How many times a month should you have sex?
x?

For many couples, regular intimacy with a partner is the surest sign of a healthy and thriving relationship. When sex happens frequently and both participants are fully involved in the process, the couple”s energy is at a high level. However, when intimacy wanes, relationship problems arise, as well as health and lifestyle issues that can affect sexual desire.
Contents of the article:
Real opinions
What is the average frequency of sex per month, a couple from Reddit finds out.
- “We have sex two to three times a month, but would like to do more. Partner for 9 years, married for 6 years and have 2 small children. Sex used to be incredibly frequent. After we got married and had our first child, we started to forget about sex. During my pregnancy, we barely had sex. A few years after giving birth, I became pregnant again, which was even more unpleasant. It took a while (over a year) before we again felt pleasure from sex while breastfeeding. But our sex became better and more sensual.” -Doodle_90
- We have sex more than 20 times a week. We have been together for 6 years without children and very often try new positions. At first the girl was very shy, awkward during sex and never showed initiative, but now she just can”t get enough of intimacy.” -Rob6010
- “At least 10 times a month, 35 years. We are improving every year.” -JKM41
- We have sex every day. We”ve been together for 4 months, no children. So far everything is perfect. We try to plan our sex life.” -Danskteabag
- “It depends on the week. I work almost every day. Together 4 years, married, 1 child. His sex drive has always been higher than mine. But after the birth of our child, everything decreased. We had some confusions and falls, but lately the boundaries of our sex life have expanded somewhat.” -SAILORSELENE91
- “The frequency of our sexual relations is eight times a month, about twice a week. We have been together for two years and we have no children. We have sex more often at the beginning of a relationship, without analyzing our own desires. But now we have noticed an improvement in the quality of our sex. We have gotten to know each other better.” -Alexbikel
- “Maybe two to four times a month. It used to be several times a week, but now I”m seven months pregnant and trying not to think about sex. When we first met, sex was amazing, and we had it at least once a day. We seemed like the perfect sexual couple. Pregnancy reduced the frequency of intercourse and turned hot sex into a boring, slow dance. I don”t like that.” — Poor Pruna.
What does science say?
Intimacy in a relationship can be sporadic, even from week to week. If you make love every night or even several times a day, your sex life is considered wild and intense. This is very typical at the beginning of a relationship, but it varies from couple to couple. It depends on your partner”s preferences and the time you spend together. However, not everyone maintains this frequency of sex over a long period of time. Read also:
How many times a week should a man have sex: questions and answers The question of how many times a week to have sex with a man is of interest to both women and men. Discussing intimate matters out loud is unacceptable
As your relationship develops, the amount of sex you have decreases. This doesn”t mean you love each other less or that your attraction has become useless. A decline in enthusiasm is normal, and this is to be expected immediately after the honeymoon.
Factors Affecting the Frequency of Sex
Factors affecting the frequency of sex
Personal preferences
There”s nothing wrong with saying you don”t feel good; you don”t feel good. The only difference is the frequency with which two people want to have sex. This needs to be discussed openly. Communication is the key to a healthy sexual relationship.

What happens if your sex drive doesn”t match your partner”s? What if they want sex more often than you? There”s nothing wrong with people having different sexual constitutions. The only thing you need to do is find a compromise. Masturbation instead of sex, walks instead of masturbation. A million options.
Age
Age
How much sex does a man need?
Lifestyle
Lifestyle
Hobbies can also reduce the frequency of sex, especially if they involve moving to another region or city.

While it”s easy to spend time together and carve out moments for pleasure, it”s much harder to do this when kids are around. You don”t have to tiptoe around and be afraid to move every second so as not to wake up the children. Finding time for yourself is much easier than you think. It is enough to set your own priorities and not rush to end your intimate life.
Yes, retiring for the first time after childbirth is somewhat difficult, since the child during this period requires constant attention. But what stops you from enjoying caresses that turn off the sound and eliminate unnecessary activity?
What are the criteria for frequency of sex? Even scientists cannot answer this question. Find your own rhythm and understand what you like and what you want. It doesn”t matter how many times you please each other with sensual caresses. It”s how you do it that matters.
How often should you have sex • [ how much sex do you need to be happy ] • how many times a week






