Seven Tips on How to Achieve Vaginal Orgasm
According to statistics, only 20% of women can experience a vaginal orgasm. However, like the myth of the snowman, this phenomenon makes women wonder how to achieve vaginal orgasm.
Contents of the article:
A recent study published in the Journal of Sexual and Family Therapy found that approximately 37% of American women require clitoral stimulation to achieve orgasm.
Achieving vaginal orgasm is a complex task that requires concentration, lubrication, vibrators, special positions and exercises. Below are some tips to help you experience a vaginal orgasm.
1. Long foreplay
Many people underestimate good foreplay, which is especially important for women because it takes them longer to reach the level of arousal needed for orgasm.
Foreplay has both physical and emotional purposes. She prepares her mind and body for sex. When women kiss and hug, they feel desired and blood flows to the clitoris.
The method of foreplay depends on the partner, but sexologists suggest shoulder massage, kissing and touching before sex. Indeed, studies have shown that men and women require about 18 minutes of lovemaking before engaging in sexual intercourse.
2. Clitoral stimulation during vaginal sex
The clitoris is an amazing part of the female body. This is the most sensitive energetic part of the female body. Stimulation sets in motion the sexual physiological response.
Direct clitoral stimulation is essential if you want to increase your chances of achieving vaginal orgasm. This can be done with toys, tongue or fingers.
3. Kegel exercises
Most people have heard of Kegel exercises. Women who tried these exercises found that, in addition to the therapeutic effects, they improved the quality of their sex lives.
They can achieve vaginal orgasm and increase the likelihood of strengthening the pelvic muscles. Fortunately, your pelvic muscles can be strengthened with Kegel exercises. They can cause these muscles to color and strengthen and at the same time increase the level of arousal.
They can also increase the girth of the vaginal penis during intercourse by allowing more blood to flow into the area below the waist, which can cause more intense contractions during orgasm.
Read also: How to achieve vaginal orgasm or search for the treasured G-spot
The vaginal female orgasm is no longer a myth, but a real phenomenon. However, even in modern society, not all women can experience it. Many people are looking.
4. Have an orgasm before sex
Some women say they can achieve vaginal orgasm if they orgasm through intercourse. Surprisingly, this trick is worth trying.
They say their bodies are “warming up.”
Once they”ve warmed up and achieved their first orgasm, their chances of achieving the next one can definitely increase
5. Find the best pose
The best positions for vaginal orgasm are those that provide maximum stimulation of the clitoris or G. G. Sexologists recommend that sex be a “most likely” experience. Thus, the penis puts pressure on the G-spot and this helps in achieving vaginal orgasm.
If this pose doesn”t work for you, you can try the “rider” pose. This position provides better G-spot stimulation, taking into account the angle of the penis.
Vaginal orgasm and how to get it?!
6. Communication with your partner
Shifting to open and direct communication with your partner can take a long time. Sharing your likes, hobbies, turn-offs, and fantasies will increase your chances of achieving vaginal orgasm.
Talk to each other and find out what you like. Otherwise, it”s a guessing game that is nothing more than a disappointment. You don”t have to stick to your favorite strategy. Don”t limit yourself and keep trying new things.
7. Perfect pace
Many people have sex at that fast pace you see in pornographic films. Men finish before they count to ten, which does not benefit women.
There”s no one “right” way to have sex, but most people want a mix of fast and slow paces. Men should start slow and speed up. Women need to control the pace, depth and angle of insertion.
The key is to keep trying different techniques and styles and find what works best for your sex life.
If the advice doesn”t work
If you”ve tried all the above tricks and tips and still don”t know how to have a vaginal orgasm, that”s completely normal. If you”ve read this article, you know that most women require direct clitoral stimulation to achieve orgasm. Unfortunately, the clitoris is located outside the vagina and is rarely stimulated during intercourse.
This is due to the evolution of the clitoris and its location below the upper junction of the vaginal lips. Intercourse does not provide sufficient direct clitoral stimulation to achieve vaginal orgasm.
Finally, it is important to remember that vaginal orgasm for women is only one of many important elements of sexual satisfaction. However, we recommend reading the article on how to achieve vaginal orgasm.
