One team: habits of couples that will make your sex life brighter
Stress, family troubles, the general tension of modern life — all this has a significant impact on your sex life. To maintain a relationship for a long time, you need to develop many good habits that will become a good defense in any situation.
Contents of the article:
Problems with sex in long-term relationships
Sex is a big part of what attracts partners in a relationship. It affects both the psychological and physical state. A significant portion of oxytocin, the hormone of well-being, enters the body with every pleasant sex and protects against both infidelity and despondency. Once a person finds a partner for a long-term relationship, it seems to him that he has an inexhaustible source of safe sex. However, unfortunately, this only happens in fairy tales. In real life, couples live with each other for a long time and inevitably face sexual cooling. If you let the problem take its course and do not make any efforts to level out the situation, all this can very quickly end either in a strong extinction of the sexes or in a complete breakdown of relationships. Turning sex into a boring routine is as detrimental to life as brushing your teeth or washing your hands. Partners may feel strong affection and love for their friends, but their life together will suffer greatly if they fall into the gray swamp of routine sex.
9 healthy habits
The happiest couples find ways to develop good habits that help maintain excellent intensity of sexual passion over many years. In simple terms this can be formulated as follows:
- Maintain your own interest.
Indeed, almost everyone has heard the advice to completely dissolve in your partner and not give preference to your own circle of interests. This is important not only from a psychological point of view. This firmness helps very well in maintaining the vibrancy of your sex life. Relationship expert and renowned New York author Andrea Shiltash says every happy couple she knows is very active. Each partner has his own circle of interests, his own hobbies, his own interests. They each develop in their own direction, improve themselves and express themselves. It”s easy to see why your own hobbies and personal development will help your sex life. The success of one partner pleases the other. In such couples there are always topics for conversation and reasons for celebration. They live life and share knowledge with each other. To avoid losing touch with each other, couples should have specific areas in which they can work together. If one of the partners disappears for a few days at the stadium, and the other enters the visual studio at a convenient moment, an ice age will inevitably begin in their sex life. Andrea Sirtash recommends specific niches for joint entertainment. At the same time, she emphasizes not to spend too much time with each other. The easiest way to find activities together is in those sports that keep you in shape. Partners can go for a morning jog, go to the gym, visit the pool and go on regular short walks or bike rides. Medical payments received will be joint.
Read also: 10 habits that will improve your sex life sex is a necessary part of every couple”s life. When a relationship has just begun, sex is usually hot and long. But gradually there is newness.
Calling on the phone during a conversation is considered negligent. Indeed, if a person communicates with his boss, is it possible for him to be distracted by his phone in order to work on his social network feeds? Of course, this couldn”t happen to anyone. So does a relationship partner deserve less respect than a boss? Happy couples strictly follow the rules. Make sure that gadgets do not distract you while communicating with each other. This rule should be followed not only by the sexual partner. Unfortunately, the modern world is constantly distracting, literally erasing the desire to be attractive without taking your smartphone out of your hands. This behavior has received a special name — phubbing. The term consists of parts of two English words: “background” (telephone) and “snubbing” (humiliation). The title reveals the essence of the problem as clearly as possible. People humiliate distracted people on the phone. Therefore, a complete ban on gadgets while communicating with each other significantly strengthens relationships and improves sex.
- Editing a sex schedule
Setting a schedule for sex is a very smart decision during busy times. If a comfortable event is clearly planned, both partners can prepare well for it in order to cope with sales. And most importantly, scheduled sex should take place in a calm environment. Nobody is in a hurry. Nobody complains about lack of time. Andrea Sirtash points out that many couples feel that adding a weekly “S” clause on Sunday takes away the romance. But in fact, there is more romance in the fact that your partner is waiting for this time and preparing for it.
3 secrets of passion for experienced couples
- Team solutions to everyday problems
Life permeates and underlies all human life. Doing household chores together is the perfect glue for a couple”s relationship. This gives a double benefit. Relationships improve and work gets done faster. As a result, there is more time for sex and a greater desire to have it.
- Don”t be afraid to experiment.
Novelty attracts with its freshness. Happy couples never miss an opportunity to experiment. They firmly remember the scientific principle “a negative result is also a result.” This also applies in the case of sex. For example, a couple decides to try a new position and finds it less enjoyable than their usual position. However, such negative consequences also have a significant positive aspect. The couple learns something new and happily returns to their previous position. Now this pose is no longer perceived as a routine, but becomes a favorite. This makes a big difference. At the dawn of every couple”s relationship, sex began with flirting. Happy partners do not abandon this habit; on the contrary, they develop it. Honing it with each other, perfecting the art of flirting, is a very exciting activity. And the reward is emotional and cheerful sex.
- Organize “heating” during the day
A preliminary “warm-up” helps turn sex into a very important event. This is very similar to serving appetizers before the main course at dinner. These preparatory “snacks” can be very varied. The beautiful or overtly erotic appearance of lingerie in front of a partner is suitable for practicing yoga in front of a partner. Throughout the day, they can send each other sexy selfies, drawings and jokes. Each couple chooses for themselves what will change the most.
