BDSM practices are good for health — confirmed by a number of studies

practices, bdsm, useful, health, confirmed

Popular culture often portrays BDSM as dangerous and risky. Until 2013, fetishism and sadomasochism were considered exclusively mental disorders.

However, a 2005 study by Durex found that more than a third of adults admit to using bondage techniques during sexual intimacy. And half a century ago — in 1956 — a scientific study from Kinsey University showed that 50% of men and 55% of women enjoy erotic slaps. All this suggests that BDSM is no longer a new sexual practice.

In 2013, the International Association of Sexual Medicine conducted a study to determine the level of mental health among BDSM practitioners. It was found that these people are not only very mentally healthy, but also have a level of subjectivity much above average.

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In a series of studies conducted by Irina University, it was found that people who practice BDSM have a special state of consciousness. Sexual BDSM practices as such are a real alternative to yoga and meditation. The obvious benefit of this practice is a reduction in stress levels, which is confirmed by research. These people have relatively low cortisol levels.

Scientific research into hormonal changes in people who practice BDSM as a couple has shown that participating in a successful sadomasochistic scene together helps strengthen the emotional bond between partners.

practices, bdsm, useful, health, confirmed

Some new unusual activities that you engage in with your partner increase the level of trust between you. Brain scans of 53 middle-aged couples showed that such activities activated the brain”s reward system. Both this chemistry and the emotions that arise during such activities repeat what couples usually experience in the first stages of love.

Sexologist/BDSM/fidelity in marriage/sexual preferences

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