How and when to have sex if you”re tired all the time?
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Your sex life may be low on your list of priorities. Finally, children, everyday worries, career and social life will not bore you.
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If you”d rather lie in bed and fall asleep than have passionate sex with your partner, it might be time for a change.
8 tips for having sex when you”re tired
- Put intimacy first.
Whether you”re having a stressful day or not, prioritize sex and intimacy. Do what you want and need to do, not what you have to do. This means, among other things, that you won”t leave it until last because you”re too tired after everything else.
Even if it”s just a glance, a French kiss, or a gentle touch for a few minutes. Appetite accompanies food intake.
- Foreplay outside the bedroom.
Are you still waiting for you to fall into the sheets so you can touch each other? If yes, then this is wrong. Great sex starts with little touches.
Holding hands, kissing and cuddling throughout the day will keep you both in the mood when you get a chance to be close. In other words, start preparing your body for sexual pleasure. Don”t wait for a specific day, hour or minute. This strengthens your relationship and creates an atmosphere of trust and love.
- Creation.
Are you using the same techniques as you did at the beginning of your relationship? It”s time to get creative. We (but especially women) are turned on by different things at different times, depending on our mood.
The best part about your sex life is that there are so many ways to spice it up. Massage, dirty talk, toys, new places and positions can help. Whatever you do, try to keep it new.
Read also: How to have sex during pregnancy?
The birth of a child is a holiday for loved ones. However, nine months until your baby is due can be a long time. Pregnancy changes things dramatically.
It is well known that physical stress causes the body to produce endorphins, which improve mood. Among many other health benefits, exercise can also increase your sex drive.
Exercise improves blood circulation in the body (including blood flow to the reproductive organs). Increased circulation boosts mood and sexual desire. Before you hit the bedroom, hit the gym together—it”ll be even more beneficial.
- Focus on other types of sex.
Polygraph Sharoff — only sex
Furthermore, studies have shown that women achieve orgasm much more often during oral sex than during traditional intercourse. If your partner isn”t very good with oral sex, you can use your hands. There are always options.
If you”re very tired, consider slowing things down. Don”t want to waste what little energy you have left on the first few thrusts? Slow sex increases your chances of enjoying the experience.
This will help your body last longer in bed and lead to a more intense orgasm once you finally reach climax.
Acrobatic sex is for those with more energy. If you”re very tired but in high spirits, finding the right position is key. Spooning is one of many options for when you”re literally on edge.
If you can”t bring intimacy to your partner in the evening, it”s because you”ve chosen the wrong time of day. Try adding sex to your morning or afternoon schedule instead of your usual evening routine.
Since testosterone levels in men peak in the morning, and female hormones are most active in the afternoon, it”s better to have sex when you (or both of you) are ready, rather than in the evening when you”re both tired. When you can”t have sex. Be sure to watch this video.
