What is Lomi-Lomi massage? The healing properties of Hawaiian technology
Lomilomi is a traditional massage technique that originated in Hawaii. This is a true healing process that is passed down from generation to generation in Hawaiian families. Practitioners of this procedure combine elements of whole body stroking, whispered prayers and dance to restore inner balance and harmony.
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Psycho-emotional and physical state is of paramount importance. In the process, not only the body relaxes, but also the soul is cleansed. According to those who have tried Lomi Lomi, traditional Hawaiian massage is different from other types of massage.
Excursion into history
This is a style of massage that has been practiced in Hawaii for hundreds of years. In prehistoric times, “lomilomi” was the most strictly forbidden. How did shamanic rituals become a common way of working with the body?
Lomi Lomi massage flourished in ancient Polynesia. Polynesian settlers arrived in Hawaii and brought with them secret massage techniques. However, by the 19th century, as a result of colonization, American missionaries began to consider Lomi Lomi to be pagan magic. However, this had no effect, and Lomi Lomi continued to be used as a means of restoration and healing, in combination with other medicinal herbs and ritual healing techniques.
In 2001 everything changed. Massage was considered legal. Since then, anyone who wants to learn this technique must become a qualified specialist. Lomi Lomi training is a unique opportunity to learn a sacred and traditional massage that has been taught for hundreds of years.
What are the advantages of Lomi-Lomi?
The philosophy of massage is the assertion that experienced events and memories are stored not only in a person’s memory, but also in every cell of the body. Long, continuous strokes symbolize the release of negative emotions and bad thoughts with the same intensity as muscle tension.
Lomi lomi helps relieve physical pain and emotional distress. Thanks to its rhythms, this technique activates specific energy points, releasing blockages and allowing all points to be activated for complete healing.
What happens to the mind and body after a Lomi-Lomi massage?
- Complete relaxation ensues.
- The rejuvenation process begins.
- Blood circulation improves.
- Positive energy is released.
- All metabolic processes are restored.
- The tension is relieved.
- Negative thoughts disappear.
How the technique is performed
Traditionally, the recipient of the massage lies on the floor, but in the modern approach, the client lies down on a sofa or massage table. The procedure usually begins with silence or the specialist simply places his hands on his back. At this point, the massage therapist says a blessing or prayer and asks for the necessary healing.
Modern Lomi-Lomi massage is characterized by smooth stroking of the hands, elbows and forearms. The specialist’s movements smoothly move from one area of the body to another, with small pauses and transitions. And what’s most interesting is that there is no strict, graded action in this approach. No two Hawaiian massages are the same.
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In this case, all areas of the body are treated, with the exception of the intimate area. The procedure itself lasts on average 1. 5 hours (duration varies from 1 to 3 hours) in a calm and measured atmosphere accompanied by soothing Hawaiian music. Sometimes Lomi-Lomi is performed by two specialists at once to enhance the effect.
The massage therapist uses the clover to make long, slow, smooth strokes, gliding from one part of the body to another, helping to calm the mind while relieving muscle tension. These rhythmic, repetitive movements allow the client to completely relax during the session.
Some practitioners repeat the movements of the HUL dance, which is considered sacred to the Hawaiians. The massage therapist can continuously move during the process, combining smooth hand movements with rhythmic dance.
At the moment, you should not think about a person’s shortcomings. This will only distract you from the process and clutter your mind with unnecessary thoughts. Trust a specialist — This will allow you to fully immerse yourself in meditation and give free rein to your imagination. This approach is the key to a high-quality impact on the subconscious, removing accumulated negativity and filling the space with completely new, positive thoughts.
How is this style of massage different from others?
Unlike traditional massage, Lomi Lomi massage places great emphasis on the abdominal cavity. This is done to help the body regain energy and improve digestion. Berman-Lomes” is a unique type of massage because it is aimed not only at relaxation, but also at qualitatively improving health. In addition, this technique helps to heal internal states and immerse the body in meditation.
Hawaiian Lomi Lomi massage. teacher Marta Yatskevich
What you need to know before your first visit
What provides access to the procedure? Obviously, the procedure itself must be stripped. It is recommended to consult with the sanatorium. Staff will indicate whether they provide disposable towels or underwear. In some establishments you can wear swimsuits.
The frequency of use of “clover loam” is not limited, but you should not massage every day. The muscles and body should recover within a few days.
Oils are used during clover. Macadamia oil, palm oil and coconut are used as moisturizers and nourishers for the skin. If the client is allergic to oils, it is better to inform the specialist.
Also, do not wash off the oil immediately after the procedure. It is better to take a shower a few hours after finishing the massage. To do this, the client must devote himself to that day, putting aside important issues and working on solving problems for the day.
A few hours before the procedure, you should not drink alcohol or eat heavy foods. In this case, the massage will do more harm than good.
Who shouldn”t try Lomi Lomi?
Massage is not recommended for children under 5 years of age and adults over 70 years of age. Major restrictions include.
- High body temperature;
- Suffering from a recent injury or fracture (insufficient time for full recovery).
- Open abscesses and unhealed wounds.
- Poisoning and other eating disorders;
- Acute infections;
- Edema.
Results after the procedure
Clover loam massage is most often used to “heal the soul”, creating harmony in the body through relaxation and is not aimed at solving specific physical problems.
The therapeutic benefits of clover massage are numerous. From improving circulation, stimulating the lymphatic system, to relieving muscle tension and a deep sense of relaxation. And most importantly, after massage therapy, a great idea was born in my head, one that had been bothering me for a long time, was not very important.
