Do men who have more sex have a lower risk of heart attacks?
Do men who have more sex have a lower risk of heart attacks?
Scientists have found that sex is good for us in many ways. For example, sexual activity has stress-relieving properties. When couples in a good relationship have sex on the same day, they report less stress the next day. In addition, having sex increases people”s sense of well-being and positive mood. In addition to these psychological effects, several studies suggest that frequent sexual intercourse may also benefit your mental health.
Interview with a cardiologist: stroke, heart attack! First aid for stroke! How to keep your heart healthy?
Read also: How often should a man have sex at different ages?
Each person is individual. Some people need sex several times a day, while others need sex once a month. Scientists have long discovered that health.
In an American study of 1, 165 men aged 40-70 years, scientists found out how the frequency of sexual activity is associated with the incidence of cardiovascular disease. Participants” health was monitored for an average of 16 years.
They found that when men had more sex, their risk of developing heart disease in the future decreased. Specifically, those who had sex less than once a month were 45% more likely to develop cardiovascular problems than those who had sex more than two to three times a week.
To some extent, people who are in better health to begin with are more likely to have sex more often simply because they are more interested and willing to have sex. However, we know that sex is a form of exercise.
Frequent sex means physical activity. Therefore, it directly affects health. Additionally, given the aforementioned stress-reducing characteristics of sex, another potential avenue for improving heart health may be suggested.
