7 Unusual Tips for Timing Perfect Sex
When it comes to sex, we all have our own preferences. Some people like to have sex early in the morning, others prefer pleasure in the hot afternoon hours, and others prefer to have sex only at night.
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Sex is usually a spontaneous reaction, but sometimes its quality depends on what time and what mood suits you. How many times have you probably wondered when is the best time to have sex? By learning these basics in more depth, you can experience maximum pleasure.
The benefits of sex
Besides pleasure, there are other sexual benefits, both physical and mental, including:
- According to experts, people who have regular sexual intercourse help boost levels of salivary immunoglobulin (IGA), a substance that protects the body from other substances in the body, and
- Improves sleep — After orgasm, hormones are released which makes you feel very relaxed and sleepy. This is a great opportunity to give your body a chance to relax and find relief for a while.
- It helps burn calories — The level of calories burned during lovemaking is much higher compared to some types of exercise. This means that the more you exercise, the more calories you burn, keeping your body in shape.
- In addition to controlling heart rate, it reduces the risk of heart attack. It also controls testosterone and estrogen levels. Often people who have sex don”t actually argue with their partners. This helps avoid stress and conditions that can lead to cardiovascular disease, such as depression.
- Reduces the risk of prostate cancer in men — One US study published in the Journal of the American Medical Association found that men who ejaculated at least 21 times developed prostate cancer.
Hours of sex
Choosing the best time to have sex can make all the difference, right? The best time depends on your age, according to body and sleep expert Dr. Kelly.
Even though it is a voluntary act, libido tends to vary between age groups. Let”s discuss the following terms:
- 15:00 — At this time, the libido of 20-year-olds reaches its peak.
- 08:20 Dr. Kelly says having sex early in the morning is a good idea. At this point, testosterone increases in both men and women when exposed to morning sunlight.
- 22:20- As a rule, people aged 40-50 go to bed earlier. Dr. Kelly recommends having sex before bed.
- 20:00- After reaching orgasm, the arousal hormone called oxytocin is released. This is why people over 50 prefer to have sex before bed as it is the best time for them as it is the best time to have sex with their partner.
Read also: 8 Tips for Choosing an Anal Plug for Better Sex
The anal area contains nerve endings that influence many erotic pleasures. This explains why some people are attracted.
Time for perfect sex
Apart from the above conditions, there are other circumstances that can determine the best time for lovemaking.
- Before important events.
Recent studies have shown that people who have sex before an important speech or significant event experience the least stress. This is associated with lower blood pressure and reduced stress.
This is a great way to start your day. According to sex expert Jessica Olariri, not only are energy and testosterone levels at their peak in the morning, but higher levels of oxytocin help create an energized atmosphere throughout the day.
- Before the onset of the “crescent season”.
Suspicious owl. season 7, episode 1
- Day 14 of the female cycle.
Around day 14 of the cycle, the clitoris tends to enlarge with even the slightest stimulation. This means that orgasm can be achieved quickly and accurately recently, and generally your body is hungry for more action. Some studies have even confirmed that during this period women”s gait, voice and smell change.
After physical activity, the body usually becomes more active, blood flows faster to the genitals and, thus, there is a higher response to sexual pleasure.
- After a bad day;
According to O”Reilly, passionate sex can be an excellent way to treat psychological and emotional stress caused by work-related problems. Sex also reduces stress and depression, thereby improving your mood and significantly reducing emotional tension.
- After fear.
After the adrenaline rush, your body is usually in a state of arousal. This means a heightened sexual response. This allows you to enjoy sexual moments and experience maximum pleasure during intercourse.
How to last longer in bed
Whether the process itself takes a minute or an hour, it”s important to focus on quality, not quantity, of sex. However, sometimes to move towards quality, quantity is required, and as a result, problems with staying in bed long enough to satisfy each other can arise. Here are some tips to help with this.
