Lost desire in bed: who”s to blame and what to do?
Intimacy is an integral part of any personal relationship (except platonic love). Besides the desire to have sex with the object of one”s affection, a person has a desire to care for their partner, surprise them with pleasant things, and express their feelings in every possible way. And if one of the lovers loses desire in bed, they need to know what to do. Because not everyone is a proponent of “spiritual love.” And a lack of intimacy can gradually destroy a relationship.
Contents of the article:
Causes of decreased libido
It”s logical to assume that desire will disappear for some reason. It has been mentioned many times that all causes can be roughly divided into psychological and physical. And often these causes are intertwined, creating a multitude of factors that prevent you from desiring your significant other. The causes of such difficulties are common to both sexes. The only difference is that women have a much harder time dealing with the emotional root of the problem due to their greater emotionality, while men are more physiologically driven.
Among the physical factors, several important ones can be noted:
- Imbalanced hormonal levels. If the body lacks a necessary substance, or has an excess of one that is not so needed, it will not function properly. Many functions are impaired, including sexual function.
Psychological roots include
- Various nervous system disorders.
- Regular conflicts, stress, quarrels, and misunderstandings in the family.
- Excessive hypocrisy.
Indeed, a lack of desire for sex is influenced by a number of factors. These include the effects of drugs, overexertion, and a never-ending life. Even excessively monotonous sex can be a significant cause. Furthermore, in many cases, a decrease in desire for intimacy is compounded by disappointment in the person, which leads to a decrease in affection. This also works in reverse. Let”s say, after some time, a young man sees his beloved in a very negative light (a kind, smiling girl who was furiously cursed by a waiter who arrived just in time). She will be much smaller.
What to do
What to do
Why does the desire to have sex with a man disappear? And what to do? Sex plays an important role in the life of every adult. Every man dreams of a fiery, passionate beauty who will fulfill his most desires
If the desire to be in bed has disappeared: what to do depends on the reasons that led to this situation. The vast majority of spouses blame the relationship crisis and mutual dissatisfaction. First, it is worth analyzing the last few weeks of life. How often did lovers quarrel, did they have mental barriers leading to alienation, did they really remain the same lovers or did something change?
The next step is a serious but gentle and completely frank conversation. A wise spouse not only tries to understand the problem, but also helps to find a solution. An inadequate reaction in such a conversation shows that the partner is not particularly interested in resolving the situation.
Feeling empty. psychology, psychotherapy
Feeling of emptiness. Psychology, psychotherapy
Example
Example
A striking example of such omissions are several spouses who encounter difficulties at work or on the move. They discussed their difficulties and tried to help each other. After a few months, their lives returned to normal, but the wives stopped wanting their husbands intimately. No, people did not isolate themselves on each other and tried to solve new problems.
The wife underwent a medical examination, which showed that everything was fine with her hormonal levels and there were no concomitant diseases. As a result of the divorce, the alienation only intensified.
Although an honest conversation may not always solve the problem or may only help in the early stages, it should point your spouse in the right direction. To avoid divorce in the above example, the spouse had to address the problem to a professional — a family psychologist or sexologist. If a visit to a doctor does not reveal the reason for the lack of sexual desire, you should consult a psychologist.
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