How sex affects health from a medical point of view and its benefits for the body
Modern scientists, thanks to a number of studies, have come to the conclusion that in addition to pleasure, there are also very real health benefits of sex. Now there is no longer any doubt about the positive impact of intimacy on the human body.
Contents of the article:
- Orgasm instead of going to the clinic
- Bed acrobatics
- “Goosebumps” in the stomach
- There will be no diabetes
- Awakening of Youth
- Dermatologists are in favor
- Antidepressant
- Self-esteem
- Brain stimulation
- Drug addiction effect
- Had sex — fell in love
- Bedtime is served
- Painkiller pill
- Down with IVF
- “No” to menstrual pain
Everything is logical and emphasized by medical confirmation of the explanations. First of all, they are related to the fact that having an orgasm can boost immunity, protect against cardiovascular diseases and improve the functioning of the heart and lungs. And all psychological processes are affected in a counter-intuitively beneficial way.
Orgasm instead of going to the clinic
NHS experts have informed the National Health Service of some interesting information. It turns out that ordinary sex (now we are not talking about simulating it as a result of complacency) has an effect comparable to taking high-quality vitamins or a scheduled visit to the clinic. This was confirmed by Irish experts. A logical question arises: how?
During intimate contact between the bodies of both partners, everything turns out to be quite simple. Countless positive hormones are released. It is these substances that can significantly increase and strengthen the immune system. Therefore, people with lovers or regular partners are much less common than single men and women.
Swiss experts have calculated that after achieving orgasm in the human body, the number of phagocytes increases by 1. 5 times. What are these incomprehensible creatures? Doctors call them killer cells.
Moreover, those who engage in “high-quality” sex at least twice a week can boast that their bodies produce more immunoglobulin A (29%). And given the fact that the activity of this protein is comparable to the activity of antibodies, it is he who is directly involved in the fight against viruses.
It follows that in order to avoid viral diseases and colds, it is necessary to have sex at least twice a week. Yes, it is impossible to “become a halabi” during the process. The orgasm should be as powerful as possible.
Bed acrobatics
The gender advantages of this figure are known to everyone even without medical confirmation. Of course, this is not at all comparable to going to a fitness center for athletes or training, but a sex marathon that was in bed is very similar to running on a machine or one lesson. Result? Yes, the more training (sex), the better the person.
Well, it is only natural that sex is much more convenient than sports. Here are some statistics. Half an hour of lovemaking burns 100 calories. Two orgasms a week saves you 5, 000 calories a year. In addition, intimate contact provides flexibility and nutrition to the body, especially with regular muscle strengthening.
“Goosebumps” in the stomach
Let”s talk about hormones again. The conversation now is about cortisol. It is he who can cause the effect of “an ant with a damp belly” in his beloved. However, the state of love restored by good sex can contribute to the formation and stability of strong and lasting relationships between partners.
There will be no diabetes
It has been scientifically proven that long-term avoidance of sexual relations contributes to the accumulation and stagnation of insulin. An excess amount of this substance in the human body is a direct path to the development of diabetes.
A very simple and very logical conclusion suggests itself — you need to have more sex. This will lower your insulin levels. Even doctors who practice sophisticated treatments prescribe “sex prescriptions” to diabetics as a precaution to prevent attacks associated with high blood sugar.
Awakening of Youth
Let”s return to hormones. This time for women. Progestins and estrogens are the direct “masters” of skin, hair and nails. In addition, they “command” key elements of human health, such as youth and vitality.
Dermatologists are in favor
The key to maintaining the effect of youthful skin is regular sex and, accordingly, regular orgasms. This was 100% confirmed by a study by British hairdresser and dermatologist Mervyn Patterson.
It was he who discovered that 75% of women who took part in the experiment, in many ways, and most importantly, thanks to regular orgasms, their skin looked much better.
Why? Orgasm has been proven to stimulate blood circulation and the parasympathetic nervous system. This effect helps the body heal and rejuvenate itself. Dr. Patterson also points out the wonderful properties of the skin, such as the way it glows once orgasm is achieved.
By the way, in addition to the skin, absolutely all internal organs are significantly rejuvenated. This is already associated with the release of dehydroepiandrosterone (DHEA), the hormone of youth, which occurs immediately before orgasm.
Read also: Sex without romance: health benefits or a blow to self-esteem
With the advancement of communications and technology in our lives, easy opportunities to find a life partner have come into view. People now endlessly visit websites.
So, grab the plethora of anti-wrinkle products from the shelves and sleep with your loved one right away.
Antidepressant
Most people choose to use intimate relationships to relieve stress on their own, even in the absence of medical or scientific evidence. However, doctors have identified significant mood-enhancing effects.
