How to “do” sex — instructions for beginners and experienced lovers
Sex plays an important role in the human life cycle. Without him we would not exist. And one of its main tasks is to reproduce, but no one canceled the pleasure! However, for many this topic remains taboo. This section covers the basics of pleasure, common mistakes, and how to improve your sex life.
Contents of the article:
Sex drive or libido
Sexual desire is a person”s desire to engage in sexual activity. It depends on the individual, and there is no such thing as a “normal” sex drive. What is good for one person may be the complete opposite for another. So, for some people it is enough to have sex several times a week, others are ready to indulge their carnal desires every day, and for others once a month is perfect.
Variations are completely acceptable. While stereotypes certainly exist (like teenagers with raging hormones), sexual desire is a very individual thing. Additionally, the desire for sex can change depending on factors such as age, stress levels, health, and relationship status.
Sexual pleasure and orgasm
When it comes to sex, orgasm is often seen as the highest form of pleasure. Women in particular consider it a sign of sexual success. This is due to the fact that the experience can be very difficult. However, this is not a myth, it really exists. However, to get a fireworks display of unforgettable sensations, you need to know what to pay attention to during sexual intercourse.
It is located in front of the vulva and contains a bundle of nerve endings. In the process of excitation, it swells, increases in size and becomes more sensitive. It is best to stimulate it with your fingers, palms or tongue using circular movements back and forth.
The easiest way for most women to experience orgasm is through clitoral stimulation.
On the front wall of the vagina there are pleasure points, the stimulation of which leads to vaginal orgasm. Find that sweet spot by inserting a finger or an adult toy and making a “come hither” motion.
Orgasm in these parts of the body is achieved only through long experiments. Kissing your neck, pinching your nipples, or lightly touching the inside of your elbow can produce euphoric sensations. The best way to find sexual zones is to run a pen or other light-colored object over your body and mark the areas that are most sensitive to your actions.
But remember, if you don”t know your body and what brings you pleasure, you will never experience orgasm. Masturbate and explore your sexual zones. This is one of the most important steps on the long path to the pinnacle of pleasure.
Safe sex
Because oral, anal, or vaginal sex involves genital contact and the release of sexual fluids, sexual partners are at risk of infection. To avoid sexually transmitted diseases, you should
- Use contraceptives on body parts and adult toys for any type of stimulation correctly and consistently (not just occasionally).
Take precautions during sexual intercourse to protect yourself and your partner from sexually transmitted diseases.
In most cases, people may not even know what the infection line is, since these diseases are asymptomatic. However, the disease may be accompanied by multi-colored discharge, painful urination, itching in intimate places, bloody discharge after sex and an unpleasant odor.
It is difficult to determine which sexual act is responsible for transmission of the disease, since partners often engage in multiple types of sexual activity (for example, oral love precedes vaginal penetration). Therefore, follow the precautions described above to avoid putting your health at risk.
Read also: Anal sex: complete instructions for those who are still afraid
The topic of anal sex is taboo in society. Despite the popularity of this type of sexual pleasure, people are prejudiced against it. I.
Common mistakes men make in sex
Even the most experienced lovers make mistakes in bed. What can be said about newcomers to this matter? However, some mistakes can lead to a deterioration in your sex life and relationship with your partner. Here”s what you need to know:
- Sex starts in the bedroom
Men may start clicking, women take a little longer to become aroused. Therefore, preparing your partner for sex should be done in advance. Hugs, kisses, compliments and words of love can make you feel wanted. Additionally, feeling secure in your relationship is key to truly relaxing during intercourse.
- Ignorance of her desire
Some women, for one reason or another, need to fake an orgasm. Thus, the partner may not know that all is not well. Knowing her desires and preferences is the only way to the main road to orgasm.
Yes, it may have worked once, twice or three times, but you may not even be able to arouse him. A woman”s arousal depends on her mood and what menstrual cycle she is in. The best thing to do is try different things and observe your partner”s reaction.
- Did you have foreplay?
Men”s statements about foreplay are often reduced to only physical stimulation, the spirit is completely ignored. However, it plays an important role because many women need to associate fantasies with the process of arousal. This is why talking about sexual topics should be part of “pre-sex.”
Most women experience orgasms beyond penetration, as many sex positions do not directly stimulate the clitoris. But don”t be discouraged! There are also various adult toys that can bring oral sex, clitoral stimulation and pleasure to their peak.
By the way, before penetration it is necessary to “warm up” the partner well. This increases the likelihood of orgasm.
- Perhaps without seduction.
No. This is impossible without seduction. Women love being seduced. This could be anything: dirty talk, vulgar communication, flirting in public places or lightly touching her body. Anything that makes her feel wanted.
How to make a woman your mistress? become a good lover
- Clitoris and more clitoris
Many women require additional stimulation to achieve orgasm. However, some men do not understand the anatomy of the clitoris. In fact, this is much more serious than just a small “button”. Its nerve endings also extend into the vagina, and together they are potential streams of pleasure.
Excessive attention to the clitoris can cause harm, in addition to ignoring it completely. This is due to the fact that the “button” is very sensitive and strong stimulation can deprive it of pleasure.
How to improve your sex life?
Do you also love sex with your partner? But has your bedroom become so dull lately that even moments of passion have become too predictable? It”s time to reignite the fire. The following tips will help you improve your sex life:
- I love your body.
These unresolved insecurities about the body often develop into negative emotions, which also carry over into the bedroom. Even in the most passionate moments, some women find it difficult to fully relax.
To boost your confidence, stand naked in front of a mirror and reflect silently. Pay homage to each of your favorite body parts. Also, ask your partner to tell you what they like about you. Write it down and read it every day to remind yourself how beautiful you are.
When you and your partner have been together for a long time, sex will become habitual. To build anticipation, abstain from carnal desires for a few days. And when you”re once again smitten with passion, try to focus not on the “end” of the game, but on the sensuality and love you receive and give along the way.
New adventures stimulate the brain to produce hormones responsible for sexual desire. So challenge your partner by offering them some unusual lessons for you. Trying something new and exciting together can help you relive that feeling you had at the beginning of your relationship, when you couldn”t stop each other.
- Tell us what gives you pleasure.
To make a man the best sexual partner for you, tell and show him how he should please you (your sexual zone, the way he touches you, including the pressure he applies).
Nervous tension suppresses testosterone production. This leads to a sharp decline in sexual desire. Get a sex boost for your favorite activity. Burn off the heat. Listen to sounds, dance in front of a mirror, or put on a beautiful dress. Once you relax and feel better, your desire for sex will return.
- Take the first steps
Typically, in a relationship, one person needs to get closer to their partner to desire sexual contact, while the other needs sex to get closer to their partner. To break the deadlock, find moments of reconciliation (for example, through dinner or a romantic evening). In response, your partner will begin to adapt to your needs.
- Turn household chores into foreplay
Even in our time, when everyone has a multitude of household appliances, housework can still take several hours. However, unfortunately, there is a solution. Research has shown that women enjoy it when their partners help around the house. This keeps them in the mood longer, makes them feel satisfied in the relationship, and has a more positive attitude toward sex. So, tell your partner that helping is part of foreplay.
