How to Get More Pleasure from Sex
As a rule, people”s level of education in sexual matters is very low. Furthermore, often, when entering marriage, both partners face the problem of not knowing how to get more pleasure from sex and how to give it to each other. If there is any understanding of the joy of lovemaking, it is very limited. Ignorance of your partner”s body and the specifics of their predisposing areas delays orgasm even in the best of times.
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What to do about it, where to look for the path, how to get more pleasure from sex? We need to expand the boundaries of sexual education, or at least read this article to the end. We”ll touch on how to get more pleasure from sex, as orgasm is a very common experience for couples.
The following tips will make sex even more intense and desirable.
№ 1. It All Starts with Self-Love
Women are terrible masochists who love to overthink things and don”t always love themselves. Most of them experience body image issues in the bedroom. When they see themselves in the mirror, their gaze immediately shifts to the problem area. As a result, when a woman sleeps with her lover, her mind is occupied not with lovemaking, but with completely different thoughts about how she looks. The result is tragic. Because a woman can”t give 100% to the process, she deprives herself of orgasm.
Advice: You need to improve your self-esteem and, above all, accept and love yourself. Sports, food, and care—they provide additional benefits for attraction and sexuality.
№ 2. Add Spice to Your Relationship
After several years of marriage, sex becomes routine. Doing the same things over and over again is unlikely to achieve different results. Various adventurous, measured, and role-playing activities likely stimulate the brain and produce dopamine, the hormone that drives sexual desire.
Tip: Lutein is a clear sign that it”s time to leave your “comfort zone” and find a partner. A bold move outside of your everyday life can excite a lover, allow you to take responsibility for your emotions, and spice up your sex life.
Read also: How to enjoy sex?
Sex is as important to people as healthy sleep and quality food. This need greatly influences people”s behavior, mood and state of mind.
№ 3. Let”s Talk About Sex
One of many couples is not to communicate with each other about sex. And it will be worth it! Your loved one may give you the pleasure of switching if you don”t tell them what she likes sexually.
Tip: You can talk about it with your significant other. Communication on intimate topics can bring partners closer, increase the level of trust between them and improve the quality of sexual life, and games of silence certainly will not move sexual relationships off the ground. Knowing that your loved one likes you, his zone of sound quality and erotic fantasies, you have the opportunity to give him maximum pleasure.
№ 4. Down with Stress
With constant stress, it is impossible to experience sexual desire. With chronic psychological stress, the body produces increased levels of oxytocin. This is a chemical that suppresses the effects of testosterone, leading to decreased libido.
Advice: If stress is present, various measures should be taken to eliminate it. A relaxing massage, pleasant music, a romantic atmosphere, a relaxing bath in an aroma lamp can help you psychologically relax in order to regain lost sexual desire.
How to get the most out of sex | sexologist — Dmitry Gukhman
№ 5. About Mutual Support
There can be many rejuvenations in a family: one sits idle, the other demands hot sex from his partner. The first is capable of reaching the pillow on an exhausted body and depriving you of a heroic night”s sleep.
Tip: It is important for any couple to provide mutual assistance and support, so it is recommended to distribute responsibilities equally.
№ 6. Healthy Sex for a Healthy Body
Sport is not only a beautiful body, but also a good way to improve your sex life. Sport improves blood circulation and ensures a rush of blood to the desired areas (including the genitals).
Tip: One way to get more pleasure from sex is through sports. It”s no secret that people who don”t neglect physical exercise increase their libido.
№ 7. More Foreplay
The prelude is used as a groove mechanism and as the correct adjustment of the body to the desired mood. During preliminary love intercourse, a special secretion begins to be produced in the body. This allows you to achieve orgasm faster during intercourse.
Tip: Knowing your “pleasure points,” your partner”s energy zones, and how to stimulate them can improve the quality of your sex life, bring your partner to their desired orgasm, and then solve the problem of “how to get more pleasure from sex.” It often disappears. The ability to transform sex from ordinary, everyday life into a real storm of emotions is an important element of the relationship between a man and a woman. Now that you have a general idea of the extent to which a couple”s sex life should sparkle with vibrant colors, all that remains is to put theory into practice.