Hormonal changes also occur here. The only difference is the name of the hero of that time — Kolzol. The only condition for the “pill” to work is to take it only with a loved one. The mere act of copulation cannot be beneficial.
However, true sexual satisfaction not only completely eliminates all the effects of stress, but also lowers blood pressure. By the way, these amazing effects of a good orgasm can last for two weeks.
Self-esteem
Being in the same bed, partners do not have the opportunity to hide from each other the shortcomings that each of them may have. It is in such situations that the sexual partner”s true perception of himself as a loved one is revealed.
If the “other half” does not find faults in small things and perceives his other half as an ideal, this significantly increases his level of self-esteem. This is evidenced by the partner”s desire and his (her) reaction to nudity.
Based on the above, psychologists advise couples in love to be absolutely confident in having sex during the day and in bright light, without being embarrassed about their bodies. By the way, there are a lot of such gaps.
Brain stimulation
Scientific experiments have been conducted to confirm or refute these serious claims. Volunteers were recruited to participate. Their brain activity was monitored using magnetic resonance imaging.
Thus, these results absolutely confirm that the brain receives significant stimulation at the onset of orgasm. Moreover, we are talking not only about stimulating areas of the brain responsible for certain functions of human life. However, these are areas of the human brain whose purpose scientists did not know until today.
Thus, we see that one high-quality sexual contact is much more useful for our entire brain and memory than solving numerous crossword puzzles and memorizing poetry.
Drug addiction effect
This apparent effect was definitively confirmed by a study conducted by renowned neuroscientist and author of The Brain Book, David Linden.
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The experiment involved representatives of men and women of traditional sexual orientation, as well as representatives of all known sexual minorities — homosexuals, lesbians and bisexuals.
The study confirmed the surprising fact that during sex and during drug use, the same hormone is released in the body — dopamine. This substance leads to the formation in a person of a feeling of great pleasure and, accordingly, is an attractant against repeated absorption of “doses” of pleasure. The reason for this has been identified by gender, which causes the same addiction that occurs when using drugs.
Had sex — fell in love
Very often, sex with violent and numerous orgasms leads to a state of falling in love, which then develops into true love. What is the reason for such reincarnation? Dr. Linden names the hormone oxytocin as the “culprit”—100%. So it”s hormones again. Yes, sex cannot do without them. By the way, oxytocin is actually called the love hormone. But it is produced only at the moment when a person receives the greatest pleasure. And what pleasure could be better than sex?
At this moment, partners experience incredible mutual tenderness and love. At the same time, the experiment shows that oxytocin has a direct effect on both women and men.
By the way, the same study confirmed another interesting fact — if a man or woman uses oxytocin in the form of a nasal spray, after a few days it makes them more affectionate and trusting.
Bedtime is served
Perhaps everyone knows the relaxing and calming feeling after intense sex. Often, after it, the partner wants to cuddle up to each other and fall asleep (of course, we are talking about cases when they do not plan to move on to the second series).
Thus, even doctors, in theory, recommend sexual preparation for sleep for people suffering from insomnia.
Painkiller pill
Once upon a time, back in the 1970s, American sexologist Beverly Wepple conducted a series of experiments and discovered the amazing G-spot to the world.
This also led to the writing of several interesting books, which aroused undoubted interest not only among scientific works, but also among doctors and ordinary people far from the world of science.
Thus, in his publication, Dr. Whipple claims that after orgasm, more than half of the volunteers (about 83 women) who participated in the experiment and suffered from migraines completely got rid of painful sensations.
Continuation of the experiment confirmed that after good sex, painful sensations disappear not only from headaches, but also from pain caused by other reasons.
Down with IVF
It turns out that orgasm is a potentially worthy competitor to artificial insemination sessions. Serious specialists recommend that pregnant women have sex more often. The contraction that occurs in the uterus during orgasm can increase the onset of orgasm.
This was proven by experiments by British biologists Mark Bellis and Robin Baker.
“No” to menstrual pain
An additional effect of orgasm is experienced by women who suffer from pain during the onset of menstruation. This is especially true for uterine cramps, which are accompanied by severe pain. In this case, women do not need to be shy and avoid sex during menstruation (especially if the partner does not consider it unnatural). Arousal and subsequent orgasm relax the smooth muscles of the uterus and relieve pain.
Therefore, the benefits of sex are obvious. The healing and improvement of the entire body is obvious and very obvious. As for the increase in mood that partners experience after orgasm, it can stimulate and turn into feats. So, no matter what you say, sex helps both the male and female body.
