How to enlarge your penis safely at home without surgery?
Very few men in the world are completely satisfied with the size of their genitals. Even if they are happy, who wouldn”t want to make them a little bigger? So save the guide on how to do it at home without resorting to surgery, especially since it costs as much as airplane wings.
Contents of the article:
- How does “at-home” penis enlargement actually work?
- Visual tricks
- Exercises for penis enlargement: safety precautions
- How to do penis stretching exercises
- How to use penis enlargement devices?
- Possible risks
- Do penis enlargement pills work?
- How to replace tablets?
- Penis enlargement cream?
- When will the results be?
- So, does it all work?
How does “at-home” penis enlargement actually work?
Look, there are three options. For example, three chairs.
- First: stretch the skin on the penis. That is, the penis will actually remain the same size, but since the skin will be more stretched in width or length, depending on what exercises you do — when blood flows to it to give you an erection, it will have more space to fill. Therefore, the penis will visually look larger.
- Second: strengthen the erection itself. Make it happen faster and more intense. Therefore, the penis will look more elastic, hard, plump and, accordingly, larger. Plus the excitement will be felt more intense.
- The third option: visually enlarge the penis through changes in appearance. This is a pure optical illusion: if your penis sticks out from the thicket between your thighs, naturally, it will look smaller, half of its size is “eaten up” by hair (have you also just imagined hair that literally devours men’s penises? Brrr!).
Find out how to do this from the following methods.
Visual tricks
Your penis most likely looks more than presentable, you just don”t know how to prepare it. What to do to make your penis look bigger:
- First, shave your crotch. As mentioned above, hair “eats” half the length and volume of the penis. If you don’t want to shave (irritation after shaving in such a delicate place is an unpleasant thing), then at least trim it as short as you can with a trimmer.
- Secondly, if you are overweight, lose weight. The belly can hang over the penis and “steal” its length. Plump thighs and legs don”t make the penis any more impressive either.
In case you”re wondering, we know you need to change your underwear and wash your crotch regularly. In short, take care of yourself and your penis will look good too.
Exercises for penis enlargement: safety precautions
Overall, these exercises are very safe and you are unlikely to harm yourself and may even enjoy them. However, below are some rules to make this process as safe and comfortable as possible.
- Be sure to use lubricant. You probably know that masturbating dry is still a pleasure, but here you will be using your hands on the penis for even longer than during masturbation. Lubrication will save you from irritation and pain.
- You should only start exercises when you are not excited. Remember that this is not masturbation — it is exercise;
- If you feel pain or discomfort, stop immediately. The penis is a very sensitive organ and can be easily damaged.
- It is better to do the exercises sitting or at least standing against a wall, because you will naturally experience sexual arousal from stimulation of the penis, so you may lose control of your body a little and harm yourself because of this.
- Don”t overdo it with exercise. Do them once or twice a day, no more, otherwise you may harm yourself. If you want to increase the number and frequency of exercises, it is better to first ask your doctor whether it is worth doing. By the way, the doctor can also dispel your thoughts about the alleged lack of size.
How to do penis stretching exercises
First type of exercises
This exercise is necessary to increase the length of the penis.
- Step one: take the head of the penis with your fingers;
- Then pull the penis up by the head until you feel tension (but not pain). Freeze like this for 10 seconds.
- Then pull your penis to the left, then to the right, freezing in each position for 10 seconds.
- Do this exercise every day, once or twice, for five minutes, in a circle.
Second type of exercise:
- Take the head of the penis with your fingers;
- Pull it up as in the previous exercise;
- At the same time, while the penis is pointing upward, press on its base. Freeze in this position for 10 seconds.
- Then repeat the same manipulations, but now stretching the penis to the left. Press the right side of the base with your finger.
- Then do the same, but stretching the penis to the right, and pressing your finger on the base on the left side.
- This exercise should be performed once a day for two minutes.
This exercise stretches the skin at the base of the penis, making your erection more impressive.
The third type of exercise is jelqing.
This is necessary in order to make the penis more voluminous. Methods include.
- Fold your index finger and thumb into a ring in the shape of the letter O;
- Place this finger ring at the base of your penis;
- Slowly squeeze the ring until you squeeze the barrel;
- Now slowly move the ring of your fingers along the shaft of the penis to the head, with pressure, but if you feel pain, loosen your grip.
- If you feel excited and realize that you will soon experience an orgasm, stop, wait until the excitement subsides, and return to the exercise after that.
