How to achieve a long orgasm for a girl?
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Orgasm is awesome. Female orgasms are even better. Because they are so cool, entire manuals are written on these Internets, with affiliate programs, affiliate programs and affiliate programs, toys, affiliate programs with gypsy camps (it’s hard without it). There are also entire porn studios that literally specialize in videos dedicated to female orgasms. And in general.
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Seriously, orgasm is truly amazing and often very pleasurable. But you might be surprised to learn what benefits orgasm provides beyond the immediate sensations and pleasurable feelings. What? Read below.
Benefits of female orgasm
- During orgasm, oxytocin is actively released. It is responsible for feelings of pleasure, joy and satisfaction. It also reduces levels of cortisol, a stress hormone that makes you feel relaxed, as if all worries have been released.
But in addition to the emotional sphere, these hormones also affect the condition of the skin. Yes, unexpectedly. And if you have regular orgasms, you”re less likely to develop breakouts, acne, and rashes on your face.
- Orgasm increases self-confidence.
How it works: When you masturbate and have an orgasm, you get to know your body better. You learn to experiment, give yourself pleasure, and better understand how it works. This will help you communicate with your partner in the future and explain what kind of touches and caresses, what pace and rhythm, what ergogenic zones you need to feel good.
In addition, it triggers subconscious processes such as. You begin to associate the body with pleasure. Thus, if the body gives you pleasure, it means that it is pleasant for you to be in it, and this body itself is good and comfortable.
By the way, sports are almost the same. They stimulate the production of hormones responsible for pleasant fatigue and mood, additionally saturate the blood with oxygen and make the heart work more actively.
You begin to feel more comfortable in your body because you understand how it works, what it can and cannot do, and what you need to do to allow it to train.
In the case of masturbation, you don”t get it (although if you try really hard and masturbate in a particularly difficult way.) but you will finish. Cool? Cool!
If you have partnered sex and experience regular orgasms (which is, of course, a blessing in disguise in life), you get an added bonus to all of the above. You become more attractive in the eyes of your partner. Why does this happen: a logical connection — “we often have sex — that means he likes to have sex with me — that means I attract him sexually.” This is where self-confidence also increases.
Bonus: the more good sex and orgasms you have, the stronger the desire. If you want to motivate him a little, tell your boyfriend about it — he”ll be more likely to want to give you a good orgasm if he knows you had a good orgasm.
- Orgasm helps you sleep better.
Why: After orgasm, a lot of hormones called prolactin enter the bloodstream, which helps you fall asleep faster. In addition, during orgasm, the brain actively produces oxytocin and vasopressin. This makes you sleep more soundly.
By the way, many girls masturbate themselves before bed and fall asleep, so try this if you have insomnia. It’s not a fact that this is not your case (on the contrary, some girls feel great, which is also very logical. After masturbation, the heart beats faster and the blood is saturated with oxygen), but at least you will cum.
Read also: What do girls feel like during orgasm?
The female orgasm is the holy grail of sexual experience. Women have been looking for him for centuries, worshiping him, praying to him, rubbing him, touching him.
- Orgasm increases blood flow to the brain. This means you”re getting a nutritious workout that”s as effective as a light walk or session of physical activity. If during times of strong mental stress (for example, during a session at the university) you experience an increased desire for mammals, then most likely this is the reason.
- During orgasm, blood circulation accelerates and a large amount of blood flows to the head, which has a beneficial effect on the scalp, making hair stronger, shiny and healthy. I”ve read that massaging your scalp and stimulating blood flow can be beneficial for hair health? Do you understand what you can do instead? (intense wink)
- Orgasm increases estrogen (the “female” hormone) and collagen (a substance that people get from protein foods), helping the skin remain elastic and firm). All this together slows down skin aging. In addition, with a normal orgasm, you fall asleep faster and sleep more soundly. This causes wrinkles to appear on the face slowly.
- Orgasm improves immunity.
How? During orgasm, DHEA is released, as well as dehydrepiandrosterone. This is another “male” hormone that causes protection of the circulatory system, protects the skeletal system, strengthens bones, increases libido, supports healthy memory and mood, prevents diabetes and strengthens the immune system. System. In this way, DGEA helps her recover and maintains healthy functioning.
Female orgasm: what to do if it doesn’t exist? how to achieve orgasm. women”s secrets
- You”ve probably heard that during orgasm, a large amount of oxytocin is released — the hormone of joy, affection and good mood, so orgasm improves your mood. By the way, oxytocin is positively released when interacting with animals. In other words, finishing the job is a slow journey to ten beautiful, fluffy blue eyes at a time. Well, or cats. Cat. Pussy. (Time for a sneaky joke!)
- Regular orgasms improve your relationship with your partner.
Thanks to oxytocin, this turns on the hormonal balance. But also purely psychologically: your partner will begin to associate you with something good and pleasant, with pleasant memories. Additionally, to bring you to orgasm, your partner must be attentive to you, know your body well, and focus on your reactions. In short, good sex enhances psychological intimacy and makes you feel cared for, cared for, and considered by your lover.
- Orgasm relieves pain and cramps during menstruation.
By the way, this happens thanks to the same oxytocin. It also relieves pain. Well, you probably noticed: my head was so happy — it hurt less, or even went away completely.
- During orgasm, the breasts swell and become more presentable due to blood flow.
- And lips too. Look at yourself in the mirror when you”re done—now you know your lips look puffy and kissy.
- Orgasm strengthens the pelvic floor muscles because it works the same muscles as Kegel exercises (designed for women with urinary and bowel problems after childbirth and presumably many other genitourinary problems).
This means that orgasm prevents the occurrence of diseases associated with the reproductive and genitourinary system and makes you a little healthier.
How can I prolong all this splendor? Yes, orgasm can be long lasting!
How to prolong an orgasm by 20 seconds?
The basic idea is that you need to set it aside. In other words, masturbate or have sex. It seems that everything will end soon. Then, at this point, interrupt genital stimulation for a few minutes, and when you calm down, the sensations subside a little — continue. Then the orgasm becomes brighter, the sensations more intense and lasting.
The second method is to distract yourself with other sensations. For example, interrupt the caresses, but at the same time switch to something else. For example, if the clitoris is being stimulated, stop and stroke your breasts. Or he stimulated the head of the clitoris — he felt the approach of orgasm — he stopped and inserted a finger inside.
Works the same as the previous method. This delays orgasm, and when orgasm occurs, it becomes more intense and longer lasting. You can also do this several times in a row. Thus, the orgasm will be more and more intense each time. However, don”t overdo it. Orgasm or its “delay” does not have to be painful.
That”s why this happens. Orgasm not only brings pleasure, but also benefits your health and appearance. Or orgasms that give you pleasure and heal you!
