Long absence of sexual activity
Regular collection of information and analysis of expert statistics has shown that only 45% of women in developed countries have regular sex life. However, 25% noted a long-term lack of sexual activity. The remaining 30% have sexual contact at any time and mostly with different partners.
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What are the causes of this sexual insufficiency? Life in developed societies proceeds at a frantic pace, when people do not have time to meet people, fall in love and make love. Even the latest apps designed for quick dating and no-strings-attached sexual relationships are not helping the situation. People are very tired and don”t care about sex.
The dangers of abstinence for women”s health
Doctors all over the world are inclined to state the fact that a long absence of sex leads to serious problems for a woman’s body.
According to sociological and scientific research, for women of childbearing age, depending on their character and temperament, sexual contact should occur from two to five times a week.
A prolonged sexual lull puts a woman’s hormonal levels at risk. Within three months, serious changes in behavior are noticeable — mood deteriorates, lethargy and drowsiness appear. An unstable hormonal state can manifest itself in hysterical fits and increased irritability.
Soon after hormonal changes, problems appear. Hair becomes dull, skin becomes more problematic and prone to various rashes.
The aging process occurs at an accelerated rate as collagen levels decrease. The walls of the vagina lose elasticity, which leads to the approach of menopause.
Read also: Consequences of a long absence of sex: the benefits and harms of abstinence
For a long time, sex was not only a reproductive function; people who have not had sex for a long time need children for pleasure, not for birth.
The problem of excess weight is also more common in women who have suffered from the absence of a sexual partner for a long time. This is associated with a general state of indifference, continued problems and low physical activity.
Gynecologists note an increased risk of developing various gynecological problems in such women. In most cases, minor uterine bleeding is observed, cysts and benign tumors develop. Why is this happening? This is due to the fact that without sexual training, the vaginal muscles weaken.
And this is not the most comfortable process for a girl without pain — menstruation is much more painful and longer, because sexual intercourse does not last long.
What does lack of sex lead to?
Psychological aspects of long-term abstinence
During good sex, the human body produces large quantities of the hormone of well-being. In the absence of sex, serotonin levels quickly decrease, which leads to increased levels of depression and stress.
Both men and women may experience problems with sexual arousal as a result of prolonged abstinence. This is based on the fact that the brain is trying to stop sending signals about the need for sexual contact.
As a consequence of the above, self-esteem decreases. This occurs both against the background of failures associated with a decrease in the level of sexual desire, and due to a deterioration in the appearance and general mood of a person.
Stopping sexual activity for a long period of time is associated with a number of risks. Accordingly, a number of studies have shown that refusing sex can reduce a person”s intellectual abilities, as well as his performance. Against the general background of apathy and lethargy, creativity and interest in new activities and tasks decreases.
Without sex, a person can experience severe depression and lose confidence in themselves and their abilities.
Therefore, it is very important to have regular sex life. Of course, this does not mean that you need to rush to all possible options for intimacy. However, you will feel much better if you have someone in your life who not only has sex with you, but also listens and supports you. It’s definitely not worth throwing yourself into loneliness and isolation.
How does lack of sex affect women? Do women need sex for their health? Natalya Petruchna.
