: She Might Have Health Problems
Your woman”s low sexual desire can be caused by hormonal imbalance, depression, chronic diseases, discomfort in certain parts of the body, which forces her to take medications.
Women are almost twice as likely to experience depression as men. More than 60% of people suffering from these negative mental illnesses report a negative impact of the disease on their libido. Mood-controlling neurotransmitters are involved in stimulating blood flow to the genitals, and unless they are present in large quantities, the likelihood of arousal is reduced to a minimum.
- What can you do about it?
Take an interest in her health. Understand what”s going on in her body and be sensitive to it. Take her to see a doctor, endocrinologist or therapist. Find a touch that she feels good about, even though she”s not feeling well.
Communicate! The ability to create comfortable, warm and loving dialogue is a skill that all partners must learn if their goal is a long-term relationship, and honesty, openness, trust and happiness are hidden from constant time together. Remember that you are fighting the problem, not each other.
