How to get an orgasm — 6 ways to achieve pleasure
Many girls have difficulty achieving orgasm during sex. This mini-instruction helps correct the situation and increase the chances of success.
Contents of the article:
Kegel exercises
The pelvic floor muscles work better when they are strengthened — more blood flows to them and the muscles contract more strongly, which leads to longer and more intense orgasms.
“As you empty your bladder, you can feel which muscles you need to exercise. Then move on to a workout—squeeze the muscles for two seconds and then relax. That means 20 times, three times a day,” explains sex expert Tracey Cox.
Search for triggers
Tracy recommends the following: Correct yourself.
Breathing may become labored, your toes tense, and your head thrown back. Make it special. This sends the necessary signals to your brain.”
Slow temptation
Of course, the genitals are one of the sexiest parts of a woman”s body, but remember that sexual desire and the female orgasm don”t go very well together. The longer a man teases his partner, the better. Fast sex is sometimes very good and “orgasmic”, but it is with slow caresses that the girl has time to get properly aroused.
Read also: Is a vibrator harmful and how to use it to get an orgasm
Often girls who do not have a regular partner are afraid to use “this” because they do not understand whether a vibrator is harmful or not. Some.
The clitoris is the ultimate goal. The icing on the cake. But will the pleasure be complete if they only eat it, while the juicy cake and whipped cream remain untouched on the plate?
Conversations
Female orgasm: 6 rules for how to achieve orgasm for a woman (How to cum 7 times during sex)
Lubricant
High-quality lubricants help minimize discomfort and compensate for the lack of natural lubrication. Any product will do (but remember that oil-based lubricants and latex condoms do not mix) — flavored or unscented, flavorless or sweet, etc.
If you and your partner want to spice things up, beware of lubricants with “special effects,” such as “liquid vibrators” that cool, warm, or increase sensitivity.
Toys
They can be used as regular vibrators, stimulators, or couples” toys. The main thing is to ensure beforehand that the “third benefit” is functioning properly and doesn”t release at the most inopportune moments.
Clitoral stimulation is essential for female orgasm. This toy helps you breathe and rest when your fingers and tongue get tired.
How to experience an orgasm? — How to learn to orgasm [Secret Center].
