Low testosterone in men: causes and solutions
Testosterone is a sex hormone (androgen).
Despite the fact that testosterone is considered a male sex hormone, it is also produced in the female body, but in much smaller quantities. Androgens are synthesized: in:
Contents of the article:
- Adrenal glands (in both sexes);
- In the male seed.
- In the ovaries of girls.
It is this sex hormone that influences our sexual behavior. The higher the testosterone, the stronger the sexual desire and the richer the intimate life.
In addition to increasing libido, androgens promote the development of secondary sexual characteristics. And in both sexes. Wide bones, defined muscles and abundant hair growth throughout the body are sure signs of increased testosterone.
Testosterone levels are not constant. It can change under the influence of many factors (nutrition, stress, illness). And that”s very normal. Typically such changes are short-term. After life circumstances improve, its level returns to normal without additional manipulations.
However, age-related changes are always accompanied by a decrease in the amount of testosterone in the blood. Of course, there are exceptions, but only the rule should be followed. Once a man reaches the age of 30, the level of androgen production begins to accelerate. In some cases, this process happens so quickly that it brings many unpleasant moments and annoying disappointments into the lives of representatives of the stronger half of humanity.
Low testosterone in men
This study found that 40% of men over the age of 45 had low testosterone levels.
Abnormally low levels of sex hormones are usually associated with the production of:
If you have some of the listed symptoms, this is a reason to visit an endocrinologist.
The doctor will make an accurate diagnosis based on the results of blood tests.
Causes of low testosterone
Obesity and a sedentary lifestyle are not the only factors that contribute to low androgen levels. Sometimes the reasons are much deeper.
The most “serious” tumors of parts of the brain (pituitary gland and hypothalamus) and those requiring surgical intervention are considered. Delayed sexual development and testicular damage can also lead to dire consequences. Discounts and genetic disorders cannot be:
- Klinefelter syndrome
- Kallmann syndrome
- Myotonic dystrophy.
How to increase testosterone levels
Life and physical activity are the main factors influencing the level of testosterone production. Sometimes it is enough to lose 10-20-30 kg of excess weight to improve the functioning of the endocrine system.
Read also: How a man can increase testosterone — 9 effective ways
Testosterone is a male sex hormone responsible for important body functions. This is one of the main factors in the physical changes that occur with.
Clinical trials have shown that adding resistance training to your daily exercise routine helps increase testosterone levels in the blood. Unfortunately, different age groups did not show the same level of effectiveness of this method. Young people showed significant improvements, while older generations showed little improvement.
In addition to strength training, there are many aerobic exercises that help quickly burn fat deposits and activate the entire cardiovascular system. These activities have been shown to fire up the endocrine system in obese people to help them lose weight.
Testosterone boosters
You”ve probably looked at all sorts of herbal remedies and nutritional supplements on sale that are aimed at increasing testosterone levels. Such products are in unprecedented demand among many. Many of us are ready for the most dangerous adventures in attempts to maintain declining male potency, and the use of dubious “potions” is not the most extravagant measure.
To date, clinical trials of such agents have not been conducted. Therefore, it is impossible to say unambiguously whether they have the declared properties or whether this is an advertising gimmick by the manufacturer.
Products containing testosterone
In the human body, androgens are formed from cholesterol. If you remove fat, especially of animal origin, from your diet, you can quickly forget about sexual desire — the body simply synthesizes it.
It is quite normal to include it in the menu to maintain testosterone.
Testosterone. male power. 10 signs of its lack.
Testosterone as a medicine
Due to low testosterone levels, it is almost impossible to correct the situation only by changing your diet and losing weight. In such cases, they resort to the use of medications.
All products are highly effective, but they should be used only after consultation with a specialist. Choosing hormonal medications on your own can be not only irresponsible, but also very dangerous.
Testosterone as an injection
To achieve quick results, hormones are introduced into the human body through injections. Testosterone injections are the most common form of hormonal stabilization.
As with tablets, only qualified doctors can prescribe injections. Even if one of your friends helps you with certain types of medications, they can only harm you.
Testosterone — side effects
Start taking hormonal medications and be prepared for regular blood tests. In addition to positive results, such treatment can cause a number of side effects, including an increased number of red blood cells and the formation of blood clots.
Testosterone levels
Until recently, doctors could not say with certainty that the level of androgens in the blood was standard. Today (since 2017), for men aged 19-19 years with normal weight and without serious pathologies, the cutoff limit is set in the range of 264-916 nanograms per deciliter (ng/dL).
Women and testosterone
Unlike men and unlike women, increased testosterone poses a much greater danger. If the level of male hormones in a woman’s blood goes off scale, this can lead to a number of undesirable consequences.
The hormonal system may malfunction.
- Malignant and benign tumors of the ovaries or adrenal cortex.
- Polycystic ovary syndrome;
- Hyperplasia of the adrenal cortex.
As you can see, low testosterone is a highly inappropriate characteristic. If you suspect your endocrine system is going haywire, don”t stop visiting your Far Box doctor. Timely diagnosis and identification of the root cause will help correct the situation in 100% of cases.
