Jade egg: what is it and why gynecologists do not advise using it
Ja eggs are egg-shaped stones, also known as yoni eggs, sold for insertion into the vagina. It can be administered anywhere from a few minutes to overnight. Daily use is recommended.
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Sex gurus of all stripes and other lovers of such eggs say that inserting eggs makes them similar to Kegel exercises, thereby strengthening the pelvic floor (the muscle groups that support the rectum, uterus and womb), so that Jade Stone not only brings physical benefits, but ensures that it brings (the bottom of the vagina) mental ones as well.
A strong pelvic floor is known to reduce the risk of uterine prolapse, reduce signs of urinary incontinence, and is associated with a stronger internal grip during penetration and intense orgasm.
Regular consumption of stone eggs can also help reduce symptoms associated with PMS, balance hormones, improve skin health, and delay the onset of menopause and menopause.
On the spiritual side, it is believed that after vaginal insertion, the body can use the energy inherent in the stone to help transform accumulated female trauma, increase sexual energy and connect with it.
But consider the fact that there have been no scientific studies done regarding the risks or benefits of using jade eggs! This is simply a false marketing ploy. Such vaginal stones never affect hormones, cannot make sex more comfortable, cannot cure urinary incontinence, and certainly will not help cure psychological trauma.
Jade eggs do not even meet the requirements of pelvic floor training, as when properly trained, the pelvic floor muscles contract and unload. On the contrary, the constant contraction of these muscles required to hold the jade stone causes tension in the pelvic floor, characterized by spasms of the pelvic floor muscles, pain with vaginal penetration and/or muscle spasms in the pelvic area, as well as tension in the lower back and abdomen, constipation or bowel movements.
If users notice these claimed benefits, it is simply a placebo effect.
Gwyneth Paltrow”s Jade Eggs
The popularity of jade eggs skyrocketed in 2017 when renowned actress Gwyneth Paltrow began promoting them on the website Goop. The website claimed that ancient jade eggs were “a closely guarded secret of the empress and the lap of China.”
However, the constant references to ancient culture have sparked increased interest among scholars.
For example, Jen Gunther, a gynecologist and medical author, along with archaeologist and professor Sarah Parcak, examined four large archaeological collections of ancient Chinese cultural artifacts. More than 5, 000 jade artifacts were found in these collections. A variety of jade artifacts were displayed, including beads, ritual objects, bracelets, rings, ceremonial weapons, knives, blades, axes, seks, masks, amulets, sinew, and incense burners. Among other things, there were even jade anal plugs used to preserve qi (life force) after death, but there were no eggs or other objects for training vaginal muscles.
Among more modern artifacts of Chinese culture, there were also no jia eggs.
Read also: Why is it so difficult for us to talk about painful sex?
Discussing intimate matters can be difficult even for the closest people. But if sex brings pain instead of pleasure, it is impossible to endure in silence.
This is a serious problem of cultural appropriation. Distortion creates false stereotypes about Chinese medicine, demonstrates disrespect for Chinese culture, and ignores it.
What”s the alternative?
In fact, everything attributed to jade stones can be achieved by other, safer means.
Let”s consider alternative treatments for the most common problems for which people resort to jade eggs.
- Problems with urinary incontinence or a weak pelvic floor
It is recommended to consult a pelvic floor specialist. There are also specialized medical devices that can help treat bowel and urinary incontinence.
Consult a doctor who specializes in hormones and hormone therapy.
- If your participant is convinced that Kegel exercises would help them, use a special Kegel ball. Some people prefer to exercise their pelvic floor with something in their vagina. To ensure safe catching, offer balls of different sizes, with a durable silicone cord, preferring a non-rigid “smart” ball. Start with the smallest and gradually move to larger sizes as the internal muscles strengthen.
If you are experiencing sexual trauma
- Or you feel insecure about your sex life. Work with a psychotherapist or sexologist.
Infectious disease experts warn that inserting a foreign body into the vagina increases the risk of toxic shock syndrome and infection.
Jade is half the product. This means that bacteria can freely penetrate the egg and remain in it even after washing. And since natural stones tend to pill, bumps in the balls and cracks are likely to cause vaginal irritation, sores and even crevices, so be careful.
Long-term use of these eggs prevents the proper flow of your natural waste, impairing its ability to maintain itself, which can lead to unwanted bacterial buildup and growth.
How not to strengthen your intimate muscles? Why are jade eggs dangerous for the female body?
There are also categories of people for whom eating such eggs is not only undesirable, but also dangerous. These include women who are pregnant, menstruating or have an intrauterine device, and women with intrauterine infections or other pelvic conditions.
If you still decide to use yoni eggs
If you still decide to use yoni eggs
Initially the smallest eggs gradually increase in size. If your eggs cause pain or discomfort, they are probably too big for you.
Sterilize eggs between uses
- Let the eggs boil for 30 minutes before using. However, be aware that this may cause the stones to crack. Carefully inspect the eggs after sterilization.
Select eggs using special ropes
- Buy eggs with drilled holes and strings so they can be safely removed after use. This will also save you from having to see a doctor if your eggs get stuck.
Jade stones are compatible with oil- and water-based lubricants. Use when inserting eggs to reduce the risk of vaginal irritation.
Do not use during sexual intercourse
- Never use jade eggs during sex. This promotes the development of infection. They are also more likely to cause injury to the vaginal canal, damaging the partner.
Do not exceed 15-20 minutes with yoni eggs. Longer periods of use increase the risk of developing a vaginal infection.
As has already become clear, the loud claims about ja eggs are greatly exaggerated. And what”s worse, they can even harm the female body.
Therefore, if you have real physical or mental health problems, ja eggs will not be your salvation. Make an appointment with a gynecologist, sexologist or other specialist. They will be able to help and solve your specific problem.
Jade eggs. 5 tips for beginners
