5 serious reasons why you don”t want sex with your husband
Sexual interaction is an important part of the relationship between a man and a woman. The attraction that arises between partners in the early stages is associated with a sense of novelty and the expectation of intimacy. After some time, sexual desire weakens a little. We get to know our partner and get used to him. However, in many cases, the problem of decreased sexual desire has deeper roots, which will be discussed below.
Contents of the article:
Reasons:
- Stress. A weakened immune system, risk of cancer and other serious diseases are real consequences of stress, which affects the body on both an emotional and physical level.
The hormone cortisol, the release of which is activated under stressful conditions, reduces sexual desire. Women can be bothered by this cycle; constant worry and uncertainty during intimacy distracts them, thereby preventing them from focusing on enjoying the process.
In moments of stress, the body contains programs aimed at survival, not at proliferation. In addition, a beautiful woman”s body may respond by gaining weight. This causes natural dissatisfaction in the owner, which further reduces desire.
Identify sources of stress and try to minimize their presence in your life. Finding healthy ways to relieve stress is important. In a calm and relaxed state, a woman feels attractive and sexy, and her partner instantly “reads” this on an energetic level.
- Birth of a child. This is not about a love triangle. After the first six months of pregnancy and the birth of the baby, a couple”s relationship can change radically. Women continue to experience hormonal changes, new roles, and household chores; add to this the lack of such stress, and the lack of sexual desire is quite understandable.
It is important to remember that you are a woman first and a mother second. Don”t put your child”s needs above your own desires. Try to pay more attention to each other during this period, since intimacy in a relationship with a person is easy to lose. If possible, find a babysitter at least once a week and share some of the housework with your partner.
After the birth of a child, women need support. The partner himself should know this and, it would seem, treat the young mother’s condition with understanding, but does not do this. A person is not spiritual, his inner world is structured completely differently. Speak out loud about your desires and even start giving your partner what you lack. Subsequently, changes in relationships will occur much faster.
- Contraceptives (for example, OK). One of the most effective methods of protection during sex is hormonal contraceptives. It is important to know that such drugs require individual choice, since women report weight gain, deterioration of hair condition and frequent mood swings, as well as decreased libido, among the side effects.
Read also: 10 Reasons Why Couples Stop Having Sex
Losing interest in sex with each other has always had a very painful effect on a couple”s relationship. As a result, life loses color and disagreements intensify.
Experts have found a decrease in sexual desire in approximately 2% of the fair sex taking hormonal pills. Birth control pill research is based on suppressing the release of estrogen, which rises before ovulation. At this fertile time, female sexual attractiveness is at its peak. Therefore, if hormonal contraceptives affect estrogen levels, a decrease in libido is inevitable. In this case, changing your medication or contraceptive method may help.
- Toxic relationships. You often hear stories of toxic relationships these days. Manifestations of physical violence, scenes of sex and scandals, restriction of freedom, neglect of the desires, feelings and needs of another — these are just some of the signs that your partner is an abuser.
In toxic relationships, women may not feel safe emotionally or physically. As with stress, survival mechanisms kick in and sexual desire fades into the background.
Maintaining a relationship with an abuser is pointless, and getting out of it on your own and without consequences is very difficult. A man of this type convinces his partner of his own helplessness and worthlessness, stimulating a feeling of fear. Do not hesitate to seek support from family, close friends or a psychologist.
- Changes in sexual desire (for example, the partner is no longer attracted to or attracted to anyone else). After several years of stable relationships, partners often complain about “scheduling sex.” There are already certain rituals. The place, time and duration of sexual intercourse are similar to a theatrical production, where everyone has their own role and strict timing.
Boredom comes as a novelty, and in connection with this, women can pay attention to other men, and thoughts of betrayal arise. At this point, it is important to discuss the situation with a psychologist or even a friend, if necessary, in order to understand the reasons for the lack of interest in your partner. If necessary, relationships between people.
5 signs that a woman doesn’t love you and doesn’t see a future with you
Say out loud or write your thoughts on a piece of paper that you are the first step out of a vicious circle.
How to restore sexual activity:
- Know yourself. This advice applies to all women without exception. It is always important to be honest with yourself — this way you can quickly track your current condition, and also understand the reasons for the decrease in libido. Listen to your inner voice — deep down, you know better than anyone why most people are no longer attracted to you sexually.
Don”t forget to take care of yourself. Modern women have easy access to beauty salons and fitness centers for all income levels. Finally, you can always take a relaxing bath or listen to meditation in the comfort of your own home. Even the busiest representatives of the fair sex find time for themselves for half an hour.
- Conversations with partners. All women strive for close, trusting relationships with their men. In a way it”s liberating. Ideally, you can share your thoughts, experiences and feelings with him, including your sexual relationship.
The decision to have an open dialogue with a man can sometimes be constraining and sabotaging. If you are unable to talk about an “uncomfortable” topic, it is recommended to consult a specialist. A sexologist can advise on how to have an open conversation and give tips on revitalizing your intimate life, accompanied by mutual desire for a partner.
- We move on to action. Please note that psychologists say that the desire to hug and kiss disappears in couples along with sex. Lips and mouth are an interaction that activates the pleasure center of the brain, so it is recommended not to ignore kissing.
Have two evenings and don”t worry if the first intimacy after a long break is a little awkward. Perhaps your partner doesn”t want to jump right into sex. In this case, you can limit yourself to touching, hugging and sharing fantasies with each other.
Long-term relationships require constant work from both partners. New positions, visiting an erotic cinema, buying beautiful lingerie or going shopping together for those over 18 years of age can help diversify your intimate life, as can changing the place of sex.
