Long time without sex: pros and cons
Everyone loves sex: both men and women. But always far from each other. There are partners nearby with whom you can indulge in pr-games. This can happen for various reasons. Sometimes a person has a long-term relationship, but for some time the partner is on a business trip or on shift, goes into the army, spends a long time in the hospital and spends time in the zone. As a rule, this happens for various reasons.
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There may be no relationship at all, one contact does not attract or there are no suitable candidates. As a result, people experience long periods without sex. It’s worth understanding what it’s filled with, what its pros and cons are. Someone might ask: what do you consider a long term? This indicator is subjective. Some people can easily go without sex for years, while others can’t stand it for even a month.
Abstinence statistics
A study was conducted to determine the duration of abstinence among men and women of reproductive age. The results of this study clearly show that 29% of women and 16% of men have not had any sex for a long time. There were so many people that they had to live without intimacy for more than two years. 18% of men and 22% of women went without sex for one to two years. The figures presented show that long-term abstinence is not that uncommon.
Cons of going without sex for a long time
Many people widen their eyes and are horrified when they hear that a person has not had intimacy for so long. Just like living for so long without sex! Indeed, the absence of intimate contact for a long time does not have the best effect on the body. People are more susceptible to various diseases. It has been scientifically proven that people who regularly have sex get sick seven times less often than those who are forced to voluntarily abstain. This is especially true for the genitourinary system. Lack of sex leads to stagnation, which in turn leads to unpleasant diseases. Women may experience changes at hormonal levels, which later lead to fertility problems. And people without sex have a weakened immune system. Scientists have proven that normal intimate life increases the amount of antibodies in the blood by 30%.
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Another long-term negative factor is a depressed mood. Sex brings a wealth of positive emotions and helps combat stress. Of course, this applies only to quality experiences; otherwise, “SO-SO” sex itself can cause significant disruptions. If sexual intercourse is good and enjoyable, hormones are produced that normalize the psycho-emotional state. Long periods without sex negatively impact libido. Initially, this is due to the fact that desire increases significantly during the first months of abstinence. Gradually, however, desire fades, and the person”s craving for intimacy disappears. Indeed, a person doesn”t suffer from abstinence for years if they are unable to have sex at all. However, after resuming intimate activity, a person may encounter problems. Arousal builds more slowly than before, and orgasm is more difficult to achieve. However, after some contact, the process usually improves. Lack of intimacy and the impact of appearance. It”s been scientifically proven that sex stimulates collagen production. This is essential for the skin. Thanks to this substance, it remains elastic and maintains its shape. Therefore, if a person looks older than their age, it”s possible they”ve simply been unlucky in their intimate life.
Finally, without sex, there”s a high risk of gaining fat. Active bed rest helps burn calories, unless, of course, you”re consuming hamburgers in large quantities immediately after sex. According to research, one sexual encounter can be equivalent to a 10-minute jog.
Are there any advantages?
Reading all of the above, it might seem like prolonged abstinence is terribly dangerous for the body. In reality, however, this phenomenon doesn”t occur immediately. Furthermore, there are several benefits to abstaining from sex for a long time. The first of these is sublimation, which is the transfer of energy in a different direction. Typically, if a person hasn”t had sex for a long time, they become more active in sports, creativity, or other activities. Lack of intimacy also allows them to reflect on their soul. It”s no wonder that monks deliberately refuse to discharge themselves. This allows them to “clear their minds.” Abstinence is believed to be especially beneficial for men. But in general, don”t force yourself and try to go as long as possible without sex. Intimate activities are comfortable and convenient. Without them, you risk turning into a sick, fat, and nervous freak.
