How to prepare for anal sex?
Sexologist, psychiatrist and psychotherapist of the highest category. I have been working as a sexologist for more than 10 years. I help couples solve their problems in their sex life.
Contents of the article:
When a couple decides to experiment with their sex life and wants to try anal sex, the woman asks intelligent questions. That is, how can I prepare for anal sex so that it brings pleasure rather than pain or frustration?
Possible consequences of lack of preparation for anal sex
Failure to minimally prepare for this type of sex can have the following negative consequences for you and your partner:
- Damage to the external and internal sphincter. If unprepared, anal sex can lead to fissures, prolapse of the rectal lining, hemorrhoids and, in very rare cases, rectal rupture.
- Frequent and aggressive use of the anus for carnal pleasure (for example, fisting) weakens the sphincter muscle ring, which leads to further incontinence of feces in the intestines. However, with moderate practice of anal sex, such an outcome is unlikely.
- The possibility of infecting both partners with bacteria on the genitals and anus (if condoms are not used).
- Severe pain due to poor development of the anus and lack of additional lubrication.
Now let”s look at how to prepare for anal sex with a girl in the article at the link.
Psychological preparation of both partners
If a couple decides to try anal sex, don”t immediately move on to it in the bedroom. First of all, it is important to sit down and discuss with each other all the questions and possible nuances that arise. Men should know that in real life the whole process is different from the process in pornographic films. It doesn”t show the complex preparation process, just the sex itself.
Please note that there is no resentment or coercion here, there is pain and reluctance to continue abruptly. Also, for better psychological adaptation to this type of sex, viewing pictures or videos is suitable. This will allow you to quickly accept anal sex in your mind.
Men should also be prepared for the fact that the duration of foreplay increases significantly, since only complete relaxation and strong arousal can protect a woman from pain and even give her pleasure.
Direct actions to prepare the body and anus for intercourse
Proper nutrition and drinking regime. It is necessary to eat more foods containing fiber (vegetables, peeled fruits, durum wheat bread with bran, crispbread). They promote natural cleansing of the intestines and improve peristalsis, making stool easier and faster.
Read also: How to have anal sex? How to choose a pose?
Traditional sex is boring. People get used to everything in the world. Therefore, intimate life needs updating and constant adjustment. Anal.
You should avoid or limit the consumption of foods such as chocolate, flour confectionery, baked goods and carbonated drinks. They have a restraining effect and make the process of defecation longer and more stressful. Microtrauma to the intestinal lining can also cause pain and possible infection.
Clean water should be added to the drinking plan. This is necessary to soften the stool and make bowel movements easier. Water is especially important when bran is specifically used to cleanse the body.
Cleansing enemas. The process of preparing for anal sex is important from the point of view of personal hygiene and comfort. However, frequent use is undesirable due to the increased traumatic nature of the tip of the Esmarch mug.
How to prepare for anal sex? 18+
Do not use warm or hot water, as it can cause serious constipation instead of flushing. Warm water is quickly absorbed into the feces and becomes even more voluminous, relaxing the intestines. Colon cleansing requires the opposite effect.
For convenience, you can ask your partner for help. en The best position for the intestines is lying on your left side with your knees pressed to your stomach. First of all, however, it is worth throwing away all restrictions in this regard.
Delayed development of the anal sphincter. Don”t jump straight into action. But do everything gradually. It all depends on physiological characteristics and psychological preparation. During classic sex, at the time of foreplay and (or) after orgasm, a man should begin making love to the sphincter without penetration of fingers. After the woman gets used to the new sensations and relaxes, he can insert one finger into the shallow depths of the buttocks.
After adaptation, a second is added to one finger, and after a while a third. Three male fingers are approximately equal in thickness to the size of the penis. It is therefore pointless and dangerous to try to insert more than four fingers (rain of muscle cracks and twisting).
All movements should be soft and smooth, without sudden blows. In addition, all the woman”s demands must be strictly fulfilled (if she says “stop”, he must be frozen).
Due to very strong restrictions and fear that the partner may do something wrong, some women prefer to do this operation themselves. Immediately before anal sex, you can use a specially designed plug or your own fingers to stretch the sphincter and increase its elasticity.
Use additional funds. The walls of the internal sphincter do not have glands and do not secrete lubricant, so you need to purchase more. To prevent allergic reactions, it must be water-based and free of fragrances and fragrances. This type of sexual lubrication is necessary. This is due to the fact that without it, serious internal friction would arise, which would cause quite severe pain.
Alternatively, you can purchase several adult toys to enlarge the anus to different sizes. This will not only help you get used to the foreign object inside, but will also diversify your sex life.