- This exercise should be done once a day, but for a long time — up to twenty to thirty minutes.
Interesting fact: For most girls, the thickness of the penis is more important than its length. In fact, a longer penis stimulates and pushes the head of the cervix during intercourse. This is uncomfortable and even painful for the girl. However, a thicker penis rubs the vaginal walls more strongly and brings more pleasure. This is explained by the fact that it is thanks to friction against the walls of the vagina that girls enjoy sexual intercourse.
The fourth type of exercise is massage
Everything is simple here. Apply lubricant to the penis and massage the skin with your fingers, stretching it from side to side, up and down. This exercise should be performed with a flaccid penis, without turning it into masturbation.
The fifth type of exercise — milking a cow
Yes, yes, of course, you are not a bull. You are a powerful, strong bull, Jupiter. This is just a metaphor. I agree, it”s unforgettable. So the exercise is as follows.
- Using your thumb and forefinger, move the skin of your penis from top to bottom;
- Do this for twenty minutes. This should be done on a relaxed penis; if you feel excited, stop, let the penis relax, and then start again;
- Do it every day for 20 minutes.
In fact, this is a kind of gelling. However, this exercise is considered the most effective for penis enlargement and gives the fastest results.
Type six — Kegel exercises
In general, Kegel exercises were developed for women who have trouble urinating due to weakened vaginal muscles after childbirth. However, in practice, these exercises are suitable for both men and women. They strengthen the pelvic floor muscles. As a result, people (regardless of gender) become more aroused and experience more intense orgasms. In men, Kegel exercises also improve blood circulation in the genitals, leading to faster and stronger erections. These exercises should not be performed directly while urinating. This can cause problems with the bladder — the bladder does not empty completely, and is it unnecessary?
Read also: How to enlarge your penis — ways to make it bigger with exercises and devices statistics show that about 50% of men are dissatisfied with the size of their genitals and want to enlarge them. Someone may even decide to have surgery, but for those.
How to use penis enlargement devices?
There are two penis enlargement devices: the penile pump and the traction device. The penile pump is a chamber filled with air. While the pump is on the penis, air is removed from the chamber using a special mechanism. Thanks to the vacuum, blood quickly flows into the penis, and the man experiences an instant and strong erection. This device is recommended for purchase by men suffering from erectile dysfunction — with a pump, they most likely do not suffer from it physiologically (erectile dysfunction does not always have other causes). How does a pump help enlarge your penis? The point is that the penis appears fully engorged, which results in a larger, more impressive, faster and more complete erection. You probably know that a natural erection does not always provide full tension to the penis — so, pumps solve this problem. How to use the pump:
- Apply lubricant to the penis so that friction of the pump against the skin does not cause irritation;
- Place the penis into the air-filled chamber of the device;
- Then use the pump mechanism (looks different on each device, follow the instructions) to suck the air out of the chamber. This will cause blood to flow to the penis and you will experience an erection.
- The pump usually comes with a special ring or clamp. They need to grip the base of the penis so that it remains erect for at least 30 minutes. During this time, you can masturbate or even have sex with a girl, it is quite safe.
- When half an hour has passed, remove the ring.
The second device that helps stretch the penis is a traction device. It can actually make penile skin stretching exercises easier. How to use it:
- Insert your penis into the wider opening of the device;
- Secure the head of the penis in the two notches at the opposite end;
- Secure the silicone tube of the device around the shaft of the penis;
- Next, grasp the ends of the silicone tube at the bottom of the device and slowly pull the penis outward. If you feel pain or discomfort, remove the device.
- Wear this device for 4-6 hours a day. It won”t interfere with urination, don”t worry.
Interesting fact: studies from 2011 and 2013 showed that traction devices can help straighten a bent penis. Men who wore a traction device for several hours every day for three months noticed their penises grew an average of three centimeters. It”s up to you to decide if it”s worth it. Potential Risks
Possible risks
Handle your penis gently, otherwise you may damage tissue or ligaments;
- If you wear a traction device, consult your doctor first about its wearing regimen and do not wear it longer than your doctor instructs;
- The pump should not be worn for more than 30 minutes.
- Symptoms to discuss with your doctor: If these symptoms persist for more than two days, seek medical attention with your legs in your hands. Common symptoms include:
Vein rupture;
- Painful loss of erection;
- Swelling;
- Severe bruising.
- They are very dangerous and can cause serious damage to the genitals. If you experience any of these symptoms, do not wait and seek medical attention immediately.
