Are there any harms associated with anal sex, and if so, what are the risks?
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Properly prepared anal sex can provide a great deal of pleasure for both men and women. But even so, this process isn”t completely safe. After all, nature doesn”t provide for this kind of sexual play. Let”s discuss further what constitutes harmful and dangerous anal sex.
Contents of the article:
Harms of anal sex for men
If men aren”t prepared for proper anal sex and have little experience in this area, such intimate play can be harmful. In most cases, men face the following problems with rear penetration:
- Bacteria from the rectum can penetrate even the smallest wounds and other injuries on the penis, leading to infection. In this case, evening play can result in serious inflammation. The man will need to see a doctor soon and begin comprehensive treatment.
- The anus lacks natural lubrication. Therefore, there is a high risk of penile injury, such as damage to the glans or frenulum. Such injuries can throw a man off his usual sexual rut for a long time, requiring time to recover.
- If a man chooses too intense a pace for the process, there is a risk of chafing the shaft of the penis. This ultimately causes discomfort, ranging from mild discomfort to severe pain. Improper preparation during anal sex can lead to the release of feces and gas. This doesn”t cause serious harm to men”s health, but it can have negative psychological consequences.
Such unpleasant incidents during intimate play can cause men to develop an aversion to anal sex, or even temporary complete indifference to sex in general.
The harm of anal sex for women
Harms of anal sex for women
With frequent anal sex, women may encounter the following problems:
Dysbacteriosis. This is especially likely if, during the process, partners do not pay attention to the correct transition from one type of sex to another. And, for example, immediately after anal they switch to vaginal. At the same time, without providing for all the necessary measures (for example, in the form of changing a condom);
- Rupture of the walls of the rectum and injury to the septum between the vaginal and anal openings. Such consequences are caused by too intense movements in the process and especially by excessive activity of a man. After such anal injuries, sex will be impossible for a long period. And the classic one may also be included in the list of prohibitions for a while. Since for a woman any penetration will be painful. Long recovery will be required;
- How to make anal sex as safe as possible
How to make anal sex as safe as possible
To do this, you must strictly adhere to the following rules:
Do not practice anal sex regularly. And even more so — every day. Experts unanimously note that the frequency of such intimate games should be no more than once every 2 weeks. It’s even better to “pamper” yourself with pleasures that are unsafe for your health — once every 1-2 months. If a couple engages in anal sex only occasionally for the sake of unusual variety (for example, a couple of times a year), then you don’t have to worry about your health at all;
- Always take care of quality protection. Condoms will not only protect partners from sexually transmitted diseases, but will also allow you to quickly safely switch from anal to vaginal sex. After all, then you won’t need to take a long shower with a special product. Changing the condom and minimal wiping with clean water is enough;
- Do not switch from anal to vaginal sex without prior preparation. If partners do not use protection, both must visit the shower and take time for thorough hygiene procedures with a special product. A woman also needs to wash — not only the anus area, but also the area around it. So that bacteria found there from the rectum cannot enter the vagina;
- A woman should prepare her anus for the process, and not try to immediately move on to intimate games. The easiest way is to use a special plug for this. But not too large so as not to overdo it. To begin with, it is enough to wear it for at least 1-2 minutes. Afterwards, the time can be gradually increased. You can even train your anus with a special plug or other devices just during normal everyday activities;
- Carefully monitor your feelings during the process. And do not use pain-relieving lubricants, so as not to miss important dangerous moments. If either partner experiences pain or severe discomfort during anal play, it is important to stop as soon as possible and look for the cause.
- How to prepare for anal sex
How to prepare for anal sex
Anal sex, which intrigues literally everyone, is still shrouded in mystery. This process can even cause eerie excitement. This guide to having anal sex for the first time will help clear up the confusion that comes with it.
Read on for tips and tricks on how to prepare for the process to make it as enjoyable, safe, pure and orgasmic as possible.
Talk to each other
Talk to each other
Anal sex has many consequences. Amy Boyajian, co-founder and CEO of Wild Flower, an innovative online sexual health service, said.
“What about intrusion? Are toys involved? Is there anything you don”t want to do? Is there anything else you”d like to try? What can you add to make it more comfortable for the two of you—plugs, lube, condoms?”
By the way, as in any other sex, anal sex is best accompanied by foreplay. Discuss what turns you on, Boyajian advises.
Experiment on your own
Experiment independently
If you”re not comfortable sticking your fingers up her ass or exploring it with toys, then you”re not ready for her ass invasion. And vice versa.”
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Exploring your own anus not only increases your confidence and comfort in anal play, but also helps you learn a lot about your own body. Tactics include. Start with regular masturbation. Then smooth and touch with your fingertips.
The chemical reaction that occurs during arousal helps relax the muscles in the anus, allowing a finger to be inserted, says O”Reilly.
The anus may seem foreign to you at first.
Here”s what to expect: 1. Feel the two muscles around your fingers contract. The external sphincter, which can contract and relax freely, and the internal sphincter, an involuntary muscle controlled by the autonomic nervous system. ” explains O”Reilly.

Then practice relaxing the external sphincter by pulling it with your fingers (as if you were pushing something out of your buttocks),” says the sexologist.
