How to have sex so that both of you enjoy it?
Each of us grows to the point where there is a desire to enter into a close relationship with a suitable partner. And we”re not just talking about sex early in life. Do not regret anything, because you approached any relationship responsibly and carefully.
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Changing the school curriculum and adding appropriate sex-water lessons is great. But this sounds too perfect. Modern technologies make it possible to obtain the necessary and high-quality information, and it is good if you do not blindly trust a friend who has already said “yes”.
How much do you need to know about how to have sex properly?
Key things to remember
Before you enter the world of great sex, there are a few things to remember:
- Sex means different things to different people.
- Sex should be enjoyable for everyone involved, not just for the purpose of having a baby.
- Consent is very important. You need to make sure that everyone wants to participate, feels safe, and always enjoys the process.
- Understanding the anatomy of yourself and your partner will help you experience pleasure during sex.
- STIs (sexually transmitted infections) happen, and there is no shame in it. All SPPP are processed. Many are completely cured.
We wouldn”t live on this planet if it weren”t for sex. Sex is part of the human life cycle, but many still consider it wrong and shameful. This can cause a lot of misunderstandings and questions, especially when you are just starting out.
It takes time to figure out what suits you and what your preferences are. It”s okay, we can handle it! Each of us has our own timeline. Everyone has their own path to sexual pleasure.
What is sex
You probably already know all this, or at least have extensive theoretical knowledge. But you”re not wasting your time here. Therefore repetition is the mother of education.
Sex is an activity in which one, two or more people participate and in which sexual arousal occurs. It can be touch or both terms. This may, but does not have to, include touching the genitals.
Often when people talk about sex, they mean intercourse or penetrative sex. Sexual activity must be enjoyable for all participants, and each person must consent throughout the activity.
This means that everyone must tell him what is acceptable to him. If someone changes their mind or decides they want to stop, it is very important that they can speak up and be respected. Listening is about ensuring an enjoyable experience for everyone involved.
What types of sex are there?
- Vagina.
This occurs when the penis enters a tree or vagina, or when two vaginas rub against each other.
The mouth is used to stimulate the genitals. This can be done by licking, kissing or sucking.
The penis or adult toy is inserted into the anus (anal canal). Lubrication is very important because the anus does not produce its own lubrication.
- Touching the root zone.
Hands or other body parts are used to induce sexual sensations. This is stimulation of the nipples, hugs, kisses, friction, caressing the genitals or other parts of the body.
- Stroking.
Using fingers to stimulate the clitoris, inserting a finger into the vagina, or inserting a finger into the anus to induce sexual sensations. Alternatively, use your hand to stimulate the penis.
Touching parts of one”s own body to induce sexual pleasure. This can be done alone or simultaneously with another person. Adult toys can be used during masturbation, including vibrators, dildos, and anal toys.
- Sex by phone or video call.
Talking, flirting, or exchanging photos with someone online or on the phone with the intention of causing sexual arousal.
Sexual desire: what is it and where does it come from?
Sexual attraction, more commonly referred to as sexual desire, is the desire to have sex. Hormones, stress levels, physical and mental health all affect attraction to you. Your romantic partner, family, friends, community, and faith/religion can influence how you view sex and pleasure.
And they can change throughout your life. Some medications can also affect sexual desire by reducing libido or delaying orgasm.
Sexual pleasure and orgasm
Sexual pleasure does not fit within certain boundaries. Many things can bring pleasure and satisfaction. Orgasm is intense sexual arousal.
Men experience orgasm when their penis becomes hard and large. This happens when the desire to have sex arises and the hormones in the body go off scale. Ejaculation usually occurs during orgasm.
Women experience orgasm when the clitoris (and sometimes the inner and outer labia) becomes swollen and properly stimulated.
Like the penis, the clitoris has many nerve endings. When these sexual areas are touched and massaged, body signals begin to be transmitted through the nerves. This creates pleasant sensations throughout the body.
Understanding the anatomy of yourself and your partner is important to ensure that you both experience maximum pleasure during sex.
Communication is also important. What you think is good for you may not be good for someone else. Discuss with your partner what you like and don”t like.
