14 reasons why you can”t get aroused during sex

can you get excited, timeAccording to the good old theory, arousal means wetness between your legs. However, hydration is not necessarily a sign of sexual desire. Arousal in itself does not necessarily lead to “wet panties” either. How did this happen? Read more about this in the article.

Contents of the article:

What is the reason?

Technically, the acts of arousal and lubrication are part of everyone”s healthy sex life. Increased lubrication and swelling of the genitals means that the partner is sufficiently sexually aroused and ready for sexual intercourse. However, there are several reasons why vaginal lubrication may stop. In this case, we can talk about pathology or psychological discomfort. Jessica Shepard, M. D., a gynecologist and founder of Sanctum Med + Wellness, says issues with dryness during sex are more common than women think. Often the cause is a physiological trait or a yeast infection. If the lack of natural lubrication is a sign of physiology, you can use purchased products. Many girls believe that this method is “for older people,” but this is not so. About 80% of young people have long switched to industrial products. At the same time, a significant part does not experience problems with humidity at all. But what directly leads to vaginal dryness?

  • Physiological features.

The amount of moisture released during foreplay and intercourse varies from person to person. This applies to both sweat production during sports and the amount of breast milk during lactation. If your humidity level is low to medium, don”t hesitate to purchase artificial lubricants. Mary Jane Minkin, MD, professor of obstetrics, gynecology and reproductive health, believes that insufficient lubrication is a consequence of insufficient foreplay or no foreplay at all. However, this does not always happen. Even if the foreplay is long, the woman will remain dry. This is due to a reluctance to have sex at the moment or an aversion to sexual partners.

  • Yeast infections.

Candidiasis is often the cause of dryness. It can be caused by hormonal imbalances, antibiotic use, and a weakened immune system. In addition, the infection can act as a response of the female body to male genital secretions. In the case of vaginitis or bacterial vaginosis, women experience dryness, itching and redness, and in severe cases, microcracks appear in the mucous membrane. In these cases, consultation and examination by a gynecologist is necessary.

  • Breast-feeding.

During pregnancy and after childbirth, hormonal balance changes significantly. During lactation, prolactin stimulates lactation, and its synthesis increases accordingly. Dryness is also observed when estrogen production is disrupted. A safe solution to this problem is to use lubricants.

  • Premenopause and menopause.

After 45 years, estrogen production decreases by 20%. At the end of menopause, this figure increases to 50-60%. As a result, the entire reproductive system undergoes changes. Vaginal dryness, pain during intercourse, cramps — all these are symptoms of menopause. In the absence of lubrication, even in industrial conditions, about 70% of women refuse sex.

Read also: “Burning” question: why does women rub during sex? intimate intimacy may not bring pleasure to the partner, but discomfort. Many women don”t understand why they rub their vagina during sex.

can you get excited, timeIn addition, psychological problems lead to decreased sexual desire. Women feel older, less desirable and unable to satisfy their partners. The cessation of menstruation is seen as a loss of attractiveness and femininity.

  • Taking contraceptives.

Vaginal dryness is a natural reaction to long-term use of oral contraceptives. However, in some cases, women may simply not be compatible with birth control pills. This is another reason to contact a specialist.

  • Medicines.

There are a number of medications that can reduce the amount of discharge. These include antihistamines. They dry out the sinuses and also significantly expand the vaginal canal. Preparations for problem skin are also unsafe. They reduce tanning, reduce the work of the sebaceous glands and cause dryness of the skin, eyes, nose and vagina. Antipsychotics act through the same prolactin, increasing it and thereby reducing estrogen production. In addition to dryness, they cause a decrease in sexual desire.

  • Premenstrual syndrome.

Before menstruation, a woman”s estrogen and progesterone levels decrease. As a result, two to three days before menstruation, itching, burning, redness and an unpleasant odor are felt in the intimate area. To eliminate discomfort, you can use moisturizers and lubricate during sex. Water-based lubricants do not cause irritation, but dry out quickly. For this reason, they need to be used more often. It creates a feeling of super dryness.

  • Presence of organic diseases.

Sjögren”s syndrome, an immunopathology, causes dryness of the eyes, oral mucosa, and vaginal mucosa. Diabetes also causes dryness due to fluctuations in blood glucose levels. At the first signs of the disease, it is necessary to undergo examination by a gynecologist and endocrinologist.

  • Water treatments

When you shower, beneficial bacteria can be washed away with water and care products that raise your pH level. Some women douche to achieve complete cleanliness or during treatment. The result is an infection. Vaginal lubrication is the result of increased blood flow to the reproductive organs. Smoking leads to slower blood circulation in the pelvic area and dryness of the vaginal canals. In addition, nicotine accumulates in the ovaries over time, reducing the ability of the egg to fertilize.

  • Stressful situations.

At the moment of the nervous excess zone, thoughts are not aimed at the process of excitation. No sexual desire. Consequently, focusing on your partner and reducing overall dryness.can you get excited, timeOften the reason for lack of lubrication is fear of sex, fear of getting pregnant or getting an infection. In such cases, using a condom is the best solution to the problem. However, if the partner is active or there is an agreement on sexual intercourse, it is recommended to do a cycle of breathing exercises or puddle-dot 10-15 minutes before it.

  • Lack of fluid in the body

Contrary to popular belief, people should drink as much fluid as their body requires per day. The optimal volume is 1. 5-2 liters per day. During normal functioning of the urinary system, a volume of 2 to 2. 5 liters is also standard. However, if the volume of fluid secreted by the swelling or widow does not cause intoxication, you should consult a doctor and reduce the amount of fluid taken. As you can see, dryness is not necessarily a sign of pathology. However, it should not be ignored. Timely examination can help prevent the development of serious pathology and improve the quality of intimate life. Have you encountered this problem before?

Why can”t I get excited enough during sex?

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