When you feel comfortable, move your fingers slightly to feel the inner sphincter. Then practice slow breathing. You should feel as if you are being released.
Maintain hygiene
Maintain hygiene
Therefore, the fear of fecal matter is somewhat unfounded.
If bowel movements are regular, there”s no need for cleanliness, says Dr. Evan Goldstein, CEO and founder of Bespoke Surgical, which specializes in helping men and women with anal play.
However, “if possible, go to the bathroom 30 to 60 minutes before sex,” advises Alicia Sinclair, a certified sex educator and CEO of b-Vibe, an anal play company.
And a good shower never hurts either. Taking a bath before anal sex can make you feel cleaner and sexier,” she says.
But if you don”t have time to shower, unscented wipes work wonders, she says.
Use an enema if you want
Use an enema if desired
But if you want to take precautions beyond baby wipes and soap and water, this will suffice. You can use an enema for a deeper, more comprehensive cleansing.”
Pharmacies offer disposable enema kits containing a heating pad, hose, plug and rectal tip. Most disposable kits contain a laxative or saline solution. Pour it in and rinse the bottle.
Lubricate the tip about an hour before sex, sit on the toilet or in the bathtub, insert the tip into the anus and squeeze water into the hole. Hold the water for 10-15 seconds before flushing it down the toilet. Repeat this until all the water coming out is clear,” Sinclair instructs.
Stock up on lube
Stock up on lube
There are several things to consider when purchasing lubricants. Silicone lubricants are smooth to the touch and durable, but should not be used on silicone toys.”
And remember: Oil-based lubricants can be great lubricants for sex, but most oils are not compatible with condoms because they break down latex.
You may be tempted to add a numbing lubricant or cream to the mix. Not worth it, experts say.
“If you experience temporary numbness in your buttocks (and by extension, your male genitals during anal sex), you”ll likely experience little discomfort and be more likely to feel pain after the cream wears off,” says O”Reilly.
Don”t forget steps 1, 2 and 3
Remember steps 1, 2, and 3
Be careful with the methods you usually use, advises O”Reilly. “It”s even better to have an orgasm first. When endorphin and oxytocin levels increase after orgasm, your body is most receptive to pleasure and ready to become aroused.”
Try rimming
Try rimming
It”s amazing what a little tongue can do. This action helps calm the mind by warming the anus and relaxing the sphincter.
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However, there is a chance that someone”s tongue will begin to move in and around the “back of the mouth.” So make sure you”re on the same page before you move your tongue.
Friendly advice from Dr. Goldstein: “Even when licking the anus, be careful not to use saliva as a lubricant.”
Use toys
Use toys
When the toy becomes hard, use lubricant, start slowly and gradually insert the toy into the anus.
As you insert the toy, consciously try to relax and get used to it. Then ask your man to remove it. Lubricate it again and then reinsert it,” advises Dr. Goldstein.
Repeat slow insertion and withdrawal five or six times until the toy is fully inserted.
Why does it take so long? Because the anal sphincter is the same muscle as the biceps. Training them improves your ability to squeeze and unclench them on command.
Dr. Goldstein says, “Remember, the anus is always in contraction mode, so consciously relaxing the muscle is the key to getting it into perfect shape, and that takes exercise and practice.”
Use your finger
Use a finger
“The advantage of fingers is that they allow your partner to massage the anal muscles and completely relax.
As a rule, one finger is enough. Do what you need to do and always remember your limitations. There will be no prize for whoever puts the most fingers inside!”
Dr. Goldstein states that “long or broken nails can cause local trauma.” He suggests trimming and filing your nails to avoid any sharp edges or hangnails.
Move on to sex
Move on to sex
“Practice deep breathing as your man gradually inserts his penis,” advises O Ariili. As the depth increases, practice mindfulness and inhale. As your heart rate slows, you will find your muscles relaxing.”
No matter what, follow the golden rule of the anus. Stop if it hurts. “Anal sex should be fun. It should never be painful,” says O”Reilly. If penetration hurts, stop and go back to what turns you on.”
Remember protection
Remember protection
If your man puts on a condom and uses it correctly, it offers greater protection against diseases such as Ho”s disease, chlamydia, HIV, hepatitis B, C and syphilis, says Dr. Gersh.
Choose only one side
Choose only one side
This, in turn, can lead to UTIs, bacterial vaginosis, or other health problems.
Using a condom also protects men. “Anal sex without a condom can lead to urinary tract infections in men,” says Dr. ZVI Zuckerman, a medical scientist and certified sexologist at an online clinic in the United States.
Is it possible to have anal sex?
Is it okay to have anal sex?
Both of the couple really want to have anal sex;
- A man does not put pressure on a woman;
- There are no health problems;
- You both approached the preparation responsibly.
- However, anal pleasure should be postponed if:
There are microtraumas, ruptures, infections, hemorrhoids;
- A man wants, at all costs, to pick the forbidden fruit, without worrying about preparation;
- You intend to practice anal daily (be patient);
- Sex feels like torture and is not fun.
- Intimacy should be comfortable and bring only comfort and positive emotions.
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