Take care of your body from a young age. The most important aspects of sexual health
Sexual health. It”s hard to believe, but even in the 21st century this topic remains taboo for many people. And in this regard, hypocrisy can be very costly. Fortunately, the World Health Organization does not turn a blind eye to the problem of human sexual health and considers it the most important aspect of well-being.
Contents of the article:
Sexologist”s opinion: why we need education
“Reproductive health is the most important aspect of our lives,” says Michael McGee, a physician and certified sex educator in New Jersey, USA. “People have the right to reproductive health, sexual pleasure and the information they need about it.”
McGee is also a couples counselor. He says one of the most common questions people ask about intimacy is “Am I normal?” which is very short, he emphasizes.
“The very formulation of this question by my patient is one of the most important and comprehensive reasons why we so need sex education. The term “normal” covers a very wide range. Finding your place here is very important. An equally important issue is managing your sexual health.”
The range of problems under the jurisdiction of sexologists
Michael emphasizes: “The most common topics I deal with are premature ejaculation and female anorgasmia.” His interlocutors also list other problems that clients often encounter:
- Basic sexual aspects: dynamics of libido, features of arousal and stimulation — in a word, what contributes to high-quality sexual intimacy.
- Reproductive issues: choice of contraception; necessary measures for the healthy upbringing of children.
- Vaginal dryness. Pregnancy, childbirth, menopause — all women experience all these changes. At different stages of life, a lack of lubrication may occur, which makes sexual intercourse uncomfortable. However, there are solutions to this problem.
- Decreased or absent libido. This often becomes the cause of conflicts in couples. One partner needs intimacy more often than the other.
- Erectile dysfunction. It is important here to look at the various physiological and emotional reasons why men are unable to achieve an erection during sexual intercourse.
- The Impact of Physical Illness on Sexual Health: Diabetes, high or low blood pressure, obesity and other disorders can have a dramatic impact on your sexuality. In this case, consultation with both the treating therapist and a sexologist is important.
- Partner violence. This problem affects women and is often rooted in the mindset of the victim who chooses to stay in a relationship with her abuser.
Read also: How important is sex in a relationship? Opinions of men and women
Sex and relationships are an important part of modern life. Our self-perception, as well as our self-esteem, depend on their quantity and quality. If a person.
Sexually transmitted infections
“Sexually transmitted infections deserve a special mention,” explains Michael. “Sexually transmitted infections cause a lot of physical and emotional discomfort. They can also have very serious long-term consequences. This is a loss of reproductive health and a potential threat to life.”
From a young age
In addition, sexologists cite aspects of sexual health research that are relevant to the problem of sexually transmitted infections.
- Timely diagnosis. It is important to know the signs and symptoms of sexually transmitted infections and the consequences of infection.
- Prevention. This involves taking measures to prevent the spread of sexually transmitted diseases. Prevention protects your own health and the health of others.
- Analysis. Medical testing for infections is a necessary item for anyone concerned with sexual health and the health of their partner.
- Living with sexually transmitted diseases. Some people suffer from STDs throughout their lives, having to deal with symptoms of hepatitis, herpes and HIV. For them, sexual health includes fighting these infections in the long term.
The importance of timely help
Unfortunately, people turn to sexologists, venereologists or psychologists only when solving a problem becomes an urgent need, says McGee. In any case, you should not expect that difficulties will disappear on their own. As soon as difficulties arise, contact a specialist.”
“Which specialist should I contact?” Depending on the immediate problem, you may need to consult a physician (or primary care physician), an obstetrician-gynecologist, a urologist, a physical therapist, a psychologist, or a venereologist. Don’t be afraid to contact a specialist — health is always more valuable than embarrassment,” Mikhail concludes the interview.
