Attention — this is dangerous! Bicycle causes erectile dysfunction

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Exercise always helps in sexual intimacy. People who exercise report far fewer sexual difficulties and more erotic pleasure. However, there is an opinion that more than three hours a week can cause erectile dysfunction in men and symptoms of female intimacy. In fact, these fears are not unfounded, but are somewhat exaggerated.

Contents of the article:

History of the problem

Back in the 4th century BC, Hippocrates suggested that prolonged horse riding could damage erections. Over time, his observations were forgotten. Before cycling. Subsequent studies have shown that expert cyclists are at risk for erection problems. Danish researchers surveyed 800 cyclists. It was found that more than 300 people (that”s 38%) reported difficulties with potency in the days after the competition.

Elderly men: a special risk group

Researchers from the US were interested in how cycling relates to performance difficulties in older men. They surveyed 1, 709 men who cycled at least three times a week. It turned out that the more time respondents devoted to this type of activity, the greater their risk of erectile difficulties.

Unpleasant consequences: the seat is the reason

Experts believe that for cyclists, in many ways, the sitting position places the weight of the body on the bones. As a result, if the seat is too narrow, the entire weight of the body falls on the soft tissue between the scrotum and anus. Nerves and arteries are compressed, which greatly impedes the blood supply to the penis. Compression of the arteries leads to disruption of blood flow in this area, which leads to numbness of the penis. Studies have shown that these disorders occur in 70% of cases of riding on narrow bicycle seats and occur within the first few minutes.

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Unpleasant consequences

Violation of potency. easy and cheap to fix.

Worse, all this leads to compression of the arteries, which can cause a number of complications. For example, plaque forms in the walls of arteries. Cyclists who participate in this sport do not always suffer from arterial plaque in other areas of the body. However, for the groin this disorder is very common.

The first negative signs are numbness and tingling after skiing. These symptoms indicate that blood flow and nerve conduction in the penis have been disrupted during exercise.

A study conducted by scientists from Massachusetts found that cycling less than three hours a week does not affect erections. In general, occasional or short-term horse riding can significantly reduce the risk of sexual problems. Thus, in this respect it is more useful than dangerous. However, in the long term, the risk of developing erectile dysfunction increases by as much as 72%.

Expert”s verdict

Irwin Goldstein, a researcher from Boston, argues that these are men who already have erection problems. And those who came before them.”

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When the problem became urgent, manufacturers changed the seat design. However, new seats only do no harm if the center of gravity is shifted away from the bike. Therefore, the recommendations here are as follows: Buy a really useful bike. And under no circumstances overdo it with this type of activity. More valuable to yourself.

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