It”s fun to experiment to find the most enjoyable way. Increased communication can also increase intimacy. Masturbation is another way to help you understand the best techniques for sexual pleasure.
How to have safe sex
Safety is one of the most important aspects of having sex. Do not under any circumstances neglect this.
Safe sex is a way to reduce the risk of sexually transmitted infections and pregnancy. Vaginal intercourse is the main type of sexual activity that can lead to pregnancy. Fertilization can also occur if sperm enters the vagina during other types of sex.
Sexually transmitted infections can be transmitted whenever there is contact between the body and body fluids.
The best ways to protect yourself from sexually transmitted infections (STIs)
- Use the barrier method every time you have sexual intercourse. Barrier methods should be used on body parts or toys for vaginal, anal or oral sex.
Barrier methods include external condoms (sometimes called “male” condoms). Internal condoms (sometimes called “female” condoms); latex or nitrile gloves.
Read also: 10 tips on how to have sex like a pro
Each of us wants to be an expert in our field. After all, high-quality sex guarantees the achievement of orgasm in both partners. 10 tips to be professional.
- Use plenty of latex-safe lubricant.
- Change condoms between oral, vaginal and anal sex.
- When sharing, use new condoms or disinfect adult toys.
- Get tested frequently for any sexually transmitted infections, and encourage your partner to do the same.
Barrier methods significantly reduce the risk of IPPP transmission. They prevent contact between the partner”s genitals and body fluids. When used correctly every time, condoms can also prevent pregnancy about 98% of the time when used correctly.
Unless all partners have recently tested negative for STIs, always use the barrier method and be absolutely sure that you both have not had sex with the other person after testing.
Unless you have the desire to become a parent, you should use a condom every time you have sex.
What to do if your partner does not want to use a condom
It is very important to take care of your health and feel comfortable in any sexual behavior. Have an honest conversation with your partner. If he”s forcing you to have unsafe sex, consider whether you want to be that way.
Sex for the first time: how to reduce anxiety
If you are about to have sex for the first time, you may feel apprehensive; If he”s pressuring you to have sex for the first time, you may feel anxious. This is normal and completely common. There are many things you can do to cope with this anxiety.
The right partner
Several studies have shown that the potential for psychological and physical satisfaction is greater when you have sex with someone you trust and with whom you are in a committed relationship.
Talking to someone you trust can help you feel more confident and in control of the situation.
Cozy place
If you want to have sex and are nervous about it, schedule it somewhere that”s convenient for you. An unfamiliar or uncomfortable atmosphere can help you focus on what”s happening and what you enjoy.
Prelude
Anxiety about having sex for the first time is very common. However, foreplay can help reduce discomfort. Pre-love involves a lot of kissing and touching. This will help you feel more comfortable with both your body and your partner”s body.
No rush
As you and your partner prepare to accelerate to take the next step, there can be a lot of anxiety. You may even find yourself contemplating a series of actions.
If so, find moments when you can focus on the present and let things happen naturally.
Some people are in a hurry to reach orgasm. Taking your time and enjoying the process can make sex a more relaxing and comfortable experience.
Try again later
It is often discovered for the first time that it is far from ideal. However, this does not mean that sex is always bad. This may contribute to the experience not meeting your expectations.
You can always give sex a second chance when you feel more comfortable. However, no one can force you. The best time to have sex is when your partner wants it and when you are confident in your desires.
The Best Sex Positions for Beginners
HARD SEX | WHY DO GIRLS LIKE HARD SEX? | YOUR EX
This is the godfather of all sex positions. This position promises intense eye contact and maximum intimacy. In this position, the girl can control the depth of entry, and the man can catch the desired rhythm.
Over time, they may change the angle of their hips and raise their legs to experience new sensations.
Everything is clear here. The man lies down and the girl “saddles” him. If necessary, he can lean against his partner”s chest and use his hands. Most importantly, they can bounce and move back and forth.
This position is ideal when both people are a little lazy but want all the pleasures that a regular cowgirl offers.
Start as in the classic pose, but the bottom partner lifts their hips forward, takes some of the weight and holds the top partner”s hips.