Do penis enlargement pills work?
Do penis enlargement pills work?
What can you use instead of pills?
How to replace tablets?
Watermelons. They dilate and relax blood vessels, making it easier for blood to flow to the penis. Cucumbers, pumpkins and melons have a similar effect.
- Spinach and other leafy greens, kale, arugula. These foods contain a lot of nitric oxide, an element that is necessary for the successful dilation of arteries. Due to the expansion of the arteries of the cavernous body of the penis, you get an erection, so eating spinach helps ensure that the erection is strong and full.
- Coffee. It relaxes the smooth muscles of the penis, so it is easier for blood to fill it, so an erection occurs faster and stronger.
- Dark chocolate. It contains flavanol, which facilitates blood circulation. Blueberries and oranges work on the same principle.
- Salmon. It is high in vitamin D, and this vitamin is very important for healthy circulation. It is especially recommended that you eat salmon and other red fish if you live in a region where it is either cloudy or even winter for most of the year. And if you don’t like fish by itself, take a course of fish oil (in capsules, otherwise liquid is very nasty). This will not only help your sexual health, but also your entire body.
- Pistachios. It works on the same principle as spinach: pistachios are also high in nitric oxide.
- Almonds, walnuts and any nuts in general. It contains a lot of so-called “good cholesterol”, which fights “bad cholesterol”, and bad cholesterol, in turn, interferes with good blood circulation. So nuts, on the contrary, improve it. (Insert some pun here about nuts that are just nuts and your own personal nuts)
- Spicy food. It simply increases body temperature, that is, it accelerates blood circulation.
- Penis enlargement cream?
Penis enlargement cream?
When will the results be?
When will the results be?
So, does it all work?
So, does it all work?
There they will either give you an implant, take fatty tissue from other parts of the body and transplant it under the skin of the penis to make it more voluminous, or “stretch” the inside of the penis. However, if you turn it outward to make it longer, the penis will not rise during an erection and will remain erect and face down. Depressing, so to speak. But honestly, there”s absolutely no need to get really worked up about it. Why not? And here”s why: because.
Firstly, with a 99% probability your penis is of absolutely normal average size, and maybe even large (according to statistics).
- The normal size of the penis in an erect state is 9-14-15 cm. Yes, seriously, that’s right. You get a huge club between the legs of a porn actor. Firstly, because porn actors, like astronauts, are not hired by little glass men. They literally and deliberately target men with big dicks. In addition, even ordinary actors are more often hired by handsome, charismatic men. Secondly, porn actors” dicks are highlighted and filmed from certain angles to make them look more noticeable. You never see your penis from these angles, often you can”t even physically see it. Thirdly, all sorts of operations are also carried out on the members of porn actors, making them visually visible. For example, they pump you up with a special rice solution to make you look more pumped up and slimmer. This is a rather unpleasant procedure, and the devil knows what its physiological consequences are. Therefore, comparing yourself with a representative of the porn industry according to this parameter is the same as comparing your own body with the body of a fitness instructor.
Secondly, penises (by the way, vaginas too) are different, and this is normal.
- That is, the penis may, for example, be a little crooked and therefore appear much smaller than if it were straight. And that’s normal, you were born this way, there’s nothing shameful about it. Just like girls, girls” breasts can come in different shapes and sizes. There are adorable nipple piercing balls and very droopy spaniel ears that are a must have. Or, for example, they may have large clitorises or labia minora. And that”s okay too! The human body is different and amazing, and judging it only by the marks of a measuring tape is very stupid.
Thirdly, size doesn”t matter.
- Not serious. Those with naturally huge penises make sure that their partners have the same size. This is because large cocks for girls are often painful. In any case, the girls don”t get much pleasure from their own penetration. There are not many nerve endings in the vagina because the main function of the vagina is to bear children and women can do this without worrying about pain. Girls get much more pleasure from clitoral stimulation. This is the main organ responsible for female sexual pleasure. So if you”re afraid a penis will make you a bad lover, relax, buddy. A bad lover may be inattention to the needs of his partner, ignorance of her anatomy, indifference to her orgasm (I came, and you somehow get there), but certainly not the size of the penis. So relax. It”s okay because a penis is very likely. Typically, you don”t need to do anything with it. But by the way, the exercises from the list above should make you more attractive or help you get used to your body and get used to enjoying your penis and its size. So they may still be useful to you. Good luck!
How to enlarge your penis! a method that works!
