Spouses sleeping separately: how it affects relationships
Public opinion about spouses sleeping separately is categorical: prohibited. If someone finds out that you are sleeping separately, it will seem that something is wrong in your relationship. But why is it believed that partners should sleep together?
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It is interesting to note that centuries ago in European aristocratic circles, each spouse had his own bedroom or even one. There is nothing to blame for this. The poor population was forced to sleep together — and not out of great love, but in order to keep warm or not be afraid of the dark. The fashion for sleeping together appeared relatively recently — just a few decades ago.
Pros
Hugging and physical contact in a relationship definitely helps. During physical intimacy, the hormone oxytocin is produced, which is necessary to maintain a feeling of affection for each other. Psychologists also say that spouses who sleep together perceive themselves to be happier, and their own relationships are more often harmonious.
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In historical practice one can find many different eras and about 150 years ago the differences between partners are hardly surprising. On.
Cons
However, the downside of co-sleeping can be the collection of carts and small carts. To make both partners comfortable, you need at least a huge bed and a blanket (or two) of the same size. Otherwise, dreams are associated with constant splitting of space, wakefulness and, as a consequence, chronic lack of sleep.
All people sleep differently. One person sleeps peacefully, and the other crosses the border in his sleep. According to statistics, every fourth couple sleeps separately. However, people do not pay tribute to stereotypes because they choose comfort.
Another problem is snoring. Of course, there are bersi, but in general, snoring needs to be dealt with. However, a huge number of people face such problems.
And how can you sleep?
Many couples sleep together not because they really want to, but simply because there is no extra room. Therefore, joint dreams should not be built on a special cult and are a necessary condition for harmonious relationships. Sleep in a way that is comfortable for both of you. If it”s sleeping on one bed, great. If not, then absolutely nothing to worry about. The main thing is that you and your significant other are suitable for each other in everything and that no conflicts arise on this basis.
