Does sex affect athletic performance?
Does sex affect athletic performance?
There is a fundamental belief that gender is contraindicated for athletes when it comes to large-scale sporting competitions. Many athletes and coaches are concerned that such activity may compromise performance before peak physical performance is required. But are these fears really justified?
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The American magazine Sexy Medicine conducted a small experiment. Participants were tested on intensity, endurance and reaction time. Then the next morning, after sex, they were tested again. But at the same time, they were given the opportunity to relax properly and not feel drowsy. It turned out that there was no difference in their performance. Of course, this study had a limited sample size. However, these results are consistent with the overall body of research in this area. Indeed, a systematic review of all the literature on the topic found that there is no evidence that pre-sport gender is necessarily a bad idea.
Read also: A few facts about how alcohol affects sex alcohol is one of the most common substances people use to enhance their sexual experience. It seems to promote relaxation.
Does sex affect athletic performance? | in short, Omsk 278
Therefore, the effect of gender on athletic performance may vary from person to person. After all, some people fall asleep after sex and others don”t. Additionally, if sex results in frustration, it can have a negative impact on subsequent athletic performance. And if it brought real happiness, add to the mood. What are the conclusions? How sex affects this athlete probably has much more to do with psychology than pure physiology.
Does sex affect athletic performance? [asapscience in Russian]
