Sex marathon from night to morning — how to organize a pleasant race?
On one forum dedicated to the secrets of long-term sex, there was such an interesting letter. “Hello! I’m 22 years old, tall, slim and in average physical shape. I had only three girls my age, and I had sex with two of them. When I was going through a period of loneliness, I registered on one site to have fun. Soon I received many offers for meetings, not from young people, but from mature women 40-45 years old.
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Now I took advantage of this opportunity. On neutral territory, I met various women 20-30 years older than myself. I’ll say right away that my potency is fine (I don’t drink, I don’t smoke, I run whenever possible). And imagine my surprise that it was these women who started some kind of grandiose sexual marathon with me. A minimum of foreplay and three to four hours of wonderful fucking. Adult, wise women, wise with experience, are very inventive in bed. Such gentle caresses, massages and toys for adults. Never before have I had to satisfy a woman for 20 minutes in one position. After such a marathon, I survived the lemon. But there was incredible satisfaction in my soul and body, and all my problems and worries disappeared without a trace.” The conclusions from this frank letter are as follows: In a long sexual marathon, you need to start with a very strong desire, speak beautifully, and then increase sexual activity. Below are specific tips on how to increase your sexual potential and last several hours on the battlefield.
7 practical tips on how to have a pleasant “race” with your sex partner
Sex marathons are like athletics. In both cases, you need to run the distance well, have enough strength and “breathing”. If you are ready for a feat and are determined to “run” three, four or five times, prepare thoroughly for the marathon.
Sharpening libido
Prepare your body for the marathon in the morning, preferably the day before. Change your diet and stop eating canned, fatty, starchy and sugary foods. Start saturating your body with living cells of natural products, their pure energy gives the jade stick its hardness. Eat a banana in the morning instead of a sandwich with bread or sausage. Isn”t that enough? Then boil two eggs, add a spoonful of honey to the tea and eat everything along with a handful of almonds. From such a tasty and healthy breakfast you will get protein and bromelain, which help increase potency. Coffee is important! Caffeine as a libido stimulant during lovemaking is more suitable for women. It stimulates the production of the female hormone estrogen, but reduces testosterone levels. Therefore, it is recommended to drink coffee during sex, and not in the morning, to add energy to your sexual partner.
Let”s drive testosterone
Men, stock up on fish. Breakfast, lunch and dinner before a sex marathon should be light and delicious. Not everyone knows that oysters are a powerful natural aphrodisiac. You can replace them with oily fish and add several accompanying healthy dishes. For example, salads made with leafy greens, pomegranate and ginger are always dressed with olive oil. Give up alcohol! It has a particularly negative effect on men regarding their libido. A glass of cognac can ruin everything by causing an irreparable “blow” to the groin. Women should not be forced to relax and submit to men. Alcohol dulls a woman”s senses, and she spends the night with a “bedtime story.” In a love game, it is permissible to use champagne or good quality wine. But only for a moment.
Read also: A normal flight: how to have amazing sex with your partner? this is not a long prelude to how you look, dress and smell. You already know this well. But you only need three key elements to lead.
Put the alcohol aside and set the stage for a beautiful love scene.
Creating an atmosphere
Candles, openwork curtains, quiet music without intrusive rhythms will not distance you from your loved ones. All pets must be isolated. Cats jumped on their backs at the most inopportune moments, and curious dogs “killed” romantic situations in general. Don”t believe me — this is a bad idea. But something as simple as a smooth, clean sheet can make a marathon last several hours. Exciting aromas from a smoking stick or the right perfume can prolong your nights indefinitely.
Insuring against a quick ending
It”s impossible to get ready for a sex marathon if you”re grieving before it, and your man is grieving that it will soon end. Women always need a little more time to reach the peak of pleasure. It is better for a man to “drain” excess seminal fluid several times a morning and be calm and balanced by the start of the “race”. How can women ensure they finish quickly so they don”t fall behind? Here are some simple recommendations:
- More cunnilingus and touching. Although it is pleasant for a woman to feel that her penis is capable, it is better to postpone the moment of sexual intercourse until she is at her maximum arousal.
- Use condoms with anesthesia. They dull the sensitivity of the head, and the “weapon” can remain in combat mode for hours.
- During sex, pause and think about being distant. Imagine, for example, that tomorrow you are submitting a report in which you were delayed for a week.
Kitchen | season 4 | episode 1 (61)
And one more important tip! Squeezing the penis at the base can delay ejaculation. Stop, find the bulging vein on the frenulum, press on it with your index finger and hold for 10 seconds. After approaching the retreat of orgasm, friction can be continued.
We change positions — we fantasize about caresses
The pause greatly affects the speed of orgasm in men and women. He is the fastest to finish work when he is stressed in the press department or but. In the missionary position, the man puts in a lot of effort and holds his body in his arms. And this position is not suitable for a sex marathon, since the body strives for completion, for releasing tension. Men do not strain, but can quickly bring a woman to orgasm if they are on the side or behind their partner. The most useful position for men who can “work” for a long time is when a woman stands “doggy style” or has her back to the table. Enter the woman! Help your man experience orgasm and practice the cowgirl position more often. Relax it, rub it slowly and take care of your body at the same time. Then lean over your partner, bite his ear and kiss his neck. Let him focus on the sensations of love and forget about orgasm. The most important thing is to take your time. The friction should be slow and deep. You can either enjoy the process or put off the ending.
Role-playing games
Attractive roles include playing games, having attractive sexual intercourse, or filling the pause when the body returns to normal after orgasm. Love Entertainment has many examples. One interesting experiment shared by a mature couple.
“Friends, this is our family love meditation. We undress and sit on opposite sides. First, we create a romantic atmosphere, dim the lights, turn on your favorite music, and fill the room with pleasant aromas. I begin by stroking my most sensitive areas, but avoid touching my genitals yet. The man watches, comments, gives instructions, and experiences incredible pleasure. Then we switch roles, and I command my partner.” Later, when we have sex, we transmit our established guidelines. We lead each other, experience pleasure, and delay the explosive finish.
Sex toys in action!
As in any marathon, it”s important to calculate your strength and the deep satisfaction you”ll experience from reaching the finish line. The most challenging somersaults, where you want to demonstrate your “talent,” are placed at the beginning of the game. Then, when your intensity and energy have already decreased by half, switch to the “economy system.” Don”t forget to take breaks! During a break, grab an adult toy from the nightstand to avoid ruining your mood. Women especially love vibrators, dildos, anal jams, or beads. Let the man take a break from physical activity, but play with the woman using a sex assistant. It doesn”t matter if only one partner is having fun; the woman should be the one having the most fun. Finally, you don”t need a world record to participate in a sex marathon. The main thing is that you”re both high! That”s it! Then you can simply spend the rest of the time in bed, sweetly frustrated over something incomprehensible.