You can stay in this position longer, since the load on the legs is less.
The spoon position is the same as for hugging, just raise your knees slightly and let your partner in from behind. Spoons are great for morning sex, as well as during the day or night when you”re not feeling as energetic.
Ideal for beginners, this teasing position is very intimate, gentle and soothing.
This is the doggy style position with a twist, a simpler friend and helper. This pose is also known as “lazy dog” or “speed kick” and involves lying face down with your hips slightly elevated.
You need to relax while your partner enters from behind, but you can spice it up by moving your hips slightly to add sensation.
In this position, one partner sits on the edge of the bed or chair, and the other sits on top, facing him. Being in such close proximity, you can whisper in each other”s ears and know how good you feel at the moment.
Since you”re both sitting, this is ideal if you want to conserve energy and last longer. After all, this is a marathon, not a sprint.
A few more tips
Usually, before having sex for the first time (for the first time in your life or with a new partner), more questions arise than answers. And understanding what to do and what not to do is sometimes very difficult.
The following few tips will help both beginners and those who have already set out on the path of pleasure.
- Choose the right time.
The most important thing is to choose the right time. When both partners are ready, they want to get closer to each other and take the relationship to the next level. If a man is too persistent and a girl agrees to intimacy out of fear of losing a man, even if she is not completely sure about him, she is unlikely to enjoy the experience.
Therefore, when having sex with a girl for the first time, you need to give her the opportunity to make a decision. A girl who is confident in her desires is the key to successful first sex.
- Accept embarrassment with a smile.
Mistakes are a big part of life, especially when it comes to having sex for the first time. Because sex can require synchronization, it can be difficult to identify with someone who has never had sex before. As a result, something awkward will most likely happen.
If this happens, don”t panic or blame your partner. A simple smile after making a mistake can be enough to show that you acknowledge it and want to move on. Sometimes it”s better to just laugh at what happened.
If the gaffe is serious enough, stop and spend some time talking to make sure you”re both on the same page.
However, by all means, try not to turn the problem into a blame game or blame game. There will always be awkwardness in sex, but accept it.
- Don”t experiment.
Don”t rush to take the bull by the horns and demonstrate your knowledge from adult films. Everything comes with experience.
Experimenting is very dangerous for several reasons. Embarrassing or shocking your partner, revealing important differences in sexual practices that lead to confrontation, or simply doing it too soon.
Conversation plays an important role for both men and women. A good conversation before and after sex is the key to calm, emotional intimacy, and trust.
Take time to relax with your partner, especially after both have experienced it (for the first time). There are few things more intimate than a good conversation after sex.
There”s nothing good about one partner faking pleasure during sex. Be honest with each other and always tell your partner what you want in the moment and how you really feel.
There”s nothing worse than knowing your partner is faking it too. You”ll have a much better chance of having great sex if both parties are open about their feelings.
- Forget your inhibitions. In a passionate state, forget about all the “flaws” you think you have. When you”re in bed together, how you treat each other is paramount. Besides, this person has already slept with you. They”ve seen what they”ve accepted.
Therefore, when having sex for the first time with someone new, keep all the “bad” things out of the bedroom. Insecurities will only hinder your true pleasure.
Please, don”t be shy about offering advice.
- It doesn”t matter whether you”ve had sexual experience or not. Gently tell your partner what you like and what you don”t. If you don”t like something, don”t remain silent. You can even suggest how to make it better (if you have ideas, of course).
Don”t forget about foreplay. When having sex with someone new for the first time, don”t rush into things, as the whole process may prove uninteresting (or even uncomfortable).
Don”t act too late or too long. Arousal may wane, and unpleasant physical sensations may take its place. Find the golden mean with your partner.
Be aware of the consequences.
- Again, don”t forget to use contraception, especially the first time you have sex or with a new partner. You never know how healthy they are.
Also, it”s always smarter to use a condom, as you definitely don”t want to get pregnant.
We could talk about sex at length. But now you know the basics that will protect you from potential mistakes.
If you know a little more about the mechanics of intimacy, you can lead it joyfully, without fear. The main thing is to take care of yourself and your partner and approach everything responsibly.
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