11 Reasons Why Bad Sex Is Actually Good for You
So, sex—does it have a right to exist? Experts say yes. Would you like to hear their arguments?
Contents of the article:
Why bad sex is good for you
- Bad sex is better than no sex at all
Let”s start with the fact that everyone has their own ideas about good and bad sex. For some, sex without dozens of positions and multiple orgasms is a waste of time. And worshiping Satan in dinosaur costumes isn”t a problem as long as sex follows sex.
It”s a good idea to start asking yourself and your partner an important question: “What constitutes good sex for you?” Are you both finished? Have you tried five new oral sex techniques? Did you forget the meaninglessness of your existence for a few minutes? It”s also a good idea to remind yourself in between that sex and orgasm don”t have to be an exciting spectacle every time. Sometimes, “just sex” is good, too. It helps you relax and release some of your happy hormones.
Your immunity will be stronger.
- According to a study published in the journal Publication Psychological Reports, sex once a week helps strengthen the immune system. In a scientific experiment, more active lovers who indulged in passion several times a week had 30% higher antibody levels than those who abstained from carnal pleasures.
Of course, regular sex won”t protect you from all diseases, but it can be a great help in the fight for your health. Unless, of course, you focus on condoms rather than prayer and positive thinking when it comes to birth control.
It helps your heart.
- Moderate, regular physical activity can help maintain heart health and reduce the risk of disease. Ideally, you should exercise 3-5 times a week. Are you waiting until the fifth year of grinding away at the gym to finally embrace exercise? Shorty! Focus on sex.
By the way, a study published in the American Journal of Cardiology found that 50-year-old men who had sex at least twice a week were more prone to heart disease than their more sexually active peers.
Also read:
19 Reasons You Don”t Want Sex Anymore and How to Fix Them Don”t put off solving the problem for too long. It may be much simpler than you think. 19 reasons for your reluctance and how to fix it Sex is very
Help reduce stress
- Stress is an integral part of our lives. Are you a boy, a student or an exemplary worker? A loner, a born-again bachelor, or an exemplary family man with a bunch of children. Stress lurks around every corner. How do you encounter and cope with alcoholics without being on sedatives?
Have sex, of course! Stress is dangerous. It is often the reason why you experience headaches, have trouble sleeping, feel muscle tension, or suffer from stomach pain. Getting comfortable in bed in the afternoon can help reduce your risk of these troublesome problems.
No, good entertainment doesn”t mean eating two pizzas and watching Netflix. However. This can be done after sex.
Both men and women. In addition, normal blood pressure significantly reduces the risk of heart attacks and strokes. By the way, everything is interconnected here. High blood pressure can cause erectile dysfunction and decreased libido.
Burns calories.
- Four reasons why relationships fail. conversations with Svetlana Ermakova
It also develops endurance. Of course, a lot depends on the type of sex you”re having. Behind closed bedroom doors, you can do so many pirouettes that you won”t need the gym. This is, of course, worthy of respect.
Cultivate flexibility in yourself.
- The opposite is also true — the more flexible you are, the more interesting your time in the bedroom will be. An important point: when trying unusual poses, objectively assess your physical capabilities. Maybe you shouldn’t have skipped training under the pretext that today is the wrong day of the month? Then your joints will not make such unerotic sounds, and your legs will not tremble after 30 minutes of active activities.
Another great bonus of sexual exercise! Of course, sitting under the covers for five minutes won”t burn the calories of two pizzas or strengthen your abdominal muscles, but it”s still better than nothing.
Neurologists have discovered that sex can be a good way to get rid of headaches. A study conducted in Germany confirmed this: 60% of subjects reported that their migraine pain was alleviated after sex. This is due to the release of endorphins during sex. This is a natural pain reliever.
During sex and orgasm, the body releases a variety of substances, including the hormones oxytocin, dopamine, and endorphins. This chemical cocktail induces drowsiness and makes it easier to fall asleep. It is especially effective for men.
Strengthens the pelvic floor muscles.
- And strengthening these muscles on your own (with specific exercises) has a beneficial effect on the quality of sex for both men and women. It”s a very positive vicious cycle.
What are the differences? || || Bad/Boring/Signs of Good Sex || Secrets of Good Sex
Which, bad, sex
