6 Reasons to Have More Sex in the Morning, According to Science
The most relaxing, lazy and enjoyable is morning sex. When our consciousness is still under the influence of sleep, our libido is released and begins to act. We inhale the aroma of a woman sleeping comfortably next to us, caress her warm, elastic body, and a morning erection helps us have sex uncontrollably.
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This reason seems to be no longer needed. However, in addition to pleasure, morning sex has also been found to have many health benefits.
Modern research shows that sexual activity after a night”s sleep provides a “triple benefit”, combining exercise of the heart and lungs, the production of new brain cells and the release of hormones that help reduce stress. And six more reasons why you should enjoy morning sex more often.
It will wake you up better than coffee
Most of us have a hard time getting our thoughts together in the morning, so the best way to wake up is to find a cup of coffee. However, when researchers performed MRI scans of people in the state of orgasm, they observed stimulation in both hemispheres of the brain, including areas that are not normally used.
During sexual intercourse, there is enormous stimulation of the brain. That”s why you have so much energy when you orgasm,” says Dr Arun Ghosh, a general practitioner who specializes in the health benefits of sex. And in that case, why do you need coffee when you can just have sex?
It”s good for the heart
Professor Musa Yakubu, a biochemist at the University of Ilorin in Nigeria, says that early morning sex reduces blood pressure and the risk of heart attack. Research from the British Heart Foundation also found that morning sex is as good for you as walking the dog. So it makes sense to wake up and treat yourself to a nice romp under the covers before continuing with your busy day.
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It will protect you from colds and infections
According to Musa Yakubu”s research, morning sexual activity strengthens the immune system by “stimulating the body”s defense against colds and fevers through the production of immunoglobulin A (IgA).” It is one of the most common antibodies in the body and is produced by the immune system to fight bacteria, viruses and toxins. This is another reason not to skip sex before breakfast if it”s cold and damp outside.
It will help burn calories
Like morning sex, sex is a physical exercise that, to some extent, can replace working out at the gym. One Canadian experiment found that 30 minutes of intense intercourse burned more calories than running on a treadmill. The study involved measuring the energy level of sexual activity in 21 couples aged 18-35 years.
To determine the degree of this activity and calculate the number of calories consumed by each user, the indicators were tracked using special bandages. On average, women burned 69 calories during the 25-minute act, while men burned 100 calories.
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Moreover, scientific observations have shown that sex increases your heart rate and breathing rate to the same extent as working on a cardio machine.
It is the best hangover cure
If you have problems in the morning, a bottle of beer seems like the best idea, thanks to the cocktail you drank the night before. You are wrong. Morning sex makes you feel fulfilled again. Intense movements, deep rapid breathing and, finally, a flash of orgasm do their job. After this, there is no trace of a hangover. Only dry mouth needs to be dealt with differently.
It”s just fun
Sex is the most comfortable activity that can energize you for the whole day. Sexual intercourse releases the chemical oxytocin into the pituitary gland.
This hormone causes pleasant sensations, promotes reconciliation with your partner and maintains satisfaction for a long time. And this is not a cartoonish reason to start your day with the most amazing lesson known to mankind.
