How to forget your ex-girlfriend: 7 tips for grief-stricken love
Life is complex and unpredictable. She is especially attracted to ingenuity in relationships. Surprises in the form of unexpected breakups are her favorite advice. In the evening you eat pizza, and the next day “the love has passed — they ate the tomatoes.” Well, the desire to “survive after a breakup” is the apotheosis of all this entertainment.
Contents of the article:
Fever of loss
You are not the first, you are not the last. Millions of people take part in it. And they won”t turn it alone. Even if you had a much better plan for her, you have to accept that you”re in flight. And think about this before you start falling apart on the couch and losing what remains of your mind. If there is someone nearby who can hardly stand you, think to yourself what your life will become. What if another Hasal settles in her heart? Would you stand it? Of course not! Thus we begin to forget.
People have long developed algorithms of action. We proceed as follows:
- Eliminate the past
- Change our attitude towards what is happening
- Clear awareness
- We take a handful of cigarette butts
- We pump ourselves up
Be prepared for the fact that no one will give you a “magic pill”. But the “magic kick” is a joy. Of course you fell in love; in six seconds I”ll have to trim the brush. But enough ranting, let”s move on.
Let”s get rid of the past
No matter how the toad is strangled, you must eliminate everything that may remind you of your former passion. Hands do not rise, hearts admire, tears flow, throat closes. Yes, classic symptoms of loss. Delete everything: photos received on February 23, joint illnesses, sets of socks, other gifts, all phone numbers. Block all contacts on social networks in the phone book. All friends must be passed down by inheritance. If the loss is not a disaster and access to the page is not blocked, you should delete the shared one.
Once you have controls in place, move on to economics. Rags, water and vacuum cleaner. It is necessary to carry out general cleaning. Lick the apartment so that not a single strand of fur remains. Then examine all laundry and remove any alcohol smell. Believe me, while you frantically take out your deck, take out the box with the “tail” and burn the waste paper as a keepsake, the initial pain begins to dull. However, this cannot be done in one day. And the longer you stay in the abstract, the better it is for you.
Changing our attitude to what is happening
Popular wisdom says: “You cannot change the situation and change your attitude towards it.” Take a pencil and paper and start remembering. This is not a positive thing. Start with the negative. Write down everything you remember. All her shame, all her twists and turns and hysterics. Write down everything that you didn’t like about her, that annoyed you and infuriated you. Straight to the point, start from the first day you met. Don”t say she was perfect. This is wrong. No one is perfect and everyone has their problems.
When you”re done, listen to yourself. What emotions did you experience while writing the essay? This is hardly rosy. Now write down the positive qualities. There is one caveat, however. You need to record the really powerful moments. For example, she is incredibly kind and compassionate and considers this quality to be one of the most important. If she is in the image of Doña the Tram Girl, is this quality important to you? Can you cook? Well, you can wield a ladle every second, but you don”t. It”s clear? Fine? How many points did you score? Yes, much less than negative ones. Will you catch the monster whose destiny saved you? So, thank you for staying alive! And one more thing. In less than a week, you will find that your wallet is still full of money. A very important point.
Read also: How to take revenge on your ex-girlfriend — practical advice for offended men
People meet, fall in love, get married. But relationships often end at the first stage. Abandoned people are even more offended, angry and do not understand.
Cleaning the mind
There are a lot of thoughts in your head right now. And they are all connected with your madam. You need to get rid of them. Remember what you couldn”t do recently to divert your attention in her direction? Sessions that might freeze or quarterly reports that might not add up? Well, get to work. Otherwise, your ex will push you even deeper into the bottom. If there is none of this, go through all the pending tasks in memory and start executing them. Do you want to learn Japanese? We will teach you! Have you dreamed of visiting the USA? Start collecting documents. The more you burden yourself, the less time you have to sink into melancholy. And try not to be alone with your thoughts. He is such a brain, he likes to “turn on the fool” and let the next nasty thing slip away in the form of a “rotten” memory.
Get it together, wimp.
The most important thing in the process of forgetting is not to give yourself time for moral decay. No matter how much you would like to go with a man to the nearest bar and pick up an “easy” girl, you should not do this. No, as a rule, at some point you can become a leader. But not at the beginning of the breakup. The reason for this.
The problem is that the first few days you think about complete devastation. And you think that this behavior will help you forget your ex. But that”s not true. The brain needs time to rethink and understand what is happening. And you will not be able to get through this stage of partial recovery while you create a smokescreen of clubs, girls, football and beer. Then the opportunity and time for such entertainment will disappear, at least a month will pass, and you will fall into depression.
Get your ex girlfriend back: 5 reasons to get your ex back
Do the math yourself. It takes about one week to implement. No more is required. There is still almost a month or more until the holiday. In the first case, you will spend no more than two weeks on everything. The second is two months or more. You yourself are not interested in spending a lot of time in the psychological abyss. A little “hairpin”: isn’t the toad putting pressure on you about the fact that you gave it a certain period of your life? We generally agree that litter is harmful to health.
Upgrading ourselves
In most cases, this point to some extent repeats all of the above. But let”s look at this in more detail.
Therefore, you need to delve into yourself and remember all your desires and dreams. Your passions, your goals. Recognize that you gave up a lot when you tied yourself up in this relationship. It”s time to return to them. Perhaps because you”ve gained five kilograms from your heels over the course of your life with her. It”s time to get into fitness. Buy yourself something you”ve been putting off for a long time. It”s a paradox, but when a man or woman relies only on themselves, they have enough finances.
As soon as they decide to start a joint household, they fall under the influence of a strange illusion: they have two salaries, but no money. What happens if the mamzel doesn”t work? You, as a man, take upon yourself to maintain it. As a result, money is melting away at a catastrophic rate. In addition, there is almost no left of your beloved “Nishchakov”. Sad. but as soon as the girls leave, lo and behold, the money will return to its place!
All your hobbies require financial expenses. Now that the money is back, nothing stops you from doing interesting things. Yes, but it’s still a time wagon and a small cart!
Let”s put an end to it
If you diligently apply all the rules just described, you can do away with the “i”. Thank your ex for making you a better person. I”ll explain now. When we are in a relationship with someone, we unconsciously care about each other. But for someone else!
Let”s see what happens. Each person is individual, and each has their own cockroaches. Our partners begin to talk about mistakes and successfully prove that this is so. Moreover, by going through a series of confrontations, we become wiser and more experienced. This is how we train our partners and ourselves. When a couple breaks up, after a while each of them enters into a new relationship. Then he comes to them with the experience and baggage that he acquired in the previous one. And do you know what they say about a new partner? He doesn’t understand how he could leave such a “sun”. For this, thank the first one for becoming someone’s “sun”.
